The AutoImmune Hour

Sarah Peyton – Releasing Unconscious Contracts: Changing Your Inner Chaos to Self- Calm and Loving Kindness Aired Friday, May 7, 2021 at 4:00 PM PST / 7:00 PM EST This week we welcome back one of The Autoimmune Hour community’s favorite guests Sarah Peyton. Sarah is committed to helping us all make our brains a kinder place to live – I love that! In this episode, Sharon chats with Sarah about her...

Minette Riordan – Getting Creative to Create Wellness and Wellbeing Aired Friday, April 30, 2021 at 4:00 PM PST / 7:00 PM EST This week we welcome Dr. Minette Riordan, a modern-day Renaissance woman: artist, writer, entrepreneur, and advocate for creativity being essential to our well-being. Creativity is not just about making art. It’s a way of thinking and being. Dr. Minette is a creative cataly...

Dr. Sondra Barrett – Discovering Our Inner Wisdom: Beliefs, Inner-knowing and Our Well-being Aired Friday, April 23, 2021 at 4:00 PM PST / 7:00 PM EST One of my favorite quotes from this week’s guest, Dr. Sondra Barrett, is, “I find myself asking questions — where does knowledge come from, how can we make it useful for healing. That is what a scientist does — asks questions and looks for answers.”...

MarBeth Dunn: Can We Create Your Own Miracles? Aired Friday, April 9, 2021 at 4:00 PM PST / 7:00 PM EST This week we welcome back MarBeth Dunn, an Intuitive Energy Management Maven, and her message that wellness and well-being are not simply curing the body. MarBeth brings to us helpful tips and techniques, including “Miracles don’t flow when you are too attached to a certain outcome” from her pro...

Dr. Anne Hill – What are EMFs, and Can They Affect My Health? Aired Friday, March 26, 2021 at 4:00 PM PST / 7:00 PM EST Awe, the conveniences of modern life… can all the overhead power lines, indoor lighting, cellphones, tablets, Wi-Fi routers, smart meters, microwave ovens, some medical imaging systems, etc., be affecting our wellness and well-being? As time goes on, we’ve increased our exposure...

Barry Shore – Finding Passion, Purpose, and Joy in Life Regardless of Your Diagnosis Aired Friday, March 19, 2021 at 4:00 PM PST / 7:00 PM EST In this episode, we welcome the host of the JOY of LIVING Podcast and best-selling author Barry Shore. As the Ambassador of JOY, Barry is a change-maker and life transformer whose profound message of JOY has gone global. When I met Barry one of the many ins...

Uncovering The Root Causes of Your Autoimmune Issues Aired Friday, March 12, 2021 at 4:00 PM PST / 7:00 PM EST Uncovering the root causes for your autoimmune issues too often feels like a true-life detective story… Just like there are many autoimmune diseases and immune system dysregulations, so too are known ‘triggers’ for autoimmune disease, including uncontrolled stress, poor diet, toxins, mold...

Sheila Unique – Are Your Reactions Really Red Flags? Aired Friday, March 5, 2021 at 4:00 PM PST / 7:00 PM EST Are you feeling blocked or held back somehow? Are you struggling with your body having weird reactions out of the blue? Well, don’t wave the white flag yet… for in this episode, we welcome the author of the new book ‘Relatefully: How to gain great relationships from the inside out. Relatio...

Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph. D. Aired Friday, February 19, 2021 at 4:00 PM PST / 7:00 PM EST In this episode, we welcome Patrick Porter Ph. D. to the show to talk about what stress and anxiety do to our brain, our well-being, and our overall health especially with the emotional toll of 2020 – what a one-two-three punch of a year that was for many of us....

Michael Grinder – Partner, Patient, Caregiver: to Love, to Honor, and to Negotiate in Sickness and in Health Aired Friday, February 12, 2021 at 4:00 PM PST / 7:00 PM EST Relationships — spouse, partner, and even friendships — are hard enough even in the best times. Add in a chronic or long-term condition, where one becomes a caregiver, and you add a new, unexpected dimension of roles. And one that...

How to Create Resilience and Other Surprising Well-Being Superpowers with Sarah Peyton Aired Friday, February 5, 2021 at 4:00 PM PST / 7:00 PM EST Sarah Peyton, one of our most requested experts returns to share with us what creates resilience and how we can harness it and other ‘superpowers’ to optimize our well-being even in times of significant change. In this episode, Sarah shares her insights...

Jaya Sarada – Supporting Your Esoteric Body Aired Friday, January 29, 2021 at 4:00 PM PST / 7:00 PM EST Several years ago, I began exploring what it meant to heal beyond the physical body. I dove into exploring a nagging question; how would life change if I include the mental, emotional, spiritual, and energetic parts of myself? In pursuit of the answer(s), I chatted with Jaya Sarada, trainer, gui...

