The Art of Love With Lucia

My client got his fearful avoidant ex back after 9 long months of no contact. In this episode I break down why she broke up with him, what happened during no contact and why she eventually came back on her own. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #exbacksuccessstory #gotexback #avoidantattachment #fearfulavoidant

Have you finally stopped chasing an avoidant and now you're wondering what happens next? In this episode, I break down the stages an avoidant goes through when they realize you've given up - from internal panic, to loss of control, to testing whether they still have access to you. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #avoidantatta...

If an avoidant dumped you, ghosted you or pulled away, this episode is for you. I'm going to break down the 7 triggers that make an avoidant break their silence and reach out. You'll learn what really makes them feel the loss, why they often come back after distance, and what causes them to finally confront their feelings. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Sec...

A lot of breakup advice about no contact is either oversimplified or flat-out wrong. In this episode, I talk about why no contact is not right for every situation, why "respond so you don't look angry" is terrible advice, and the exceptions to no contact that most people don't know about. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say Hi on Instagram #noco...

If they were consistent and then pulled away, don't assume it means you ruined it or they don't care. In this video, I break down the "Silence Loop" (the emotions that keep people from reaching out) and what to do so you don't make things worse. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #exback #nocontact #getexback #nocontactrule #avo...

When an avoidant goes silent, after they've ghosted or dumped you, sometimes they're waiting to see if you'll reach out first. In this video, ex back expert Lucia breaks down the subtle signs that an avoidant is watching from a distance and leaving the door slightly open - without ever saying it directly. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi o...

If your ex hasn't reached out, it doesn't always mean what you think. Most people misread the silence - and make things worse. In this episode, ex back coach Lucia breaks down what it actually signals and how to handle it without sabotaging your position. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say Hi on Instagram! #nocontact #exback #nocontactrule #get...

Every avoidant has one person they can never fully let go of emotionally, no matter how much time has passed. Are you that person? In this video, dating/relationship expert Lucia reveals the specific traits and circumstances that make you unforgettable to someone with an avoidant attachment style. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instag...

Most people think that dealing with an avoidant means explaining, checking in or trying to say things the "right way". That usually pushes them further away. In this episode, ex back coach Lucia walks you through taboo ways people unintentionally make avoidants miss them - by doing less instead of more. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say Hi on...

Blocking an avoidant ex feels powerful - but it often does the opposite of what you want. Ex back strategist Lucia explains why blocking can quietly backfire with avoidant attachment, what it does to their nervous system and the new rule you need to understand before you decide whether to block or not. Get coaching! Download Silenzio App:  iPhone OR Android No Contact Secrets Book Say Hi on Instag...

When getting back with an ex, people usually say they're going to "take it slow", but rarely do. Dating expert Lucia explains why pace is the deciding factor, especially with an avoidant ex and why talking doesn't actually move things forward. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #exback #getexback

Being patient with an avoidant doesn't save the connection - it often kills attraction. Dating expert Lucia explains why attraction fades when you're waiting, being understanding, and "not putting pressure on it". If you've been trying to stay calm and do the right thing while nothing changes, this episode is for you. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets...

When you've been dumped, the urge to chase can feel overwhelming, especially if you still want your ex back. Dating/relationship expert Lucia explains what actually changes when you stop chasing your ex, and why pulling back often shifts the dynamic in ways chasing never can. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #breaku...

You've been in no contact and after weeks - or even months - of silence, your ex suddenly texts you. What does it actually mean, and should you respond right away or wait? Dating/relationship expert Lucia reveals why exes reach out during no contact, what they're really looking for, and how responding the wrong way can sabotage your chances. Get coaching! Download Silenzio App:  iPhone OR...

If your avoidant ex's actions are confusing, there's usually a very good reason. Dating/relationship expert Lucia exposes the subtle behaviors avoidants show when they're starting to change their minds about the breakup. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #getexback #nocontact #nocontactrule #avoidantex #avoidantattachment

If you're convinced your ex will never reach out, you're probably wrong. Silence after a breakup triggers fear-based thinking, and your brain fills in the blanks with the worst-case scenarios. Dating/relationship expert Lucia explains the psychology behind why people assume they'll never hear from their ex, and why that belief is usually not based on reality. Get coaching! Download Silenzio App:  ...

If you're in no contact with an avoidant and wondering what they're thinking and feeling, this video will give you clarity. Dating/relationship expert Lucia shares what happens psychologically when you and your avoidant ex both stop contacting each other. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #nocontactrule #avoidantex #...

Have you been feeling stuck, confused or unable to move forward after a breakup? In this video, dating/relationship expert Lucia asks one powerful question that instantly brings clarity about your real feelings for your ex. Most people are shocked by their own answer! Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #breakups #detachfromex #h...

There's a predictable window of time during the night when an avoidant is most likely to break their silence and reach out. Dating/relationship expert Lucia reveals what happens within this particular window that forces them to reach out, and what their text actually means. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say Hi on Instagram #avoidantattachm...

Are you wondering if no contact even works on someone who's stubborn, prideful and/or has a big ego? Dating/relationship expert Lucia reveals the internal battle that happens inside a stubborn ex during silence. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #stubbornex #getexback #nocontact #nocontactrule #exback

Your ex isn't reaching out because they "miss you" and it's probably not because they suddenly want to get back together. Dating/relationship expert Lucia reveals the real reason your ex is contacting you and pouring out emotional confessions. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #getexback #nocontact #nocontactrule #howtogetmyexb...

Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex. In this episode dating/relationship expert Lucia explains why many people mess up at this point and what to do instead, so you actually get your ex back. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #n...

Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first. In this episode, dating/relationship expert Lucia reveals how your silence works in your favor, even when it feels like nothing's happening. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #exback #getexback #nocontact #no...

If you've gone no contact with your avoidant ex and they still haven't said a word, this episode will tell you exactly what's going on in their mind. Dating/relationship expert Lucia breaks down each stage of what happens internally - from denial to realization - so you can understand why silence works better than chasing. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Sec...

Why is almost everyone so angry with people who have an avoidant attachment style? Are they evil or is something else going on? Dating/relationship expert Lucia reveals what's really behind all the hate and what to do if you're dealing with an avoidant yourself. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #avoidantattachment #fearfulavoi...