Yakov Danishefsky

The Attached Life

Society EN ↓ 161 episodes

The Attached Life podcast is focused on recentering our lives around our most important relationships. Our content offers education, inspiration, and guidance for enhancing connection and fulfillment. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is the author of a new book, Attached. Please contact us with questions and comments, or to be added to our WhatsApp lists. Email: Yakov.attached@gmail.com WhatsApp: 773-888-2413

Author

Yakov Danishefsky

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

May 7, 2026

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Episodes

Advisors Melave Malka 07.05.2026

From NCSY Staff Training

An Old New Approach to Dveikus 07.05.2026

NCSY Summer Session - Program Directors

Geulah, Now! - With R' Joey Rosenfeld 18.03.2026

Geulah, Now! - With R' Joey Rosenfeld

What Do You Really Need - With R' Shlomo Katz 18.03.2026

What Do You Really Need - With R' Shlomo Katz

The Constriction of Self Doubt - R' Dovidl Weinberg 18.03.2026

The Constriction of Self Doubt - R' Dovidl Weinberg

Check Your Pulse - With R' Judah Mischel 18.03.2026

Haggadah Conversation - With R' Judah Mischel

Shidduch Dating is So Hard - Live Therapy Session 18.09.2025

In this episode of the Attached Life Podcast, part of the 'In the Beginning' series, the host engages in a sensitive and deep conversation with a caller struggling with dating anxiety. The episode, released around Rosh Hashanah, focuses on the themes of new beginnings and self-reflection. The caller shares her feelings of betrayal and doubt stemming from a difficult past relationship, her complex...

I'm Too Hard on Myself - Live Therapy Session 23.08.2025

This live therapy session discussed a person's challenges in spiritual and personal growth. How it affects their everyday lives and the innnate desire humans have to want to develop. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Ple...

I Don't Think I Should Have Kids - Live Therapy Session 10.08.2025

This live therapy session jumps right into a woman's disgust and disinterest in getting married and having children. Not just on a personal level, but in regard to others and especially in her community. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' id...

My Daughter In Law Won't Talk To Me - Live Therapy Session 18.07.2025

This live therapy session delves into a dynamic between a mother and her son/daughter in law. She shares her perspective and we go deep into the underlying emotions and nuances. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please n...

Why Don’t I Feel More? - Live Therapy Session 18.06.2025

This live therapy session delves into a struggle many are feeling since October 7th. The jewish people has suffered tremendous losses throughout the past year and a half and it's difficult to cope. Listen in to how one person deals with the pain the jewish people are feeling currently. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy session...

Beneath the Mask - Live Therapy Session 14.05.2025

In this emotionally charged episode, our guest opens up about their intense journey through life’s highs and lows, sharing candid reflections on mental health, therapy, and the pursuit of inner balance. They delve into their struggles with complex trauma, the long-lasting impact of family dynamics, and their ongoing quest for clarity and connection. In the Beginning - Live Therapy Sessions. Real P...

Why Am I Still Struggling With This Addiction? - Live Therapy Session 30.04.2025

This episode is a therapy session with an individual struggling with addiction and grief. He has done a lot of inner work and is eager to find the root of his issues. We come to a significant breakthrough in this episode, we hope you enjoy! In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have...

My House is So Gloomy - Live Therapy Session 25.04.2025

This episode is a therapy session with an individual facing challenges due to his mother's cancer diagnosis. In the episode Yakov delves into the root of the challenges and disxocers something prior to all of this, which is causing his struggles. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voice...

Are We in Trouble? - Live Therapy Session 10.04.2025

This episode is a therapy session with a newlywed couple who are experiencing challenges due to their differences. Join us for the journey to see the issues addressed, how Yakov approached the issues and tried to help the clients. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been alte...

