The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor

In this episode with @Mindful. Doctor and @Dr.marypardee we discuss topics such as: Dr. Pardee’s journey which led her to medicine and becoming a physician 🩺 ⠀ Overcoming obstacles relating to our physical and mental health🙏 ⠀ How mindful practices are implemented in her life and practice🕉 How mindfulness and mental health impact gut health🧘‍♀️ ⠀ Hormone balancing☯️ ⠀ Improving gut health and o...

In this episode with @Mindful. Doctor and @Doctor. Darsh, who was recently nominated as one of the 50 best doctors to follow on Instagram, we discuss topics such as: ⠀ Dr. Darsh’s journey which led him to medicine and becoming a physician 🩺 ⠀ Mindset and lifestyle optimization and how important this is for our well-being🙏 ⠀ How mindful practices are implemented in his life🕉 ⠀ The state of mindfu...

In this episode with @Mindful. Doctor and @justinjanoska we discuss topics such as: ⠀ Justin’s journey which led him to the health and wellness field💪 ⠀ What influenced him to become a clinician and directly working with clients🧭 ⠀ How incorporating mindful practices in our lives improves overall health☯️ ⠀ How Justin incorporates mindfulness into his life and his mind-body medicine teachings🙏...

In this episode with @debbiedejesse we discuss topics such as: ⠀ Debbie’s journey into medicine and nursing👩‍⚕️ ⠀ Debbie’s unexpected journey through medicine as a healer and becoming the one who needs to be healed🙌 ⠀ How mindful practices are incorporated into her daily life🧘‍♀️ ⠀ How Debbie has discovered proactive healthcare and accountability is critical for all of us☯️ ⠀ How her understand...

In this episode with @dr.catherineclinton we discuss topics such as: ⠀ Dr. Clinton’s journey which led her to become a Naturopathic Physician👩‍⚕️ ⠀ What it’s like homeschooling her children while being a doctor👩‍🏫 ⠀ How mindful practices like yoga and meditation are incorporated into her daily life🧘‍♀️ ⠀ How Dr. Clinton utilizes mindful practices in her treatments and the impact on overall hea...

In this episode with @dr.adrian.chavez, Dr. Adrian Chavez and I discuss topics such as: ⠀ Adrian’s journey which led him to the health and wellness field and attaining his PhD in nutrition🥙 ⠀ The factors which led him from a research-based atmosphere to directly working with clients🧘‍♂️ ⠀ Some of the causes of the most common chronic ailments😯 ⠀ Researched-based proven ways to improve overall h...

In this episode with @vidaintegrativemedicine Dr. Carolyn George and I discuss topics such as: ⠀ Dr. George’s journey which led her to medicine and becoming a board certified physician 🩺 ⠀ The factors and decisions which led her to leave emergency and urgent care medicine after over 25 years🏥 ⠀ Some of the most common chronic ailments we are facing today and what we can do about them🩹 ⠀ How min...

In this episode with @devalonj we discuss topics such as: ⠀ James’s journey growing up and becoming a firefighter/paramedic and now an entrepreneur whose focus is personal training and health coaching👨‍🚒 ⠀ James’s passion as a first responder and what his experiences have taught him which enables him to be a successful health and wellness coach🏃‍♂️ ⠀ The importance of nutrition for our overall...

In this episode with @thesuperherodentist we discuss topics such as: ⠀ The oral microbiome👨‍⚕️ ⠀ The importance of well balanced nutrition for children and adult oral and systemic health 🥦 ⠀ The importance of hydration for our oral health💦 ⠀ Dr. Shah’s approach to educating children💫 ⠀ When parents should start bringing their child to the dentist🦷 ⠀ Safer products in dentistry👍 ⠀ And much mo...

In this episode with @tomnewmark from @fincalunanuevalodge we discuss topics such as: ⠀ The importance and impact of regenerative farming on all of our lives👨‍🌾 ⠀ How mindfulness is interconnected with sustainability🙏 ⠀ How we all can participate and support these sustainable practices🙌 ⠀ How regenerative agriculture affects the planet🌎 ⠀ And much more! 🧬🌴🙏 ----- Disclaimer This content is...

In this episode with @tomnewmark from @fincalunanuevalodge we discuss topics such as: ⠀ Tom’s journey growing up in the 70’s✌️ Tom’s foundation and passion for nature and agriculture👨‍🌾 ⠀ Tom and his previous company, New Chapter, and their pioneering efforts of becoming the first non-GMO and then organic herbal supplement company🌱 Tom co-owning Finca Luna Nueva Lodge, a farm and ecolodge in th...

