The Art of Living Well Podcast®

We are thrilled to bring you today's guest, Dr Cassie Wilder, one of the first Naturopathic Medical Doctors to open up a practice in the Twin Cities. Dr. Cassie Wilder is a registered Naturopathic Medical Doctor (NMD) serving the greater Twin Cities area. Her passion is empowering her patients through education, understanding, and support through their healing journey. After graduating from Iowa S...

Today Stephanie and Marnie share their top 10 ways to feel more grounded and happy in uncertain times, especially during the last few weeks with the ongoing pandemic and presidential election. They talk about simple ways to reduce stress and anxiety. A few things they discuss include: taking media breaks, scheduling self-care, indulging in feel good entertainment (including what they're watching a...

We are honored and so excited to bring you today's guest, Jes Rosenberg, a Product Designer, Yoga Instructor, and Mind-Body Educator. Jes Rosenberg is a nationally recognized mind-body educator and leader in the wellness community. In her more than 32 years of experience, she's helped countless students live more inspired, stress-free lives. Beyond teaching, she brings mindfulness, breath work and...

Thank you to all of our mentors and loyal listeners for supporting us on this amazing journey of podcasting as we hit our one year anniversary. We can't wait to see what our second year will bring and how this amazing community will grow! Health is a journey, not a destination! Thank you to our sponsor Beekeeper's Naturals, the Company on a mission to reinvent your medicine cabinet by creating cle...

We are thrilled to bring you today's guest, Sue Groner, an experienced mother, certified positive discipline parent educator and author of her new book, "Parenting with Sanity and Joy: 101 Simple Strategies." Sue is passionate about helping parents to become more happier and more relaxed while parenting. And who doesn't want to be happy and relaxed even during those challenging parenting moments?...

We are thrilled to bring you today's guest, Michelle Olson. Michelle is the creator of the Layers body/mind/spirit method of movement. She is an authentic vibrant soul, a seeker of spiritual healing connections, and an accomplished yoga instructor who has been building a loyal following since 2008. Michelle's career in movement began in modern dance in New York City. She is a Reiki practitioner an...

We are thrilled to bring you today's guest, Tammy Mann, the Founder/CEO of a food brand producing sustainable, nutritional, and very tasty foods fueled by crickets. Yes. Crickets! Tammy is a mom, former creative director, triathlete, and now a full fledged cricketeer/foodie on a mission to make crave-able, sustainable, nutritional foods fueled by crickets.  Struggling with gut health and not able...

Today you will get the real inside scoop as we sit down with our husbands, John and Jordan for a long-awaited podcast chat.   A few highlights from this episode: How we met, including living abroad What our husbands have learned from us as health coaches (and whether they like our unsolicited advice) What our husbands do for fun, their exercise routines and how we differ Life during the pandemic a...

We are thrilled to bring you today's guest, Julie Burton. Julie Burton has spent the past two decades working as a freelance writer, author, self-care advocate, fitness instructor, and teacher while mothering her four children alongside her husband of 27 years. Co-founding the Twin Cities Writing Studio in 2015 and publishing The Self-Care Solution: A Modern Mother's Guide to Health and Well-Being...

We are thrilled to bring you today's guest, Anne Dachis, who also happens to be Marnie's 96 year old grandmother, or as she calls her, "Baubie." Anne is the mother of seven children and "Baubie" to many grandchildren and "Big Baubie" to her great grandchildren. She is super high energy and she has many passions including baking, playing cards, playing Mahjong and spending time with family. What an...

We are thrilled to bring you today's guest, Andrew Kap, who has been an entrepreneur on and off for 20 years and author of " The Last Law of Attraction Book You'll Ever Need To Read ".  Andrew Kap holds one goal above all others through his various projects: Genuine and Sustainable Impact. He often focuses on topics that many find overwhelming, and he then condenses them into actionable, more cons...

We are thrilled to bring you today's guest, Krista Bernhoft Margolis. Krista is a Registered Nurse (RN) with a bachelor's of science in nursing. She is a board certified women's healthcare nurse practitioner (WHCNP) with more than 20 years experience caring for women in various settings, including community/teen clinics and private ob/gyn practices. Krista also has advanced training in functional...

Tune into our bonus episode as we share our tips to boost your immunity, which is especially important during the current Covid-19 virus pandemic and as we head into Fall and Winter. Links we discuss: Vitamin D Balanced Zinc Vitamin C DNS Powder 7 Day Liver Detox Immunity Protocol Package Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety...

