The Art of Authenticity

Jake Ducey comes on the show to talk about how courage isn't the absence of fear it is our ability to stand next to it. And how most stress comes from our unwillingness to fully express ourselves, our real desires. Author of The Purpose Principle and How to profit from Happiness, Jake Ducey at 24 shares insights that I know you are going to love! 

How many lists do you have? Do you feel stressed before you even start your day? Do you feel like you can't get ahead? This is for you!

John Lee Dumas creator of the #1 podcast EO on Fire shares why freedom is waking up and knowing everything you are doing is a "yes." How he grew his podcast, courses, and business from ground up. This Episode is filled with tons of tips, perspectives, and value. Tune in! 

My thoughts on success after interviewing and coaching thought leaders, best selling authors, and business leaders. 

Tony is a personal development author, expert on NLP, and host of top rated podcast, Zestology, which focuses on living life with energy, vitality, and motivation. He has also written three books and if that wasn’t enough, Tony is a popular presenter on Sky Sports in the UK. On this episode, Tony shares how he was this hard driving guy and eventually he hit a wall.  Listen in for his story, a...

Do you struggle to get started? Are there too many options? Does fear get in the way? Starting can be the hardest part of a project. Check out this episode and get that plan your've always dreamed of underway.

Rachel Fiske: yoga teacher, tantric sex coach. What is an authentic sex life? How to talk to your partner about sex. How to work out issues that show up after years of marriage in the bedroom. All of this and more will be covered with Rachel in today's show.

Trouble keeping track of everything? Tracking projects, people, and tasks can destroy a project and waste a ton of time. After 15 years running a company, I have a lot of tricks to stay organized. Here are all my best thoughts on how keep track of it all!   

We are born authentic. Over time, we lose connection to our deeper self. Hear from a child how to connect to what you want and why we need to avoid what others think makes sense for our lives. By the way, it happens to be my son, Nate. 

Jullien Gordon - author, TEDx speaker, featured in MSNBC, Forbes and Inc. - offers A New Year Guide, an amazing tool for anybody who is ready to start something new, but isn't sure about first steps. You don’t have to wait for a new year by the way, you can do it anytime. If you’re somebody out there who is struggling to start a career or you’re in a career but you really want to rethink, you’ve m...

Change the negative feedback loops that disempower your life and find the time, ability, and ownership you need to make the changes you want in your life. 

Dr. Shefali - best-selling author featured on Oprah, clinical psychologist and international speaker - talks about Conscious Parenting: learn to be an enlightened parent, find higher success for your children while giving them a deeper sense of self. 

Need to find a little calm in today's busy, crazy world? Find your personal still point. Find your happy place in every day life.

Kai Zau - co-founder of Ultra-Working and author - moved from a tiger mom childhood to a realization that college just "isn't for me" because he felt his reality was a mismatch from what he felt his reality should be. When he explored this, he dropped out of college - a decision he does not regret. 

Want to feel happier? Self-love, self- acceptance is necessary. How to look within without being swallowed up by by the inner judge. 

Brian Coe - co-founder of LithoLink, CEO - discusses insights into the world of leadership. Being a CEO stems from really knowing yourself, and Brian suggests ways to learn how to figure out who you are so you can lead from a place of real self-empowerment. Brian is a true strategic CEO (and my brother and business partner).

Everyone wants to feel empowered, yet most of us don't notice that we are the reason we feel disempowered. Our emotional states are dependent on the thoughts we tell ourselves. Find more confidence and empower your life. 

Leader, CEO and Adventurer, Greg Nance. Have you ever wondered if you could run a marathon? What about 8 marathons back-to-back? How about completing the last 3 with a sprained knee? These are just a few of the things Greg willingly signed up for and completed. Hear his story on what inspires these adventures and what motivates him to continue. 

Learn the ancient technique of pranayama, breathe + life force =  instant space. This is a technique you can practice in the car, the bus, on a walk, or sitting at your desk to quickly reduce stress and improve your mood. 

Michael Roderick - founder of Small Pond Enterprises - helps you leverage and extend your existing network for the purposes of getting paid more, getting more speaking opportunities or interviews or whatever it is that you’re interested in. If you’re somebody that’s ready to take your network to the next level or you’re thinking of starting something and you’re stuck at the entry point, hop o...

Tonglen Part 2. Master you emotional life part one was downloaded thousands of times, so I decided to add part two! Here is more on how to reduce anxiety in moments, feel more connected to others, and release the anger that weighs you down! 

Natalie Tessler - owner of Spa Space in Chicago. Want to love what you do? This episode is for you! This episode is filled with so much honesty about how Natalie walked away from, not one but two high level degrees to follow her dreams. She explains how she just wanted to be that person who loved what she did and how she turned that dream into a reality. 

In this Episode, learn about Krishnamurti and freedom of the mind. How can you live your life free from the limitations of the mind? Anxiety, jealousy, fear, are all emotions we get used to. We are used to the discomfort. But we don't have to be! 

Think workouts, but for your well-being. If you're ready to start living the life you want, a more authentic life, but - for years - that life has felt pretty elusive, trust me, I get it. That's why I started the first training program - from the best of what thousands of years of philosophy has to offer - for your mind. And, it's about 100x more fun than actually going to the gym.

Angelique - program director for the culture program of the Joyce Foundation, which provides 2 million annually. Learn about the latest strategies on how to strengthen and diversify arts organizations, build capacity within the arts sector and invest in creative capital of the artists of color themselves through The Joyce Awards. Listen in with an expert on race and the arts.