Mike Reinold
The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Episodes
Things We Have Changed Our Minds About Over the Years - #AMR114 10.05.2018 20:51
On this episode of the #AskMikeReinold show we talk some of the things we can't believe we used to think and how we've changed our minds over the years. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check out my bl...
The Mobility Episode – Is Too Much Mobility Good or Bad? - #AMR113 03.05.2018 18:25
On this episode of the #AskMikeReinold show we talk about mobility. We answer questions about forcing end range motion, stretching loose people that feel tight, and what to do when a mobility drill is painful. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the s...
Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112 26.04.2018 13:58
On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn mo...
Baseball Injury Prevention Program, GIRD, and the UCL and Biceps - #AMR111 19.04.2018 10:19
On this episode of the #AskMikeReinold show we have another baseball-related episode. We talk about baseball injury prevention programs, how to measure GIRD in the shoulder, and is there a correlation between biceps pain and UCL injuries. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click her...
ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement - #AMR110 12.04.2018 15:23
On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click he...
Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance - #AMR109 05.04.2018 21:22
On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what's important to start a cash based PT practice, and some tips on managing your work-life balance. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to...
Does Posture Really Influence Pain? - #AMR108 29.03.2018 16:32
On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain? Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Inst...
Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training - #AMR107 22.03.2018 18:20
On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our current thoughts on BFR blood flow restriction training. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support...
When to Perform Arm Care, Thoracic Spine and Shoulder Mobility, Muscle Energy Techniques - #AMR106 15.03.2018 10:23
On this episode of the #AskMikeReinold show we talk about when and how baseball players should perform arm care, how the thoracic spine influences shoulder mobility, and using muscle energy techniques to restore ROM. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Suppor...
Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105 08.03.2018 14:36
On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and the effect of static stretching on power. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to...
Treating Pars Fractures, Restoring Hip Internal Rotation, and Online PT Schools - #AMR104 01.03.2018 17:38
On this episode of the #AskMikeReinold show we talk about treating low back pain from pars fractures in athletes, restoring hip internal rotation range of motion, and the pros and cons of online physical therapy schools. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Su...
Cubital Tunnel Syndrome, Intensity of Manual Techniques, Massage Therapist Becoming a PTA - #AMR103 22.02.2018 18:11
On this episode of the #AskMikeReinold show we talk about cubital tunnel syndrome and ulnar neuropathy during overhead press and the front rack position, how intense our manual therapy should be, and should a massage therapist go back to PTA school. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport...
AC Joint Pain, IASTM by Personal Trainers, Adding Performance to Physical Therapy - #AMR102 15.02.2018 16:08
On this episode of the #AskMikeReinold show we talk about how to diagnose AC joint pain, should personal trainers be using IASTM, and how to add performance to your physical therapy practice. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to...
Can We Change Posture, Anterior Hip Pain, Removing an Athlete from Sport - #AMR101 08.02.2018 21:31
On this episode of the #AskMikeReinold show we talk about if we can actually change static posture, why you may have anterior hip pain with extension, and how to know when to remove an athlete from their sport. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the...
Our Biggest Pieces of Advice to Celebrate Our 100th Podcast Episode - #AMR100 01.02.2018 30:27
On this episode of the #AskMikeReinold show we celebrate our 100th podcast episode by going around the room and giving our one biggest piece of advice to young physical therapy and fitness specialists early in their career. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more...
Special Episode: We Ask Each Other Questions! - #AMR099 25.01.2018 19:30
On this episode of the #AskMikeReinold show, we turn the table and all ask each other questions! Here's what questions we'd ask each other and how we answer! Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check out...
Scapular Dyskinesis, Improving Glove Side Tilt in Baseball, and Renewing your SCS - #AMR098 18.01.2018 16:41
On this episode of the #AskMikeReinold show we talk about treating neurological scapular dyskinesis, improving glove side trunk tilt in baseball pitchers, and if you should renew you SCS certification. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show ____...
Stretching Out of Alignment, Strengthening the Feet, Restore Chronic Loss of Knee Extension - #AMR097 11.01.2018 13:35
On this episode of the #AskMikeReinold show we talk about stretching someone when out of alignment, strengthening the feet, and restoring chronic loss of knee extension. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check ou...
Measuring Q-Angle, Strengthen to Lengthen, and PT School Grades - #AMR096 04.01.2018 13:27
On this episode of the #AskMikeReinold show we talk about measuring knee Q-angle, do we strengthen to lengthen, and how important are our grades in physical therapy school. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check...
Movement Screens for Sport, Return to Gymnastics, and Assessing Pain Threshold - #AMR095 21.12.2017 15:18
On this episode of the #AskMikeReinold show we talk about using movement screens for specific sports, how to gradually return someone back to gymnastics, and how to assess someone's pain threshold. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show ___...
Articular Cartilage Repair Rehab, Functional Core Testing, Analyzing Research - #AMR094 14.12.2017 18:06
On this episode of the #AskMikeReinold show we talk about performing quad sets after patellofemoral articular cartilage repair, how we test for functional core stability, and tips on how to carefully assess a research journal article. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to...
Shoulder Dislocations from Weightlifting, Restoring Chronic Weakness, Unsafe PT Treatments - #AMR093 07.12.2017 15:02
On this episode of the #AskMikeReinold show we talk about shoulder dislocations from weight training, strategies to restore chronic muscle weakness, and potentially unsafe physical therapy techniques. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____...
Surgery for Shoulder Instability, Early Motion After Cuff Repair, and Hip Rotation when Squatting - #AMR092 30.11.2017 15:45
On this episode of the #AskMikeReinold show we talk about when someone with shoulder instability may need surgery, when it is safe to perform range of motion after a rotator cuff repair, and the need for hip internal rotation when squatting. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click...
Overhead Press After Cuff Repair, Staying Current, and Persistent Neurogenic Symptoms - #AMR091 16.11.2017 14:20
On this episode of the #AskMikeReinold show we talk about when to get back to overhead press after rotator cuff repair, how to stay current, and what to do with chronic and persistent neurogenic symptoms. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _...
Educating Surgeons, Educating Patients, and Educating Coaches - #AMR090 09.11.2017 18:28
On this episode of the #AskMikeReinold show we talk about how to go about trying to educate surgeons, patients, and sport coaches. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want to learn more? Check out my blog, podcasts, and online courses...
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