Kerri Hummingbird – Feeling Like the Walking Wounded? Maybe it’s a “Mother Wound?” Aired Friday, January 22, 2021 at 4:00 PM PST / 7:00 PM EST Did you know that the state of our world has everything to do with our relationship with our Mother? That profound question from this week’s guest, Kerri Hummingbird, intrigued me… So Kerri and I sat down to chat about her new best-selling book “Love Is Fie...

Teri Smith-Pickens – When Fear Runs Away With You… Aired Friday, January 15, 2021 at 4:00 PM PST / 7:00 PM EST It seems like so many fear-inducing things are happening all at once these days, civil unrest, COVID, quarantines, lockdowns, many losing loved ones, employment… It’s no wonder that many people are dealing with anxiety, depression, and fear. In this episode of The Autoimmune Hour, host Sh...

Bev Martin – Releasing 2020 and Embracing 2021! Aired Friday, January 8, 2021 at 4:00 PM PST / 7:00 PM EST There’s no doubt 2020 has been a devastating year for most of the world. The personal health, well-being, and economic losses are too numerous to mention. COVID, political divides, civil unrest, and unexpected ever-changing conditions have altered our ability to control our destiny. As we beg...

Michael Rubino – Could Mold Be The Problem? Tips for When You Think You Might Have Mold… Aired Friday, January 1, 2021 at 4:00 PM PST / 7:00 PM EST Are you or someone you love suffering from mold sensitivity? Here’s a scary stat — 1 in 4 families experience adverse health reactions in their own homes and don’t even know the cause may be mold. In extreme cases, mold can leave sufferers bedridden an...

A Candid Chat on Women’s Wellness and Menopause with Dr. Mache Seibel Aired Friday, December 18, 2020 at 4:00 PM PST / 7:00 PM EST We welcome back Dr. Mache Seibel. Dr. Seibel is an international health expert and leading authority on women’s wellness and menopause. His mission is to ‘add years to women’s lives and life to their years’ and daily demonstrates his belief that, “It’s better to stay w...

How To Light Up The World with Hope and Humor Aired Friday, December 11, 2020 at 4:00 PM PST / 7:00 PM EST In this fun and wide-ranging chat, we explore how hope, humor, and self-acceptance can improve your well-being. Our guest, award-winning author Liberty Forrest, shares how to make meaning and overcome misfortune, sadness, and dis-ease. She also shares: • The positive benefits of finding your...

Is Emotional Eating Weighing You Down? Aired Friday, December 4, 2020 at 4:00 PM PST / 7:00 PM EST In this episode, we explore emotional eating — a timely topic with new pandemic restrictions here and holidays around the corner. Our guest Tricia Nelson is the author of the #1 bestselling book, ‘Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.’ Tricia’s own struggles began in early chi...

Restoring Your Self Through Nature and Discovery Aired Friday, November 27, 2020 at 4:00 PM PST / 7:00 PM EST This week we chat with Sara Schulting Kranz. A professional life and leadership coach, motivational speaker, and certified wilderness guide. She specializes in helping those who have suffered hardship or trauma to find forgiveness and strength through guided wilderness retreats in the Gran...

The Healing Power of Friendship Aired Friday, November 20, 2020 at 4:00 PM PST / 7:00 PM EST Everyone has friendships they’ve maintained over the years. But now more than ever, it’s too easy to lose the connection you share with those you care about. After surviving a catastrophic car accident this week’s guest Shari Leid was diagnosed with breast cancer that resulted in a double mastectomy in her...

You Are The Creator of Your Own Journey Aired Friday, November 13, 2020 at 4:00 PM PST / 7:00 PM EST I recently caught up with my dear friend Sam Liebowitz, aka The Conscious Consultant. His new book Everyday Awakening: You Are More Powerful Than You Know is the culmination of over five years of his evolutionary journey. Sharing insights from his book, such as we are all more powerful than we know...

Could Low Dose Naltrexone (LDN) Be of Benefit? Aired Friday, November 6, 2020 at 4:00 PM PST / 7:00 PM EST Research with low-dose-Naltrexone (LDN) shows promising results into if and how it reduces symptom severity for some people with conditions such as multiple sclerosis, fibromyalgia, and Crohn’s disease, among other diseases and health disruptions. There is also anecdotal and patient-based evi...

Unraveling Symptoms: Is it Autoimmune, Menopause Or… Aired Friday, October 30, 2020 at 4:00 PM PST / 7:00 PM EST Sometimes it’s hard to sort out your symptoms. This week’s guest on The Autoimmune Hour, Pat Duckworth, is here to help. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.’ She is also a Cognitive Hypnotherapist a...

The Chronically Ill Child: Real Advice from a Parent-Caregiver Aired Friday, October 23, 2020 at 4:00 PM PST / 7:00 PM EST When your child is chronically ill, it can be a daily struggle to manage their care and yours. Today’s guest, Caryn Anthony, patient advocate and author of the blog “Any Way the Wind Blows,” shares her personal experiences and insights on caregiving and grief for families rais...