Susan Cooney

The Athlete Whisperer

Health EN ↓ 77 episodes

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Susan Cooney

Episodes

Episode 2 - Level up 08.02.2022 19:52

In this episode, we examine ways of creating a fresh start for ourselves, evaluating what success is, pushing the limits and looking at tools we can use to LEVEL UP.

Episode 1 - It All Begins With Awareness 08.02.2022 19:19

In this episode, we look at the importance of awareness and the importance of observing your thoughts. We look into how this awareness helps you get closer to your authentic self and finding your comfort zone. As athletes, much of the training is on the physical aspect of your game, but this first episode begins the training of your mind.