The Art of Being Well

In this episode, Dr. Will Cole is joined by inventor and product developer of the TRUE|LONGEVITY and TRUE|PERFORMANCE line of supplements from Drink HRW, Alex Tarnava. After facing a sudden, mysterious, autoimmune-inflammatory illness that changed the trajectory of his entire life, Alex devoted his time to extensive research in which he discovered the healing powers of hydrogen, and it completely...

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about autoimmune disease as a whole, from the lens of their clinical, functional medicine perspective. The team shares what autoimmunity is, the different types that exist, and the massive problems that exist within the standard healthcare system wh...

In this episode, Dr. Will Cole is once again joined by bestselling author, holistic psychologist, founder of SelfHealers Circle, and good friend, Dr. Nicole LePera. With a mission to provide others with the tools and knowledge to heal themselves, Dr. LePera stresses the importance of relationships, specifically the most long-lasting and key relationship in life - with yourself. Referencing her new...

In this episode, Dr. Will Cole is joined by double board certified MD, podcast host, and author, Paul Saladino. Throughout Paul's medical training, he came to one very saddening conclusion: Western medicine fails to treat the root cause of chronic illness, and doctors are only taught to treat symptoms with medications rather than trying to understand the roots of illness. As someone who believes s...

Thanks to Neurohacker for sponsoring today’s episode! In this episode, Dr. Will Cole is joined by Naturopathic Physician and Senior VP of Product Development at Neurohacker Collective, Dr. Nick Bitz. With expertise in nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements, Dr. Bitz shares his fascinating perspective on why longevity all boils down to cellular he...

In this episode, Dr. Will Cole is joined by author, psychiatrist, and personal chef, Dr. Uma Naidoo. Through her diverse background, Naidoo brings us a unique, expert-backed perspective on the connection between anxiety and food. By exploring how food fuels inflammation, anxiety, and depression in her new book, Calm Your Mind With Foo d, we can start to take back control of our mental health. Plus...

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down to discuss all-things longevity. Since this is becoming a hot topic in the media after the release of the Netflix series, Live to 100, the team debunks any myths and explains all truths around why you should care about longevity, no matter your age. From the most supportive foods and supplements to...

In this episode, Dr. Will Cole is joined by author and nationally-recognized board-certified plastic surgeon, Dr. Anthony Youn. Known as America's Holistic Plastic Surgeon®, Youn gives us a glimpse into his new book, Younger for Life, and how we can turn back the clock on aging through the process of Autojuvenation®. He also shares with us his favorite non-invasive procedures and skincare and disp...

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to share the inside scoop of their brand new, revolutionary, group telehealth care program, The Metabolic Recharge, launching in January 2024. In this first-of-its-kind program, you will learn exactly why you might be struggling with problems like weight loss r...

In this episode, Dr. Will Cole is joined by founder and CEO of Ritual, Katerina Schneider. After being unable to find a prenatal she could trust, Katerina took matters into her own hands and created a supplement brand that everyone can trust. By raising the standard on quality, she gives us insight into what we all should look for before purchasing a supplement and why transparency matters for bot...

In this episode, Dr. Will Cole is joined by fitness guru and founder of Bloom Nutrition, Mari Llewellyn. After losing 90 pounds and transforming her health in the process, Mari gives us a behind-the-scenes look at what inspired her to create her viral brand, Bloom Nutrition. She also shares with us her journey with birth control and what you need to know about its implications on your hormones. Pl...

In this episode, Dr. Will Cole is joined by author and OB Hospitalist, Dr. Nicole Sparks. After years of working with women through their journey of pregnancy and postpartum, she knows just how important it is to take charge of your health during this time. From menstrual wellness to knowing how to advocate for yourself during pregnancy and postpartum, this episode will give you the confidence you...

