The Arthritis Action Podcast

In this episode, Marc is joined by Paul White, CEO of Hidden Disabilities Sunflower. Paul tells us how and why the organisation started, how it supports people living with non-visible disabilities, and how wearing a Sunflower can benefit people living with arthritis. As a member of Hidden Disabilities Sunflower, Arthritis Action is pleased to help raise awareness of the support that wearing a Sunf...

In this episode Marc talks to Leah Marshall about her experience with having arthritis and the help a support dog provides. The two discuss the process of being paired with a Support Dog, the role of the charity, how dogs are trained, and how her support dog Alfred, an Australian Labradoodle helps her in managing her everyday life with arthritis. https://www.supportdogs.org.uk/ https://www.arthrit...

In this episode Marc is joined by Arthritis Action team members Leah and Khadija to talk about adapting to life with arthritis. The trio discuss the various impacts the condition can have on your life, from the initial shock of diagnosis, learning your limitations, adjustments you can make around your home and lifestyle, and the emotional impact that comes with life with arthritis. www.arthritisac...

In this episode we have partnered with Circle Health Group to talk about the different treatments available for people living with osteoarthritis. Joined by Mr Peter James, Chief Medical Officer and Orthopaedic Surgeon, he and Marc discuss options for varying stages of osteoarthritis, when to escalate treatment, surgical choices and when these may become appropriate. www.arthritisaction.org.uk pod...

In this episode Marc is joined by Arthritis Action’s Medical Advisor Dr Wendy Holden. Dr Holden talks about arthritis in pregnancy, emphasising the importance of planning prior to conception, what to expect during each trimester and post-partum in terms of managing arthritis symptoms. Pregnancy, Birth and Arthritis: https://www.arthritisaction.org.uk/young_adults/arthritis-pregnancy/ Parenting and...

The Arthritis Action Podcast is back for our fifth series. In our first episode we are joined by Icarus Williams, Specialised Neurodiversity Affirming Therapist and Researcher. Icarus talks to us about neurodivergence, and the different ways that it interacts with and affects arthritis, including perceptions and treatment. www.arthritisaction.org.uk podcast@arthritisaction.org.uk SEDS Connective:...

Series 5 coming 2nd February 2026 www.arthritisaction.org.uk podcast@arthritisaction.org.uk

This episode Marc is joined by Stylist and Salon Owner Charlotte Davis to talk about the importance of both looking and feeling good with arthritis. They discuss the effects that the condition and medication can have on your skin and hair, the physical difficulties of grooming and the role self-image plays in addressing mood and confidence. www.arthritisaction.org.uk podcast@arthritisaction.org.uk...

In this episode Marc is joined by Physiotherapist and Researcher Mercy Joy. Mercy discusses the importance of exercise and activity, the challenges in getting started both physically and mentally and gives some practical tips on how to implement exercise into your daily life. Movement Snacks: https://www.arthritisaction.org.uk/movement_snacks/ www.arthritisaction.org.uk podcast@arthritisaction.org...

In this episode Marc is joined by Cynthia Swarnalatha, Senior Researcher in Physiotherapy at the University of Oxford. They talk about how arthritis can affect your hands; including exercises, splints, braces and other treatments that can help you manage symptoms as well as the importance of resting them. www.arthritisaction.org.uk podcast@arthritisaction.org.uk Gadgets for arthritis: https://www....

In this episode Marc is joined by Professor Weiya Zhang from the University of Nottingham. The pair discuss the effects that placebos can have on pain management, their use in modern and historical treatment and the ethical implications of using them in the treatment of arthritis. www.arthritisaction.org.uk podcast@arthritisaction.org.uk

In this episode of the podcast, Marc speaks to Caroline Flurey, Chartered Psychologist and Associate Professor of Men’s Health and Long-Term Conditions at the University of the West of England. The pair discuss how men may not always be proactive at accessing healthcare services for their arthritis. They also explore the male patient experience, self-management of the physical and psychological im...

