The Art of Being Well

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk about everyone’s favorite topic - poop, specifically constipation. By understanding what exactly this common issue looks like (which may surprise you!), we can better understand the root cause and take steps towards healthier digestion. From signs and s...

In this episode, Dr. Will Cole is joined by fine jewelry designer and modern master of disciplines, Jennifer Fisher. After reading Ketotarian in 2020, Jennifer shares with us her tremendous health journey from becoming a patient and healing her gut to reshaping the way she thinks about feeding her body. With this newfound outlook, Jennifer shares with us her favorite hacks for eating clean at a re...

In this episode, Dr. Will Cole is joined by fitness expert and host of the Mind Pump podcast, Sal Di Stefano. After years in the wellness and fitness industry, Sal has seen it all when it comes to trends. From the red flags you should watch out for when it comes to your favorite fitness influencers to the truth behind popular supplements like protein powder and branch chain amino acids, he shows u...

In this episode Dr. Will Cole is joined by Grammy award-winning singer, songwriter, and actress, LeAnn Rimes. After being the youngest artist to win a Grammy at age 14, LeAnn shares her unique perspective on the music industry and what it looks like to defy the odds and have a career as long standing and successful as hers. From her favorite hacks for staying healthy on the road, her wellness non-...

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the latest Ozempic craze for weight loss, carnivore diets, and parasite cleanses, you'll get their firsthand, expert insight as to what trends are worth it and which ones are better off skipping. So give Dr. Google a break, and tune in to this episode instead...

In this episode, Dr. Will Cole is joined by authors and mindbodygreen co-founders, Jason and Colleen Wachob. Pioneers in the health space, they have seen it all when it comes to wellness trends and have set out to show us what actually works in their new book, The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life. From science-backed longevity secrets to the importance of pro...

In this episode Dr. Will Cole is joined by French-born British pianist, Jean-Philippe Rio-Py, professionally known as Riopy. Growing up in a tumultuous environment, Riopy was always drawn to music and taught himself to play the piano at a young age. Finding it to be a great healing tool, Riopy shows us how we can move past trauma and facilitate healing through paying attention to our mind-body con...

In this episode, Dr. Will Cole is joined again by CLEARSTEM Skincare founders, Danielle Gronich (The Acne Guru) and Kayleigh Christina. On a mission to educate people on the connection between acne and what's going on inside the body, Danielle and Kayleigh are able to help individuals overcome their skin problems from the inside-out. From the surprising pore-clogging ingredients you need to avoid,...

In this episode, Dr. Will Cole is joined by biochemist and author, Jessie Inchauspé. After the success of her first book, The Glucose Revolution, Jessie set out to guide people through how to balance their blood sugar in her newest book, The Glucose Goddess Method. By showing us the top four secrets to managing blood sugar and giving us steps to practically implement them in our daily lives, we ca...

In this episode Dr. Will Cole is joined by founder of clean beauty and self-care platform, Maed, Denise Vasi. Born out of her own search for answers around health and wellness during her first pregnancy, Vasi created Maed as a community for women of all ages and backgrounds. Through her personal wellness evolution, she shows us the importance of teaching your children about nutrition and gives up...

In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to discuss all things testosterone. By understanding the important role testosterone plays in your health - for both men and women - we can identify symptoms of an imbalance and take steps to restore testosterone levels back to baseline. From the key labs you need to get d...

In this episode Dr. Will Cole is joined by internationally acclaimed thyroid specialist and licensed pharmacist, Dr. Izabella Wentz. After her own diagnosis of Hashimoto's thyroiditis and subsequent healing journey with adrenal fatigue, Wentz set out to destigmatize this often overlooked and dismissed condition in conventional medicine. Giving us an inside look at her new book The Adrenal Transfor...

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for their own round of "Hot Or Not" to sound off on whether or not popular wellness trends actually move the needle on your health. They also take a minute to reflect on the rise of keyboard warriors and how that has played out with the podcast. Plus, stay until the end to find out the connection be...

