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The Aware Athlete Show
In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.
Be sure to visit the podcast's website and support the creator: awareathlete.com
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Android almost 10M downloads · 4.8 rating
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Episodes
The Aware Athlete Show with guest ultra runner extraordinaire Perry Newburn 23.11.2020 1:01:48
todays interviews explores the ultra running evolution of Perry Newburn, his training, his dedication to the sport, his run across America, sharing his passion for running with the world through charity runs and youth coaching and how he takes action to make his dreams reality and inspires others to do the same.
The Aware Athlete Show with Gary Buckman champion gymnast and author 21.11.2020 1:00:23
in this interview we explore Garys journey from season and likely career ending neck injury to returning to championship form. Garys book is From Broken to Brilliant
The Aware Athlete Show with Kristen Schulz, PT runner, coach and entrepreneur 20.11.2020 1:07:17
In todays show we explore taking risk, living your dreams, being transparent, how mistakes are learning experiences and the value of humility and finding a mentor.
The Aware Athlete Show with Olympian Carrie Tollefson 19.11.2020 58:54
In todays interview we dive into Carrie Tollefsons running career , what makes her tick , mental attitudes that produce a winning result in life and how Carrie stays balanced.
The Aware Athlete Show with guest John Crawford discussing living the life you want 14.11.2020 1:15:02
In this wide ranging interview we explore how to live the life you want including, reducing pain, moving more efficiently and easily, stepping out of your comfort zone your familiar habits, dealing with and reframing anxiety and the use of awareness and embodiment to live fully and develop your potential
The Aware Athlete Show with host Scott Forrester and guest Dr. Brianne Showman 04.11.2020 55:41
In this episode with Dr. Brianne Showman, PT , performance coach and Obstacle Course Racer we discuss - injury avoidance and rehab, peak performance, and self awareness - listening to the body.
The Aware Athlete Show with Elinor Fish - former editor of trail running magazine and founder of run wild retreats 26.10.2020 1:01:01
The Aware Athlete Show with host Scott Forrester and guest Elinor Fish discussing mindful running
The Aware Athlete Show with guest Tina Shinn 20.10.2020 1:11:33
The Aware Athlete Show with host Scott Forrester and guest, Tina Shinn if you are a visual person you can watch the video at https://www.youtube.com/watch?v=AOtPiJw2Vz0
The Aware Athlete Show with host Scott Forrester and guest Anne Audain former 5k world record holder: a very inspiring story 14.10.2020 1:19:24
The Aware Athlete Show with host Scott Forrester and guest track and road running great Anne Audain
The Aware Athlete Show with host Scott Forrester and guest Beverly Anderson-Abbs 09.10.2020 56:31
In this episode we explore the ultra running and adventure racing resume of Beverly Anderson Abbs and her training, recovery, and most important her life philosophy If you are visual person you can catch the video interview here - right click https://www.youtube.com/watch?v=id4QVPc9v-A&t=238s
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