The Awake & Winning Podcast

As the song goes...I've got joy joy, joy, joy down in my heart. Well folks it's not that simple. Join Kaylor and Jillian Schecher as they dive into talking about what joy really is and the steps it takes to continue to find your own joy. During this episode, the two of them tackle owning your own bullshit and learning to sit with it. Jillian speaks out about her own journey of joy and dealing with...

Join Kaylor as he's put in the hot seat on the "Long and Hard" podcast. In this episode we are diving in Joe Rogan style and touching on a variety of topics. Everything from COVID conspiracy, the gym, mental health, philosophy and even how hot chicks influence men's life decisions. After getting past talking about the usefulness of COVID masks, Kaylor dives into addressing the 2.0 version of himse...

Meet Maegan Kenney, guys. Maegan's the real deal. She's a podcast host, YouTuber, a student pursuing a PhD, a clinical interventionist, and a recovered addict of cocaine, opioids, and heroin. Maegan has a podcast called The Addictionary and she has an impeccable way of merging Eastern philosophy balanced with the quantifiable and scientific side of things. If you deal with addiction or have a ment...

The MWP team got together this week to talk about the tough stuff. Katlyn, Kellie, Shayla and Darrel-Lynne joined Kaylor to talk about some hard-hitting questions around mental health. Each member offered their interesting insights on subjects varying from relationships, to what causes mental illness, when is it no longer okay not to be okay, and living with labels. It takes a bit for us to find o...

Eli Weinstein is a Therapist and host of the podcast The Dude Therapist. Eli has struggled with ADHD and anxiety and is a self-professed people person with a genuine need to help people. Eli and Kaylor share their experiences with anxiety and panic attacks and throw down tons of useful knowledge for coping. Eli also digs deep into the subject of body image and is raising the awareness meter with h...

Anthony Zorzetto joins us again on the Mental Wealth Podcast! Anthony updates us on his life and gets more in-depth about his journey through addiction and suicide attempt. Kaylor and Anthony offer some deeply hopeful words for those struggling through suicidal thoughts. There is so much hope coming off this episode and since September is Suicide Awareness Month, we want to shine a light on this d...

Adam Carter, host of Inside the Mind podcast, invited Kaylor for a discussion about sports and mental health. Adam talks with many high performing athletes on his podcast. Kaylor has spoken in-depth about his mental health journey and his sport/fitness background and they take the discussion further in this insightful episode. They also dig into performing under pressure, mental health and pressur...

The conversation is flowing as Kaylor and Steve Rosenfield jam out on some really cool topics this week. On this episode, Kaylor shares one of his greatest insecurities that he has never shared before and Steve discusses his homegrown initiative, the What I Be Project. The What I Be Project is all about people around the world sharing their own insecurities and vulnerabilities and they really dive...

Kaylor has a chat with Simon Pelland about relationships and mental health. This episode covers a lot of ground, including self-worth in relationships, communication, trust, and vulnerability. Simon is a relationship coach living in Bali, helping people achieve their best lives. Simon was diagnosed with Huntington's Disease, a neurological brain disorder, and shares his experience managing this di...

Transformational Coach, Sunita Kaur, joins Kaylor to discuss living authentically, showing up in your life, transforming adversity, painful experiences, and turning a difficult diagnosis into opportunity for growth. Kaylor and Sunita discuss embracing the pain and leaning into discomfort. If you are on a journey of personal growth, this episode is for you. There is a lot of motivation and power co...

Michelle Hammer joins Kaylor to talk about her life and living with schizophrenia. This diagnosis is highly misunderstood and people living with this illness face a lot of stigma. Michelle helps shine a light on schizophrenia and shares her courageous and ongoing story living with this disorder. Schizophrenia is a challenging illness, but Michelle is breaking down walls with her project, Schizophr...

Hosanna Sheeley is back with us on the podcast! We haven't heard from Hosanna since Episode 14: Love, Suicide, Grief and Wandering the World, when she shared her powerful story. This time, Kaylor and Hosanna dig into religion and mental health, Jesus, God, and the Bible. What would God say about Mental Health? Hosanna weighs in and shares her perspective. Hear her educated interpretation that is s...

Coming at you with a solosode episode featuring our founder Kaylor Betts! Kaylor is back to talk about creating Mental Wealth. Kaylor's challenges have taken him on a relentless journey to be fully in the driver's seat of his mental health. He is in an incredible place which enables him to share his powerful insights. As Kaylor states, Mental Wealth is built with three foundational pillars: happin...