I'm Not a Feelings Guy - Jonathan's Story 24.02.2025

Chapters 00:00 Introduction to Feelings 00:42 Introducing Jonathan's Story 01:54 Exploring Jonathan's Emotions 02:47 The Feelings Wheel Exercise 08:40 Jonathan's Childhood and Emotional Shutdown 12:10 The Impact of Emotional Shutdown 19:22 The Importance of Emotions 27:30 Jonathan's Path to Emotional Healing 28:51 Conclusion and Final Thoughts To join our WhatsApp Status for consistent updates, sh...

Why Is My Wife So Nasty To Me? - Yehuda's Story 08.01.2025

00:00 Introduction 01:08 Introducing Yehuda's Story 01:48 Yehuda's Perception of Negativity 09:08 Exploring Yehuda's Past 18:48 Understanding the Freeze Response 25:04 Connecting with Positive Resources 34:21 Final Reflections and Themes To join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠ Our content can be found on: ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Sp...

A Couple's Firsthand Journey With Sex Addiction - Moshe & Yael's Story 10.12.2024

This is an episode with a couple who courageously shares their real story dealing with sex addiction. Their voices have been altered to maintain their anonymity. 00:00 Explicit Content Warning 00:50 Introduction to the Stories of Healing Series 01:09 A Unique Episode: Live Interview with a Couple 03:16 Discussing Sex Addiction and Betrayal Trauma 05:17 Yael's Experience: Discovery and Disclosure 1...

Hurting or Healing? - Shimon & Leah's Story 14.11.2024

Understanding the Dynamics of a Troubled Marriage: Shimon and Leah's Journey In this episode of the Attached Life Podcast's Stories of Healing series, the focus is on the complex relationship between a seemingly perfect couple, Shimon and Leah. Despite their outward appearance of success and stability, Leah's frustrations with Shimon's drinking problem and Shimon's feelings of inadequacy create a...

Heart Stomach - Guided Meditation 08.10.2024

Heart Stomach - Guided Meditation

Emotional Disconnect - Sarah's Story 24.09.2024

Understanding Emotional Disconnect in Relationships: Sarah's Story In this episode of the Attached Life Podcast's Stories of Healing series, we delve into the complex, yet relatable story of 'Sarah,' a composite character based on many real conversations. The episode explores Sarah's deep emotional growth and her struggle with feeling isolated due to her husband's emotional and spiritual disconnec...

Body Awareness - Guided Meditation 18.09.2024

Mindful Body Scan for Stress Relief In this episode of Yishuv Hadass daily, the host guides listeners through a brief body scan exercise to identify and alleviate physical tension and stress. By focusing the mind's eye on stressed areas and using gentle, supportive touch and breathing techniques, listeners can promote relaxation and mindfulness. Chapters  00:00 Introduction and Body Scan 00:59 Id...

Suppressed Emotions - David's Story 27.08.2024

Navigating Inner Conflict: David's Journey to Healing In this 'Stories of Healing' episode of the Attached Life Podcast, we explore the journey of David, a 38-year-old man struggling with his emotions and relationships. David's wife pushed him to seek therapy due to his frequent gaslighting, intense anger, and emotional neglect. The episode delves into his therapy sessions, where it's revealed tha...

A Journey Between Two Worlds - Moshe's Story 08.08.2024

Stories of Healing: Episode 1 In the first episode of the 'Stories of Healing' series, the host shares a therapeutic session with a fictional client named Moshe, whose experiences, though fictionalized, are based on real therapeutic encounters. Through Moshe's depiction of feelings associated with bipolar tendencies, the episode delves into understanding the spectrum of bipolar disorder, exploring...

Our Inner World Is Calling Us - Introduction 25.07.2024

Stories of Healing Series Introduction - Our Inner World Is Calling Us Understanding the Rise of Emotional Challenges: Divine Intent or Modern Factors? In this introductory episode of the 'Stories of Healing' series on the Attached Life Podcast, we explore the increasing prevalence of mental health challenges, such as depression, anxiety, and addiction. Various explanations are examined, from the...

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