Understanding Autoimmune

The Autoimmune Hour

Health EN ↓ 457 episodes

You are not alone.   Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”   You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour, Sharon Sayler knows, sh...

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Understanding Autoimmune

Episodes

Master Energy, Master Yourself. 13.03.2015 55:38

Are You Effort’ing Harder Without Success? Master Energy, Master Yourself when you join me, Sharon Sayler your host for Life Interrupted Radio as we welcome Sheevaun Moran founder of Energetic Solutions. Sheevaun takes complex success principles and bridges them with science to understand how the universal energetics affect us. We will learn how to: • stay connected while letting go • disconnect...

It's Never About The Food…Take Control of Your Weight and Life Now 07.03.2015 54:25

Have a cookie you’ll feel better as you join me, Sharon Sayler, host of Life Interrupted Radio as I welcome Jill Fischer CEO of Mind Reset Hypnotherapy to the show. On this episode of Life Interrupted Radio Jill and I share: How to change your thinking about food, How to stop soothing and squashing our emotions with food How to breakthrough what’s stopping you from taking control of your weight....

Get Mentally Strong from the Outside In 28.02.2015 51:52

Change is not always easy; in fact, often it’s downright difficult. Not only are we creatures of habit, but when life interrupts we can feel out of control. It’s at those times when everything feels out of control that our guest Bonita Lehmann, author of Saving Her. Saving Me., says it’s time to reevaluate, refocus and reframe your choices. She shares her personal struggles to cope with a chronic...

Getting "It" Together: How To Know What You Really, Really Want 21.02.2015 52:17

Have you settled? Have you given up on a dream? Did you give up because it didn't seem possible? So, how do you know what you really, really want and how do you get it? This Friday, February 20th at 7PM EST, join your host Sharon Sayler for Life Interrupted Radio when she welcomes Kim Ades and Ana Heart. Kim is president and founder of Frame of Mind Coaching and is one of North America's forem...

When Your “Love-Letters” Spell C-O-N-F-L-I-C-T 14.02.2015 56:50

Join your host for Life Interrupted Radio Sharon Sayler as she welcomes Annie Lalla — the “Cartographer of Love” on February 13th at 7PM EST. Annie Lalla is a relationship coach specializing in love, sex & conflict resolution — that about sums ups relationships doesn’t it?! Life Interrupted Radio has captured this busy relationship coach for the entire hour! She has generously agreed to share he...

Divorce With Dignity: When Once Upon A Time Becomes Nevermore… 07.02.2015 52:32

When Once Upon A time Becomes Nevermore.... What to do when the fairy tale ends. Let’s face it, even with rose-colored glasses leaving a relationship hurts. Hurts bad! You can only cry in the shower while singing Bonnie Tyler’s Total Eclipse of the Heart so many times… “Once upon a time I was falling in love…. Now I'm only falling apart. There's nothing I can do… a total eclipse of the heart....

Break Free From Bullying and Its Aftershocks 31.01.2015 57:30

Bullying can be like an earthquake… a BIG shake(s) and many lingering aftershocks or a constant shake to your system. One out of 3 people will experience some form of bullying in their lifetime. On today’s episode, we explore how bullying and its aftershocks affect you and those you love. We will explore how the ripples can be felt by you and your family for weeks, months, years and generations to...