In this episode Dr. Will Cole is joined by Board Certified Naturopathic Endocrinologist and best-selling author, Dr. Jolene Brighten, to discuss her latest book, Is This Normal? By explaining how the many things women are told to embrace (like painful periods and PMS symptoms) are actually cries for help from your body, women can finally embrace their unique health needs and work towards true heal...

In this episode Dr. Will Cole is joined by founder of Dr. Pedre Wellness and medical director of Pedre Integrative Health, Dr. Vincent Pedre. After two decades of clinical experience with patients, Dr. Pedre has compiled his extensive knowledge of gut health into his books, The Happy Gut and The GutSMART protocol. By helping us find our unique gut type, we can better tailor our approach to healing...

In this episode Dr. Will Cole is joined by modern Feng Shui master and founder of The School of Intention, Dana Claudat. Being faced with her own health problems, Dana turned to the principles of Feng Shui and its roots in Chinese Medicine to rebuild her health. By learning how our health is impacted by our daily environments - both physically and energetically - we can make shifts to reclaim our...

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team celebrate the release of his new book Gut Feelings, by answering all your burning questions about the gut-brain connection. From the mechanisms by which your gut microbiome influences your overall health to the role of stress and past trauma on developing autoimmune conditions, we peel back the curtain on wh...

In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to talk all about his latest book, Gut Feelings. After seeing the frequent disconnect between mental and emotional health, Dr. Cole was inspired to shed light on this vital relationship. Not only does he illustrate how stress and shame can cause gut inflammation and sabota...

In this episode Dr. Will Cole is joined by Certified OB/GYN, women's health expert, and founder and creator of The Girlfriend Doctor brand, Dr. Anna Cabeca. By empowering women with knowledge, Anna helps women take back agency over their own health. From the realities of perimenopause and menopause, using hormone labs to get a true look into our health, the best natural remedies for balanced hormo...

In this episode Dr. Will Cole is joined by his good friend, Oscar winning actress and founder of goop, Gwyneth Paltrow. Inspired by the foundation for health and wellness laid by her mother, Gwyneth shares with us her journey from film to her modern lifestyle brand, and gives us an inside look into what her daily wellness routine looks like. From the triggering cultural impact of " conscious uncou...

In this episode Dr. Will Cole is joined by dietician, health coach, podcaster, and author, Jess Cording. Discussing her latest book, The Farewell Tour: A Caregiver’s Guide To Stress Management, Sane Nutrition, and Better Sleep, Jess guides us through what it looks like to care for someone you love. From avoiding caretaker "burnout" by prioritizing restorative sleep, managing our blood sugar, and l...

In this episode Dr. Will Cole is joined by founder and CEO of CocoBaba, Emma Heming Willis. After welcoming her second child and seeing the lack of safe, effective skincare products, she developed her own all-natural vegan skincare line for women of all ages by harnessing the superstar powers of coconut oil. Emma also highlights the pivotal moments in her life that inspired her to make room for se...

In this episode Dr. Will Cole is joined by Emmy-winning entertainment journalist and entrepreneur, Catt Sadler. After leaving E! due to gender pay disparity, Catt went on to use her voice to speak out for the inequalities in the entertainment industry. Through her story, we can learn just how powerful it is to step up for what we believe in and take back ownership of our lives. From reshaping our...

In this episode Dr. Will Cole is joined by entrepreneur, podcast host, and author, Dave Asprey. Known as the "father of biohacking" Dave is back to share with us the secrets in his latest book, Smarter Not Harder. In it, he shows us how to overcome the laziness principle by tricking ourselves towards wellness! Between red light therapy, whole-body vibration exercise, breathing techniques, mold-fre...

In this episode Dr. Will Cole is joined by birth doula and founder of C & The Moon, Carson Meyer. After learning more about birth in college, Carson knew her calling was educating women. By understanding the differences between conventional hospital births and home births, women can take back the power over their bodies, pregnancy, and birth. From the benefits of having a midwife or doula to t...