The Asana Academy Podcast

Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do...

Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do...

Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients – get access to the workshop here: http://www.theasanaacademy.com/workshop If you want to start and grow an online business or you want to scale an already existing business check out […] The post TAA 071: The Relationship Between The Hamstrings And The Hip Fl...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients – get access to the workshop here: http://www.theasanaacademy.com/workshop If you want to start and grow an online business or you want to scale an already existing business check out […] The post TAA 070: The Ultimate Guide To Press Handstand appeared first o...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients – get access to the workshop here: http://www.theasanaacademy.com/workshop If you want to start and grow an online business or you want to scale an already existing business check out […] The post TAA 069: Should You Learn To Jump Or Press To Handstand First?...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients – get access to the workshop here: http://www.theasanaacademy.com/workshop If you want to start and grow an online business or you want to scale an already existing business check out […] The post TAA 068: Speed + Simplicity = Results appeared first on The Asa...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients – get access to the workshop here: http://www.theasanaacademy.com/workshop If you want to start and grow an online business or you want to scale an already existing business check out […] The post TAA 067: Lessons I’ve Learned About Online Business Working Wit...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients – get access to the workshop here: http://www.theasanaacademy.com/workshop Again, thanks so much for listening! If you have anything to share, leave it in the comment section below. If you […] The post TAA 066: Compression, Hip Flexors & Press Handstand ap...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients – get access to the workshop here: http://www.theasanaacademy.com/workshop Again, thanks so much for listening! If you have anything to share, leave it in the comment section below. If you […] The post TAA 065: How Your Movement Patterns Contribute to Back Pai...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients – get access to the workshop here: http://www.theasanaacademy.com/workshop Again, thanks so much for listening! If you have anything to share, leave it in the comment section below. If you […] The post TAA 064: Anatomy Lesson – Understanding the QL (And It’s R...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients: Get access to the workshop here. Again, thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this […] The post TAA 063: What I’ve Learned About Press Handstand Working With Over 1000 Clients Online...

Thanks for Listening! If you’re ready to master your press handstand and want access to the exact 5 step method we use to train our clients – get access to the workshop here: http://www.theasanaacademy.com/workshop Again, thanks so much for listening! If you have anything to share, leave it in the comment section below. If you […] The post TAA 062: What I’ve Learned About Press Handstand Working W...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […] The post TAA 061: The Root Cause of Back Pain appeared first on The Asana...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […] The post TAA 060: Mastery of the Fundamentals is Mastery appeared first o...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […] The post TAA 059: How to Build Laser Like Focus appeared first on The Asa...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […] The post TAA 058: Understanding the TVA Muscle appeared first on The Asan...

  Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in […] The post TAA 057: 3 Ways to Kill a Press Handstand appeared first on The Asana...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […] The post TAA 056: Can Balancing Canes and Blocks Help Your Handstand Prac...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […] The post TAA 055: Active vs. Passive Flexibility appeared first on The As...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast in iTunes! […] The post TAA 054: Do Core Exercises Actually Make you Stronger? appeared...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast […] The post TAA 053: How to Correct Arm Imbalances appeared first on The Asana Academy...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast […] The post TAA 052: Does Practicing Headstand Improve your Handstand? appeared first o...

  Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy […] The post TAA 051: How to Build Strength at a Faster Rate appeared first on The Asana Acade...

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast […] The post TAA 050: Straight Arm Vs. Bent Arm Strength appeared first on The Asana Aca...