The Art of Love With Lucia

When you've been dumped, the urge to chase can feel overwhelming, especially if you still want your ex back. Dating/relationship expert Lucia explains what actually changes when you stop chasing your ex, and why pulling back often shifts the dynamic in ways chasing never can. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #breaku...

You've been in no contact and after weeks - or even months - of silence, your ex suddenly texts you. What does it actually mean, and should you respond right away or wait? Dating/relationship expert Lucia reveals why exes reach out during no contact, what they're really looking for, and how responding the wrong way can sabotage your chances. Get coaching! Download Silenzio App:  iPhone OR...

If your avoidant ex's actions are confusing, there's usually a very good reason. Dating/relationship expert Lucia exposes the subtle behaviors avoidants show when they're starting to change their minds about the breakup. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #getexback #nocontact #nocontactrule #avoidantex #avoidantattachment

If you're convinced your ex will never reach out, you're probably wrong. Silence after a breakup triggers fear-based thinking, and your brain fills in the blanks with the worst-case scenarios. Dating/relationship expert Lucia explains the psychology behind why people assume they'll never hear from their ex, and why that belief is usually not based on reality. Get coaching! Download Silenzio App:  ...

If you're in no contact with an avoidant and wondering what they're thinking and feeling, this video will give you clarity. Dating/relationship expert Lucia shares what happens psychologically when you and your avoidant ex both stop contacting each other. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #nocontactrule #avoidantex #...

Have you been feeling stuck, confused or unable to move forward after a breakup? In this video, dating/relationship expert Lucia asks one powerful question that instantly brings clarity about your real feelings for your ex. Most people are shocked by their own answer! Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #breakups #detachfromex #h...

There's a predictable window of time during the night when an avoidant is most likely to break their silence and reach out. Dating/relationship expert Lucia reveals what happens within this particular window that forces them to reach out, and what their text actually means. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say Hi on Instagram #avoidantattachm...

Are you wondering if no contact even works on someone who's stubborn, prideful and/or has a big ego? Dating/relationship expert Lucia reveals the internal battle that happens inside a stubborn ex during silence. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #stubbornex #getexback #nocontact #nocontactrule #exback

Your ex isn't reaching out because they "miss you" and it's probably not because they suddenly want to get back together. Dating/relationship expert Lucia reveals the real reason your ex is contacting you and pouring out emotional confessions. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #getexback #nocontact #nocontactrule #howtogetmyexb...

Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex. In this episode dating/relationship expert Lucia explains why many people mess up at this point and what to do instead, so you actually get your ex back. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #n...

Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first. In this episode, dating/relationship expert Lucia reveals how your silence works in your favor, even when it feels like nothing's happening. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #exback #getexback #nocontact #no...

If you've gone no contact with your avoidant ex and they still haven't said a word, this episode will tell you exactly what's going on in their mind. Dating/relationship expert Lucia breaks down each stage of what happens internally - from denial to realization - so you can understand why silence works better than chasing. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Sec...

Why is almost everyone so angry with people who have an avoidant attachment style? Are they evil or is something else going on? Dating/relationship expert Lucia reveals what's really behind all the hate and what to do if you're dealing with an avoidant yourself. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #avoidantattachment #fearfulavoi...

When an avoidant wants to come back, they'll first test you - quietly, strategically and emotionally. Dating/relationship expert Lucia reveals the 3 tests they'll give you and how to pass every one with flying colors. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #getexback #attachmentstyle #avoidant #avoidantattachment #nocontact...

You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it. Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say Hi on Instagram #avoidantex #getavoidantexback #dismissiveavoidant #fearfulavo...

Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary. Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #avoidantattachment #getexback #nocontact...

Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect. Dating/relationship expert Lucia breaks down the 4 things that happen when you block an avoidant dumper. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #AvoidantEx #DismissiveAvoidant #FearfulAvoidant #ExBack

If your ex said they're done, don't panic. Once the silence kicks in and they start to feel the consequences of the breakup, they'll begin to question their decision. Dating/relationship expert Lucia explains why breakups aren't always final and you still have a chance to get your ex back. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #ExB...

No contact isn't enough to get an avoidant ex back. There's something even more powerful that overrides attachment style. Dating/relationship expert Lucia reveals the secret factor that determines whether your avoidant ex comes back or stays gone. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say Hi on Instagram #NoContactRule #AvoidantEx #GetYourExBack #ExBa...

Your avoidant ex needs emotional space - 3 feet of it. Dating/relationship expert Lucia reveals the 3 Foot Rule that makes avoidants feel safe, stops the chasing game and actually draws them back to you. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #avoidantex #attachmentstyles #nocontactrule #getyourexback

Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your value—but the truth runs much deeper. In this episode, dating/relationship expert Lucia explains the Black Hole Effect: the powerful psychological pull that happens when you stop chasing and give an avoidant the space they need. You’ll learn why avoidants don’t miss you while you’re still rea...

Tempted to break no contact? Don't do it until you listen to this episode! Dating/relationship expert Lucia reveals when breaking it might lead to reconciliation and when it's almost guaranteed to backfire. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #breakupadvice #exback #getexback #nocontactrule

"No chance" doesn't mean it's over. In this episode, find out how to take back control and shift the way your ex sees you - so they may start rethinking the breakup. Dating/relationship expert Lucia shows you exactly how to change the dynamic, build attraction and create the best chance of getting them back. Press play to discover how to turn things around. Get coaching! Download Silenzio App:  iP...

Were you broken up with or had to walk away from an avoidant? Do you wonder if they miss you and regret to break up? Dating/relationship expert Lucia shares what happens when someone with avoidant attachment realize they lost someone irreplaceable. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #AvoidantAttachment #BreakupPsychology #Emotio...

Think avoidants aren't affected by no contact? Think again! In this episode, dating/relationship expert Lucia shares the 3 things they secretly hope for when you leave them alone after a breakup. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #AvoidantAttachment #NoContactRule #AttachmentTheory #BreakupRecovery