The Athletes Podcast

In honour of #bellletstalk day, come discover the transformative power of mental resilience in the world of high-stakes sports with Dr. Mrazik, the clinical neuropsychologist who has carved a niche in the realm of athletic performance. On the 211th episode of The Athletes Podcast, we journey through Dr. Mrazik's transformation from a hockey enthusiast to a highly sought-after expert in sports...

Join David Stark for episode #210, featuring Phoenix Gibb-Wayland , with the charm and wisdom only she can bring,  A former varsity dual sport athlete, who's now making waves as a social media marketer and Dave's partner in crime. Together, they delve into the seismic shift in the world of athlete branding and the power of a strong online presence. They reminisce about her journey from t...

Unlock the secrets to top-tier athletic performance with Coach Cory Gilday, the guiding force behind Triple Canopy's renowned new training program. Join us as we reveal the transformative power of self-awareness in body movement and self-care routines, shedding light on Coach G's triumph over adversity and his ascent to training legends like Shaquille O'Neal and elite military perso...

When childhood friend Brayden Mills steps into the world of ultra-marathon running, he brings a couple of cans of Athletic Brewing and a story of transformation that's as inspiring as it is sweat-inducing. Join us as we ring in the new year with a deep exploration of Brayden's journey, where gym routines morph into the mental and physical odyssey of trail racing. Our chat isn't just...

From the sun-kissed streets of California to the frostbitten rinks of Boston, Chelsey Goldberg's odyssey is as remarkable as it is inspiring. She didn't just break the ice; she shattered expectations, carving a path from a hockey novice to a professional athlete and a vanguard in player development with the LA Kings. Strap in for the ride as Chelsey recounts the roller-to-ice transition...

Have you ever wondered what it takes to be a successful therapist working with some of the world's top athletes? Join us, as we chat with a seasoned therapist boasting a 23-year career in sports therapy. She spills the tea on the importance of exclusivity, the trials young therapists encounter, and the crucial role of trust and confidentiality in this niche. Our conversation takes you behind...

Get set for a compelling journey on ice with the phenomenal Emma Maltais. As a former captain of the Ohio State women's hockey team and a player currently ready to dazzle the ice for Toronto in the Professional Women's Hockey League, Emma takes us along on her extraordinary journey. From her humble beginnings in Burlington local rinks to her Olympic debut and beyond, her story is sure to...

Episode #204 of The Athlete's Podcast features Megan Young Seattle Sounders FC Performance Coach, athlete, renowned coach, and the embodiment of resilience. Megan's journey is a testament to determination, versatility, and an unyielding spirit. Megan is not all about personal glory. As a coach, she has embraced the "Big Mama" persona, reflecting her nurturing, team-first approa...

Welcome back, team! Our guest today is the unstoppable Jason Hardrath, emanating an aura of audacity and resilience that is sure to inspire. Picture this - you're at one of Seattle's most luxurious venues, the W Seattle, catching up with a man who previously reached his 100th Fastest Known Times (FKTs). his stirring movie, "Journey to Infinity." recently released and he's...

Ever imagined jumping from your backyard trampoline at the age of five to representing your country in beach volleyball on a global platform? That's precisely the thrilling journey of our guest, Christie Jenkins, an extraordinary athlete and motivational speaker. She's a trampoline champion, a pro beach volleyball player, and a CrossFit Games athlete, who at 23, decided beach volleyball...

Join David Stark for a riveting conversation with multi-talented Andy Donaldson - a world-renowned athlete highlighting his Oceans Seven in Record Time , his 30-kilometre swim challenge, and his recent venture back to swimming amidst the pandemic. His recent charity challenge in Western Australia, his unyielding motivation to overcome the odds, and the remarkable support from Caldera Labs will sur...

Buckle up for a riveting journey into the life of one of the world's top female hockey players, Meghan Agosta. Allow her compelling tale of rising from grassroots beginnings in Windsor, Ontario, to gracing the NHL and clinching four Olympic medals to inspire you. Feel the raw emotion as she recounts standing on the Olympic podium, the pride of wearing her country's jersey, and the fire i...

