The Art of Love With Lucia

Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical pain. In this episode, dating/relationship expert Lucia shares why no contact is so hard for you and the dopamine hacks to use to rewire your nervous system. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hello on Instagram #nocontact #nocontact...

Your ex finally reached out after no contact! This is where most people screw it up! Dating/relationship expert Lucia shares why most people mess it up when they hear from their ex and how to not be one of them! Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hello on Instagram! #nocontact #getexback #nocontactrule

Is your ex REALLY gone forever? Or will they return? Dating/relationship expert Lucia breaks down the clear signs your ex is gone for good vs. the hidden clues they might return. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #getexback #nocontactrule

Struggling with no contact? The rules have evolved! Dating/relationship expert Lucia shares the new 2025 no contact rules to help you get your ex back. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book #nocontact #nocontactrule #exback #getexback

Avoidant partners often appear cold or indifferent after a breakup. Does that mean they don't care? Dating/relationship expert Lucia breaks down the psychology and regret timeline of avoidant exes. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book

If you've been dumped, you're probably wondering:  Is my ex confused after the breakup?  Does my ex regret breaking up with me?  Dating/relationship expert Lucia shares why dumpers often second-guess their decision - and how their confusion puts YOU in a stronger position. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

Women are in shock that Life Coach & YouTuber The Wizard Liz was cheated on by her fiance Landon Nickerson, while she's 4 months pregnant.   Dating/relationship coach Lucia explains why this was preventable and what you can learn from it. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

Why do avoidants run away from someone they claim to love?  Why do they sabotage the love they crave?  Dating/relationship expert Lucia shares why avoidants prefer to be with someone they're not in love with. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

When an avoidant is truly never coming back, their actions show clear signs of detachment.  Dating/relationship expert Lucia shares 9 signs your avoidant ex is gone for good. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

What really goes on in the mind of an avoidant when you don't chase them after a break up?  Do they start to miss you or do they just move on without looking back?  Dating expert Lucia reveals the truth about how avoidants react to the no contact rule. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

What happens when your avoidant ex finally cracks?  Will they reach out?  Will they come running back?  Dating/relationship expert Lucia shares exactly what happens when an avoidant cracks under pressure. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

What happens when your ex thinks you've moved on and don't care anymore?  This is a crucial moment that will change their attitude towards you.  Dating/relationship expert Lucia shares the shocking outcome of having your ex think you've stopped caring. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

You've been in no contact, haven't reached out to your ex and yet you still haven't heard from them.  Does that mean no contact failed?  Dating/relationship expert Lucia shares 2 actions you can take to get your ex to reach out. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

Is your breakup permanent or is it just a temporary detour on the path to forever?  Dating/relationship expert Lucia shares 8 signs you and your ex may get back together. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

By refusing to engage in your ex's breadcrumbs, you show self respect, deny your ex validation and force them to confront their true intentions.  Dating/relationship expert Lucia breaks down why ignoring insignificant messages is a silent power move that puts you back in control. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

There are 2 parts to getting an ex back - no contact and after no contact.  If you mess up once you're back in touch with your ex, you'll lower your chances of getting them back.  Dating/relationship expert Lucia shares what you need to do once you hear from your ex. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

If your ex is an avoidant, there's a good chance you're anxious.  If you let your anxiety take over when you're trying to get your ex back, your chances of success are very low.  Dating/relationship expert Lucia reveals what you absolutely must do if you want your avoidant ex back. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

Exes come back because they miss you and they realized what they lost when they broke up with you.  Dating/relationship expert Lucia shares how to motivate your ex to change their mind about the breakup and reach out. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

Believe it or not, even though your ex broke up with you, they do want to talk with you, even if weeks or months have gone by.  Dating/relationship expert Lucia shares why your ex wants to talk, even if they haven't reached out yet. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

There's a quote that says, "Dumper: Laugh Now, Cry Later.  Dumpee:  Cry Now, Laugh Later.  Dating/relationship expert Lucia explains why eventually your ex will feel worse and you will feel better. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

The no contact phase of a breakup is simple, but not easy. Where people make the most mistakes is AFTER no contact.  Dating/relationship expert Lucia shares the 3 biggest mistakes that will ruin your chances of getting your ex back. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

Is your ex in pain, even though they dumped you?  If so, what are some signs that they're suffering as much, if not more, than you?  Dating/relationship expert Lucia talks about whether your ex is in pain and the signs to look for. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

Are you tempted to break no contact out of curiosity, just to see if your ex might still be interested?  Dating/relationship expert Lucia explains why you're asking to be rejected twice when you break no contact. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

What happens when your ex finally feels your loss after dumping you?  Will they immediately contact you and say they want you back?  Dating/relationship expert Lucia shares what to expect after you've been dumped and you go into no contact. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book

What happens when you simply disappear after being dumped?  What will your ex be feeling?  Dating/relationship expert Lucia shares exactly how your ex will feel when you go into no contact and stay there. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book