Mike Reinold
The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Episodes
Quadriceps to Hamstring Ratio in ACL Injuries, PhDs, and Passing the PT Boards - #AMR064 04.05.2017 11:54
On this episode of the #AskMikeReinold show we talk about quadriceps to hamstring ratio in ACL rehabilitation, the choice between a PhD and a DPT, and if we would pass the PT boards right now! Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to...
Determining Load in Rehab, Barefoot Training, Dry Needling Courses - #AMR063 27.04.2017 13:52
On this episode of the #AskMikeReinold show we talk about how we determine load for exercises in rehab, barefoot training, and which dry needling courses we recommend. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check out...
Online Coaching, One-on-One Treatment, Professional Dress Code - #AMR062 20.04.2017 16:22
On this episode of the #AskMikeReinold show we talk about how we do some of the things behind the scenes at Champion, including Online Coaching, One-on-One Treatments, and our Dress Code. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to lear...
Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams - #AMR061 13.04.2017 13:54
On this episode of the #AskMikeReinold show we talk about the difference between quadriceps and patellar tendonitis, eccentric and concentric strengthening after gaining new mobility, and analgesic creams. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show...
Role of the Biceps in Shoulder Stability, OKC Exercises, and External Cueing - #AMR060 06.04.2017 15:02
On this episode of the #AskMikeReinold show we talk about the role of the biceps in providing shoulder stability, open and closed kinetic chain exercises for knee rehabilitation, and the use of external cueing in rehabilitation. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn...
Acute Chronic Workload Monitoring with Weighted Balls, Measuring TROM, Restoring ROM after Tommy John - #AMR059 30.03.2017 14:19
On this Baseball episode of the #AskMikeReinold show we talk about how we monitor acute:chronic workload ratio in general as well as with weighted balls, measuring total rotational range of motion, and restoring range of motion after Tommy John surgery. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level s...
Studying for the PT Boards, Strength Training in Rehab, ACL Surgery in Female Athletes - #AMR058 16.03.2017 14:49
On this episode of the #AskMikeReinold show we talk about some advice for studying for the physical therapy boards, how to include strength training in rehab, and ACL surgery in female athletes. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want...
Continuity of Treatments, Live Courses, Gymnastics Injuries - #AMR057 09.03.2017 15:31
On this episode of the #AskMikeReinold show we talk about maintaining continuity between treatments, learning at live con ed courses, and gymnastic injuries. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check out my blog, p...
Mixed Grip Deadlifts, Self-Myofascial Release, and Gaining Mass - #AMR056 02.03.2017 24:59
On this episode of the #AskMikeReinold show, Greg Robins and Tony Bonvechio from TheStrengthHouse.com join us to talk about mixed grip deadlifts, self myofascial release before training, how young athletes can gain mass. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Su...
Scapular Winging with Stiff Shoulders, Life of an ATC, and Morning Back Pain - #AMR055 23.02.2017 13:35
On this episode of the #AskMikeReinold show we talk about how to treat scapular winging with stiff shoulders, what it's like to travel with a team as an athletic trainer, and how to treat morning back pain. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the...
Pelvic Structure, Persistent Quad Atrophy, and Stretching with Shoulder Impingement - #AMR054 09.02.2017 12:05
On this episode of the #AskMikeReinold show we talk about the impact of unique pelvic structure, how to deal with persistent quad atrophy, and stretching people with shoulder impingement. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to lear...
Restoring GIRD, Weighted Balls During Rehab, and PRI for Shoulder Motion - #AMR053 02.02.2017 13:51
On this episode of the #AskMikeReinold show we have another baseball related episode. We talk about restoring GIRD (loss of shoulder IR), using weighted balls during the rehab process, and discuss some PRI techniques for shoulder motion. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here...
Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders - #AMR052 26.01.2017 10:25
On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn m...
Sleep Positions, Step Downs After ACL, and Shoe Recommendations - #AMR051 19.01.2017 12:04
On this episode of the #AskMikeReinold show we talk about the effect of different sleep positions, performing step down exercises after ACL reconstruction, and our recommendations on shoes. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to le...
Certifications for New Grads, Shoulder Biomechanics, and Chronic Pain - #AMR050 12.01.2017 21:14
On this episode of the #AskMikeReinold show we celebrate the 50th episode with a surprise guest, then discuss certifications for new grads, shoulder biomechanics, and how we deal with chronic pain Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Wan...
Shoulder CEU Courses, Programs for Athletes, and Hanging From a Bar - #AMR049 15.12.2016 14:37
On this episode of the #AskMikeReinold show we talk about our recommended shoulder continuing education courses, how to write programs for athletes, and our thoughts on the dead hang position from a bar. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show __...
Returning to Pitching after Surgery, Arm Care Programs, and Mechanics that Lead to Injury - #AMR048 08.12.2016 13:14
On this Baseball related episode of the #AskMikeReinold show we talk about how we return athletes to pitching following surgery, proper arm care programs, and some pitching mechanical flaws that may lead to injury. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support...
Treatment Sequences, Giving Away Free Advice, and Blood Flow Restriction Training - #AMR047 01.12.2016 15:26
On this episode of the #AskMikeReinold show we talk about how we sequence our treatment techniques, giving away free advice to prospective patients and clients, and blood flow restriction training. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Wa...
Personal Training Cert for PT Students, Self Myofascial to the Anterior Shoulder, and Low Level Laser - #AMR046 17.11.2016 16:55
On this episode of the #AskMikeReinold show we talk about PT students obtaining a personal training certification, performing self myofasical release on the anterior shoulder, and the use of low level laser therapy. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support...
Progressing Post Op Patients, Academic vs Clinical PTs, and Programming for Former Overhead Athletes - #AMR045 10.11.2016 14:03
On this episode of the #AskMikeReinold show we talk about how we progress postoperative patients, becoming an academic or clinical physical therapist, and how to program for former overhead athletes. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____...
Rotator Cuff Biomechanics, Staff Reviews, and Barefoot Training - #AMR044 03.11.2016 13:42
On this episode of the #AskMikeReinold show we talk about the biomechanics of the rotator cuff and shoulder stability, how we perform staff reviews at Champion, and barefoot training. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn mo...
Heel Pain, Yearly Movement Assessments, and Patellofemoral Pain - #AMR043 27.10.2016 11:41
On this episode of the #AskMikeReinold show we talk about self myofascial release for heel pain, yearly movement assessments, and running with patellofemoral pain. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check out my b...
Going Back to ATC School, Online Branding, Becoming a Strength Coach - #AMR042 20.10.2016 14:16
On this episode of the #AskMikeReinold show we talk about going back to athletic training school to get into pro sports, online branding for your clinic, and pursuing a CSCS or CFSC. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn mor...
Postoperative Shoulder Stiffness, Ankle Taping, and Flexibility - #AMR041 13.10.2016 13:10
On this episode of the #AskMikeReinold show we talk about postoperative shoulder stiffness, prophylactic ankle taping, and the difference between neural and soft tissue flexibility. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more...
Nonop Rehab for Cuff Tears, Combatting the Seated Posture, and Combining Gymnastics and Strength Training - #AMR040 29.09.2016 11:52
On this episode of the #AskMikeReinold show we talk about nonoperative rehab for rotator cuff tears, how to combat the seated posture, and combining gymnastics skills with strength training. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to l...
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