Get ready to be blown away by the awe-inspiring journey of Charles Austin, an Olympic gold medalist and a world record-breaker in high jump. Charles' story is not only about his meteoric rise in the world of athletics but also about his innovative spirit, which led him to invent the Total Bodyboard. We take a deep look into his life, discussing his experiences as a collegiate athlete, his uni...

Join us for a captivating dialogue with the remarkable Rebecca Fuselier, a  CrossFit Games athlete. We navigate Rebecca's unique journey in the world of CrossFit, uncovering how she's successfully built her brand and how she keeps her fire burning. We unpack her blend of training, coaching, and content creation, giving us the real deal on the hustle and tenacity required to shine in the...

Brace yourselves as we welcome Stuart Wakefield, the regional director of Barefoot Canada and a registered kinesiologist, who's on a mission to educate us about the monumental role barefoot health plays in our overall well-being. We'll debunk some myths and misconceptions about cushioned shoes and orthotics, and explore the potential hazards they pose. Strategically, we'll reveal th...

Embark on an exhilarating journey through the world of ultra marathons in our latest episode featuring a conversation with the legendary Zach Bitter. From a casual runner to a record-breaking ultra marathoner, Zach's transformation is truly inspiring. Together, we discuss his relocation to Austin, the challenges of running huge distances while maintaining a low-carbohydrate diet, and his pref...

Ever wondered how the body heals after a concussion or head trauma? We’ve invited Sean- Michael Latimour, a renowned manual osteopathic practitioner and the CEO of Dynamic Health Therapy , to lift the veil on this topic and share some of his fascinating insights. After helping over 9,000 clients on their healing journey, Sean has a wealth of knowledge about the body's interconnectedness and t...

Join us as we tap into the journey of Mitchell Pehlke , a dedicated lacrosse player turned content creator and coach. Mitchell's story is captivating, from his lacrosse upbringing to his mission to carry forward his father's legacy. He paints a vivid picture of his path, highlighting the significance of adding value to life beyond just sports. Check out his camp schedule here. Diving int...

Episode #193 dives into what does it takes to transition from a college football player to a successful health and wellness entrepreneur. Our guest for this episode, Dominic Fusco , lets us in on his extraordinary journey, his unique morning routine, and the power of gratitude and little things in life. His story is one of resilience, creativity, and stepping out of comfort zones, from his days on...

Imagine attending a family reunion where the competitiveness rivals professional sports. That's the norm for Zana Muno, our guest for this episode and a rising star in professional beach volleyball. Hailing from Hermosa Beach, California, a city renowned for producing top-tier volleyball athletes, Zana shares how her sports-inclined family shaped her athletic journey. She also gives us insigh...

Ready to skate down memory lane? Strap on your helmet and join us as we welcome Pheonix Copley, the LA Kings' star goaltender. His journey from the icy expanses of North Pole, Alaska, to the glitz and glamour of the NHL is nothing short of breathtaking. Pheonix talks about his early dreams of hockey stardom, his recovery regimen, and his passion for healthy living that led him to co-found Ath...

Have you ever wondered what it takes to perform at the highest levels of athleticism? Meet Coach Mike Guevara, co-founder of GBG Hoops , who has made it his mission to redefine our understanding of what it means to be truly athletic. Tune in and join us as we unpack the different levels of athleticism, delve deep into the required skills to perform at the top, and even discuss which sports house t...

Strap in as we journey through the exhilarating life of Benoit Marion, the passionate athlete who transformed his childhood love for team sports into a successful career. Picture this: a young boy in Quebec, encouraged by his parents, finds himself drawn to the thrilling world of hockey, baseball, and soccer. His journey, punctuated by hard work, dedication, and a competitive edge, leads him to wi...

The world of fitness and athletics is a complex and captivating realm that shapes not only our bodies but also our minds and spirits. On our recent episode, we are joined by Taylor Learmont, a fearless gymnast, cheerleader and dancer who became an Instagram sensation with 1.4 million followers. A powerhouse of positivity and resilience, Taylor shares her transformative journey from a timid child a...

Journey with us as we delve deep into the world of fitness and health with renowned coach, Andrew Coates. This episode is packed with insightful discussions on instilling healthy habits in children, Andrew's unique approach to wellness and the impact of social media on fitness visibility. Andrew's passion for creating a healthier generation shines through as we chat about his upcoming co...