This episode is a long time coming. Mental health warrior, Chris Jones, is a friend of the Mental Wealth Project and he is from Stafford, UK. Chris opens up about emotions, mental illness, medications and suicide attempts. Chris and Kaylor discuss Chris's Borderline Personality Disorder, Bipolar and anxiety. This episode dips into nutrition, gut health, consciousness, fear of death, male suicide,...

Kaylor joined Navin Ramharak on A Fly on the Wall Podcast. Navin owns a company called 'In the Lab' and is a business veteran. This is a performance episode for anyone looking to be a high achiever. In this episode, they dig into meaning and purpose. This is a motivating discussion that really dives into the spirit of entrepreneurship. Navin asks the question "Do you want to put in the extra work...

Sarah is the quintessential boss lady. She is a self-published author, business owner, podcast host and speaker. Due to drinking alcohol, Sarah hit her rock bottom moment and describes this experience for our listeners. Kaylor and Sarah share a lot of parallels in their stories and this episode really gets into their realizations and life lessons. They really drive home the message that sometimes...

Holly is back! This time Holly sits down with Kaylor for one of our best episodes yet. Kaylor and Holly get into all sorts of topics and have an in-depth conversation about the subconscious mind, belief systems and the best tips, tricks and strategies to build mental wealth. Holly is well versed in Neural Linguistic Programming and hypnosis and her and Kaylor are both coaches. Their conversation i...

Katlyn Axani, Mental Wealth Project team member, joins Kaylor to talk about his experience with depression, anxiety, PTSD and ADHD. Katlyn lost his little sister in a motorcycle accident in 2014. He shares the story of this traumatic and heavy experience, pushing through to the other side, finding silver linings and discovering blessings in disguise. Kleenex is recommended for this incredibly emot...

Jac and KT from 2 Girls 1 Broadcast, welcomed Kaylor to their podcast to discuss Kaylor's story, the Mental Wealth Project, coping with mental health challenges, Black Lives Matter and a variety of other intriguing and relevant topics. This episode is a great conversation and is sure to generate some thoughts to take you down the rabbit hole. IG: 2girls1broadcast Subscribe to our newsletter at htt...

Spencer Richard is a Christian rapper who goes by the name Srvent and lives in Edson, Alberta, Canada. Spencer joins Kaylor to discuss porn addiction. This is a personal and important topic worth discussing. Spencer is very forthcoming about his relationship with porn and him and Kaylor speak openly on the topic. Spencer and Kaylor also discuss the labelling of different diagnosis in mental health...

Check out this short and sweet episode featuring Kaylor Betts and Holly Michell. Kaylor joined Holly for a Facebook Live discussion which focuses on the path towards Mental Wealth. Holly will be joining Kaylor on the Mental Wealth Podcast in the coming weeks, so this is a great introduction to Holly! Enjoy! IG: @hollyannemitchell.nyc FB: Holly Anne Mitchell Subscribe to our newsletter at https://w...

Bhairavi Shera lives in Sedona, Arizona and is a multidimensional mentor and healer. She joins host Kaylor Betts to discuss this special skill set. Bhairavi decodes and unpacks fear and is known as a Jet-Eye Healer. She is acutely attuned to inner truth and living free from fear. This is an intriguing episode and Bairavi's insightful perspective will stir you on another level. Tune in and find the...

Patrick Cooke and Kaylor Betts got together for this episode on mental health and alcohol. Patrick is a sobriety coach living in Costa Rica. He brings his bliss and presence and doesn't hold back on controversial topics. Patrick has a wealth of life experience to draw from and shows that in this insightful discussion topped up with amazing perspective. This episode is lit! Recommended Reading: The...

Keirstyn Secord joins Kaylor Betts and graces us with her gentle, vulnerable, and brave spirit for one of our most beautiful episodes yet. Keirstyn has faced immense adversity in her life. From sexual assault, a brain injury leading to bipolar disorder, to staring down the face of suicide; Keirstyn's story is profound and deep. Take a breath and find hope in this lovely episode. FB: Dancing with D...

Our very own Kaylor Betts joins Mike Clark on the Performance Theory Podcast hosted by Mike. Mike is the owner of Pure Wellness Studio in Edmonton, Alberta, Canada. Kaylor is on point for this podcast and Mike guides the conversation in an interesting and value provoking way. Listen in to Kaylor and Mike discuss the navigation of these uncertain and challenging times. They identify ways to take ca...