In this episode with Dr. Desai we discuss topics such as: ⠀ Dr. Desai’s journey and becoming a dentist.👩‍⚕️ ⠀ Dr. Desai’s inspiration to finding yoga.☯️ ⠀ How mindful practices have influenced her personal life and work life.🧘‍♀️ ⠀ The importance of mindfulness in medicine.🕉 ⠀ Practicing mindful oral hygiene.👄 ⠀ The connections of oral health to overall health and the benefits of proper oral ca...

In this episode with @Ayurvology we discuss topics such as: ⠀ Roberto’s journey from another country as a young boy and the challenges he experienced🧭 His life experiences igniting his interests in health and wellness which lead to becoming a yoga teacher and an Ayurvedic practitioner 🕉 ⠀ What Ayurveda is and a discussion of its origins🩺 ⠀ How Ayurveda and it’s treatments are used today for imba...

In this episode with @doctorgena we discuss topics such as: Dr. Gena’s journey to becoming a chiropractor. 👩‍⚕️ ⠀ The importance of mindfulness in medicine. 🕉 ⠀ Immune health and chiropractic care. 🔬 ⠀ The amazing overall health benefits of chiropractic care. 🤸 The phenomenal results she’s witnessed from proper chiropractic care.🧘‍♀️ How Dr. Gena approaches the health and wellness of other’s.☯...

What is Yoga 🕉 ⠀ What is Reiki 🧘‍♀️ ⠀ How science is intricately connected with and very much the same as Yoga and Reiki 🧪 How Yoga and Reiki are being used in hospitals and medicine right now🙏 ⠀ And more! 🧬🦠✨ ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided...

In this episode @Terelotus and I discuss topics such as: Teresita’s Yoga journey and becoming a teacher 🕉 ⠀ Reiki 🧘‍♀️ ⠀ What it was like becoming a biochemist and immunologist 👩‍🔬 ⠀ How mindful practices are used in science from her perspective and how mindfulness can be integrated into everybody’s lives 🙏 ⠀ And more! 🧬🦠✨ ----- Disclaimer This content is for educational purposes only and i...

In this episode with @dr.denisefournier we discuss topics such as: Dr. Fournier’s journey to becoming a mental health specialist and psychotherapist.👩‍⚕️ ⠀ Some of the most common mental health conditions and ways these conditions are approached today.🧠 ⠀ How mindful practices are being implemented in mental health.🙏 ⠀ How Eastern traditions of Zen Buddhism and Taoism are implemented in her pra...

In this episode with @ibalanceus we discuss topics such as: ⠀ Chinese medicine and nutrition.🌱 ⠀ Some of the differences and similarities between western and eastern medicine.🩺 ⠀ Chinese medicine and oral health.👄 ⠀ Acupuncture and it’s benefits relating to inflammation and mental health.🧠 ⠀ My previous experience with acupuncture.🤔 ⠀ And more! 👨‍⚕️🧬🦠🌡 ----- Disclaimer This content is for...

In this episode with @ibalanceus we discuss topics such as: Ilyas’s past and journey to becoming an acupuncturist physician and completing his doctorate in traditional Chinese medicine🙏 ⠀ Some of the differences and similarities between western and eastern medicine ⠀ Some of the most common ailments he sees today ⠀ How social media has impacted medicine in his experiences📱 ⠀ How he’s experienced...

In this episode, my mom, a doctor of nursing, nurse clinician in the ICU of one of the largest hospitals in Florida, a university educator and an expert witness dives into her past 37 years as a nurse to discuss what it’s like saving peoples lives in the ICU, what she’s learned, how things have changed and how mindfulness exists in her space of the healthcare system. To be able to dive into the hi...

In this episode with @thesuperherodentist we discuss topics such as: ⠀ Dr. Shah’s journey and becoming a dentist👨‍⚕️ ⠀ Dr. Shah’s inspiration for practicing pediatric dentistry🧘‍♂️ ⠀ How mindful practices and meditation have influenced his personal life and work life ☯️ ⠀ The importance of mindfulness in medicine🕉 ⠀ Practicing mindfulness as a pediatric dentist🦷 ⠀ Some of the most important asp...

An Introduction To Your Health & Wellness Professionals. By Dr. Seth Gilson, The Mindful Doctor In this introductory episode I discuss who I am, why I’ve started the Mindful Doctor Project and what The Art of Mindful Medicine is all about. ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. T...