Marc talks to Kirsty Veitch-Sorsby, Tackling Loneliness Collaborative Lead at Bassetlaw Community and Voluntary Service, about how arthritis can affect your ability to remain social and engaged with other people. The pair discuss avenues you can take to meet new people, and what help is available for those who find themselves feeling lonely, or isolated. https://www.arthritisaction.org.uk/living-w...

In this episode Marc talks with Mark Emery, from Thrive the gardening for health charity, about the health benefits of gardening and how to adapt your activity to accommodate your arthritis. www.arthritisaction.org.uk/living-with-arthritis/resource-centre/gardening-with-arthritis/podcast@arthritisaction.org.ukwww.thrive.org.uk/cultivatingwellbeing www.thrive.org.uk/arthritis

In this episode, Marc speaks to Consultant Fellow Podiatrist Afni Shah-Hamilton about how podiatry can be beneficial for people with arthritis. They discuss footwear, surgery and things you can do to improve your foot and lower limb health. www.arthritisaction.org.uk podcast@arthritisaction.org.uk Tiptoe Foot Care: https://tiptoefootcare.com/ Royal College of Podiatry: https://rcpod.org.uk/ Health...

In this episode Marc speaks to Acupuncturist and Chartered Physiotherapist Kevin Young. The pair talk about what acupuncture is, the differences between traditional Chinese acupuncture and the more westernised styles, and what benefit they can provide for people living with arthritis. Website: www.arthritisaction.org.uk email: podcast@arthritisaction.org.uk Find your closest Associated Practitione...

Marc speaks to Online Group attendee and friend of the charity Michelle Billington about how her treatment and support changed after transitioning to adult services. www.arthritisaction.org.uk Podcast@arthritisaction.org.uk

Series 4 coming 3rd February 2025 www.arthritisaction.org.uk podcast@arthritisaction.org.uk

Our final episode of season 3 and to wrap up Marc talks to Dr Gurdeep Dulay, Consultant Rheumatologist at Portsmouth Hospitals University NHS Trust UK and Recipient of a National Changemaker Award. Dr Dulay explains what rheumatoid arthritis is, its symptoms, differentiating it from osteoarthritis, and treatment and medication options. www.arthritisaction.org.uk Podcast@arthritisaction.org.uk

In this episode Marc is joined by one of the world’s leading experts on osteoarthritis Professor David Hunter, Chair of Rheumatology, University of Sydney; and host of the Joint Action Podcast. Professor Hunter shares insights on causes including genetic and lifestyle factors, trends in occurrence and the effects on people who are living with arthritis in their working lives. Joint Action Podcast:...

In this episode of the our podcast Marc speaks to Arthritis Action Member and former Paralympian Leigh Walmsley about her experiences with arthritis, and representing Team GB  in the London 2012 Paralympic games. www.arthritisaction.org.uk podcast@arthritisaction.org.uk

In this episode of our podcast, Marc discusses the benefits of resistance training for people with arthritis, with Arthritis Action Services Manager and Dietitian Martin Lau, who is also a strength and conditioning coach. They give advice on how to get started, how much you need to do to see results, and different approaches to physical activity you can take, to help manage your pain and improve y...

In this episode Marc, Leah and Terry discuss the various adjustments and adaptations you can make throughout your home and workplace, planning for trips further afield and what gadgets and aids you can use to help make your life easier while living with arthritis. www.arthritisaction.org.uk podcast@arthritisaction.org.uk

In this episode of our podcast, Marc is joined Arthritis Action’s Medical Advisor, and Honorary Consultant Rheumatologist Dr Wendy Holden to discuss the effects that hormones have on arthritis throughout the different stages of life. Dr Holden takes a closer look at women’s hormones during breast cancer treatment, menopause and HRT medication and how they may interfere with arthritis. www.arthriti...

In this episode Marc and Terry are joined by Arthritis Action Group attendee and friend of the charity Sophie Krank to talk about her experiences and challenges of being a parent with arthritis. www.arthritisaction.org.uk podcast@arthritisaction.org.uk