In this episode, Dr. Will Cole is joined by philanthropist, producer, and actress, Torrey DeVitto. After finally finding her spirituality in her 30s following a childhood of searching, Torrey shows us how everyone can benefit from leaning into a life of spiritual practices. From meditation to reiki, she explains the impact these practices can have on living a longer, healthier life. Plus, they dis...

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of everyone’s favorite segment, “Hot or Not”, to answer listeners' burning health questions. With both fire cider and magnesium spray gaining hype as natural cure-all's for a variety of health problems, the team gives their take on these recent social media trends. Plus, they discu...

In this episode, Dr. Will Cole is joined by author and brain expert, Jim Kwik. In his book, Limitless, he shows us how to identify our unique brain type and how we can harness our individual strengths for limitless growth. From the latest breakthroughs in nootropics and nutrition to enhance cognitive performance, the must-have tools to succeed at work, and how to use AI to boost HI (Human Intellig...

In this episode, Dr. Will Cole is joined by Chief Operating Officer and founding member at Omni-Biotic in the U.S, Hannah Kleinfeld. Through years of extensive research and their unique powder matrix, Omi-Biotic is able to deliver targeted support to the gut-brain axis that is leagues apart from many other probiotic brands on the market. By understanding the importance and function of the gut-brai...

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about antioxidants. These powerful compounds are necessary for optimal health, but what exactly do they do for us? From fighting free radicals and oxidative stress to supporting inflammation levels, Dr. Cole and his team explain why we need to prior...

In this episode, Dr. Will Cole is joined by longevity specialist, Dr. Paul Savage. Through overcoming his own health struggles in his late 30s, Savage set out to educate others on the importance of longevity medicine. By teaching us that longevity is more about healthspan rather than lifespan, we can start to uncover the tools we need to thrive. From the latest advancements in early cancer screeni...

In this episode, Dr. Will Cole is joined by Peloton trainer and health and fitness expert, Ben Alldis. In his book, Raise The Bar , he shows us exactly how we can transform our health by leveling up our mindset and motivation. Through his own "check engine light" experience of being diagnosed with cancer, he emphasizes why it's so important to put yourself and your health first no matter what. Fro...

In this episode, Dr. Will Cole is joined by entrepreneur, author, and clean-living expert, Lauren-Scruggs Kennedy. After a life changing accident in her early 20s, Lauren set out to transform her health which ultimately led to the creation her non-toxic self-care brand, Stranded. By showing us easy swaps for the products with use and the food we eat, we can begin to reclaim the vibrant health we d...

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". With peptide therapy on the rise, the team does a deep dive into its benefits and exactly what you need to know if you're a newbie who wants to try this trending wellness tool. They also shed light on castor oil packs and if they really are the detoxing and healing...

In this episode, Dr. Will Cole is joined by podcast host and CEO of Yoga Girl®, Rachel Brathen. After being faced with chronic mold toxicity, Rachel set out to transform her health from the inside-out. Through her experience of leaving years of veganism behind, she shows us that it is possible to eat meat ethically and sustainably and why connecting to our ancestry can be transformative to our men...

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about nutrient deficiencies. It's no secret that nutrient deficiencies have reached peak heights in our society. Together, Dr. Cole and his team unveil the surprising factors contributing to these deficiencies, the top warning signs you need to be a...

In this episode, Dr. Will Cole is joined by functional medicine practitioner and founder of the Institute For Muscle-centric Medicine, Dr. Gabrielle Lyon. After years of helping patients heal their skeletal muscle, Lyon set out to educate everyone on the importance of skeletal muscle in her new book, Forever Strong . By showing you how to care for your largest organ through exercise and nutrition...

In this episode, Dr. Will Cole is joined by founder of B.T.R. Nation, Ashley Nickelsen. After experiencing health problems from years of eating junk food, she set off to create a superfood snack that was truly healthy - and not just according to popular marketing terms. From how to decipher food labels, the best and worst sweeteners for your health, and the dangers of food additives like gums and...