We are thrilled to bring you today's guest, Joe Connelly, who is  the founder & CEO of Visana Health, a digital care program and app for women with endometriosis and other pelvic pain conditions. Joe started Visana after watching his mom suffer from endometriosis for 25 years. After working for Boston Scientific as a medical engineer, Joe left his job to pursue this passion of his full time. In to...

Today's guest is Elsa Elbert, Professional Organizer and Founder of Composed Living. Elsa Elbert is the Founder of Composed Living, a Los Angeles-based professional organizing company focused on transforming homes from the chaos of clutter to the simplicity of a beautifully organized space. She believes that putting sustainable, easy-to-maintain solutions in place not only saves you time and money...

We are thrilled to bring you today's guest, Jasmine Stringer, a speaker, lifestyle expert, influencer and strategist.  In today's conversation we have meaningful discussion with Jasmine about her background and how to become a person of action and of service. She talks about precious moments and her ability to help people live authentic, connected, and mindful lives. She tells us all about her new...

We are so excited for our conversation today with Emily Maxson of Emily's Fresh Kitchen. Emily is a recipe developer, trained chef and certified health coach who loves to eat, cook, and think about food. She creates simple healthy recipes that are adaptable to follow different dietary theories, if necessary. She believes that one of the greatest things we can do for our overall health is to cook o...

We are thrilled to bring you today's guest, nutritionist and biochemist Karen Hurd. In today's conversation we dive into Karen's powerful personal story about how she saved her daughter's life from organophosphate (household pesticide) poisoning ​by researching, studying and implementing her own program to save her little girl's life. Choosing to employ the alternative method of nutrition, she beg...

We are beyond excited to share with you today's episode with the wonderful Jasna Burza. Jasna is an internationally-recognized Life and Business Coach who is passionate about helping people thrive in their lives and businesses.  With over a decade of experience, she has amassed proven resources and strategies for people to achieve meaningful goals and build rich lives.  As a top Life and Business...

Today Marnie and Stephanie share what they're up to including what books their reading, new funny podcasts and new products, including a clean-crafted Mixable beverage.   Links to the products we discuss: Books/products: Where'd You Go Bernadette? All We Ever Wanted The Little Book of Hygge The Alice Network The Four Agreements Moving Inward - The Journey to Meditation Revlon Hair Dryer & Brush  ...

We are thrilled to bring you today's guest, Kristina Browning. Kristina is a licensed Realtor in Oregon state. She is also a Home Functionality Coach and Podcaster helping clients choose the right home and then mold it specific to their own family and needs. She writes and produces a podcast called "Home Space and Reason" about home styling, automation and functionality. You'll even hear a bit of...

We are thrilled to bring you today's guest, Dr. Karen Pascoe, who is a Licensed Psychologist, Licensed Addiction Counselor, Certified Therapeutic Yoga Teacher, an Experienced Registered Yoga Teacher and an Ayurveda Yoga Specialist.  Working as a personal trainer while pursuing her Masters Degree in counseling, she saw how exercise improved her clients' moods, thoughts, and disposition. She began t...

Summer Event: Relax, Stretch and Sip - Yoga and wine tasting with The Art of Living Well Podcast and Michelle Olson Date:  7/22/2020 7-9 PM Location:  Outdoors in Minnetonka - address to be sent day prior to event Details : Relax, Stretch and Sip - Yoga and clean-crafted wine tasting with Marnie Dachis Marmet and Stephanie May Potter from The Art of Living Well Podcast and the lovely Michelle Olso...

Today's guest is Samantha Shvetzoff, who is the owner of Healing Elements Studio in St. Paul, MN.  Samantha is a mother and wife, a facilitator of community spaces and a meditation and mindfulness guide who loves people and stories. Since giving birth to her son nearly two years ago, she has been re-informing her own identity and story and is passionate about holding space for humans to integrate...

We are excited to share today's guests with you who are here from Lakewinds Food Co-op.  Our conversation is with two members of the marketing team for Lakewinds Food Co-op. Renee Whisnant, is the marketing manager at Lakewinds Co-op in Minneapolis and Jennifer Dean, Events & Community Relations Coordinator.  For all of our listeners who don't live in Minneapolis, keep listening as the content we...