The Art of Divergence

We will be back in the fall with more content for you!

In this episode, Lawrence Harris, a youth motivational speaker, talks with us about his experience with journaling, and answers our questions about journaling for neurodivergent people. He gives us some great ways to break down the barriers we may find when getting started and trying to stick with journaling. We had such a great conversation and we’re so grateful to Lawrence for joining us. See pa...

In this episode, Lawrence Harris, a youth motivational speaker, talks with us about his experience with journaling, and answers our questions about journaling for neurodivergent people. He gives us some great ways to break down the barriers we may find when getting started and trying to stick with journaling. We had such a great conversation and we’re so grateful to Lawrence for joining us. See pa...

In this episode, Lawrence Harris, a youth motivational speaker, talks with us about his experience with journaling, and answers our questions about journaling for neurodivergent people. He gives us some great ways to break down the barriers we may find when getting started and trying to stick with journaling. We had such a great conversation and we’re so grateful to Lawrence for joining us. Stay t...

This is the third episode in our series focusing on ADHD in older adults (55+). In it we go over information and challenges related to ADHD medication for older adults, as well as specific elements of ADHD therapy to look for in treating older adult ADHD, and other personal approaches to managing ADHD in daily life as an older adult. Disclaimer: The information provided on our website and the NDO:...

This is the second episode in our series focusing on ADHD in older adults (55+). We explain the details around the lack of diagnosis, high amount of misdiagnosis, and challenges in diagnosing ADHD in older adults. Join us next time when we discuss ADHD treatment for older adults. Disclaimer: The information provided on our website and the NDO: The Art of Divergence podcast is intended for informat...

This episode is the first in a series focusing on ADHD in older adults (55+). In this part, we introduce the importance and implications of the growing population of those over 55 seeking ADHD diagnosis and treatment, with help from Kathleen Nadeau’s book on the topic, linked below. Join us next time to hear more about the diagnosis process and how older adults can face challenges with misdiagnosi...

In this episode, we describe the impact of hormones and ADHD on each other, how these systems intertwine, and what they look like at different stages of life for people with ADHD. We detail what the main sex hormones are for, how they affect our bodies and brains, and share some tips on maintaining them in favor of managing your ADHD. Thanks for joining us! Tune in to our next episode, where we wi...

In this episode, we start a discussion on the different experiences of males and females with ADHD, both in childhood and adulthood. We highlight stereotypes and diagnosis issues that have tons of impact on our lifespan as neurodivergent people. We will continue our conversation on this topic in our next episode. Neurodivergent Ohio https://www.neurodivergentohio.com/ Disclaimer: The information p...

In this episode, we outline strategies for making and keeping goals, based on the ways our neurodivergent brains work. We start by describing how to set the stage for avoiding failure with intentional mindsets, then we describe the steps of goal making that help to clearly organize and identify important parts in the process. We end on the topic of progress, including how to keep an awareness of i...

Happy Holidays! We at NDO have devoted this episode to our thoughts and experiences on holiday season challenges living with neurodivergence. We discuss masking, sensory overwhelm, impulsivity, and more challenges ADHD and autistic brains face during this season, along with easy, effective strategies to combat them. We will be taking a break for January and returning with a new episode Feb 1st. Ne...

In this episode, hosts Heather (LPCC-S), Sammi (LISW) and Allie Dennis (Social work intern under the supervision of Sherri Behr) explore the causes of various types of neurodivergence, specifically ADHD, autism and dyslexia. If you’ve ever wondered or worried about the roots of these conditions, listen in to learn about topics like how fetal development plays a role, how these disorders can be inh...

Join hosts Heather (LPCC-S) and Sammi (LISW) as they explore the history and meaning of neurodivergence, its place in today’s culture, and how Neurodivergent Ohio is working to close gaps in care and understanding. They share personal experiences, debunk common myths with Allie Dennis (SWT), and celebrate the strengths of the neurodivergent community. Neurodivergent Ohio https://www.neurodivergent...