The Art & Business of Meditation

In this solo episode, I discuss how to deal with criticism of your work. You will learn practical tools for taking in feedback, including when to let it go and when to implement it. This episode will leave you feeling more free to put yourself out in the world and share your work, business, offers, and projects with others.  Learn how to script guided meditations in my free course, Meditation Scri...

In this episode, I'm joined by Michael Peterson to discuss his healing journey with plant medicines, and his indepth knowledge of Human Dsign and Gene Keys. In this episode you will learn: How one becomes an Ayahusca Shaman by age 33 How someone can know they are ready for plant medicines Overview of Human Design types How to use your deisgn in your life and business Introduction to Gene Keys...

Morgan Balavage shares her journey from the corporate world to becoming a successful yoga teacher and online entrepreneur. We explore a sliding-scale business model and Morgan's advice on selling in alignment with one's values. She offers insights for anyone looking to navigate the spiritual business landscape.  Some topics explored are:  Strategies for finding your first clients Developin...

In this episode, I share eight things you can do to increase Insight Timer course plays & comments. Optimizing your course engagement will grow your Insight Timer audience and increase the money you make on Insight Timer. It will also help you enjoy creating more! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses...

In this episode, we hear from Ralf Eisend about how he paved his way in the meditation community through his adventures in the Alps and unique nature recordings. In this episode, we cover: The importance of authenticity and passion in creation content How Ralf made took his spiritual discovery's abroad and made them into courses Repurposing other content Advice on maximizing the money you can...

Friends! I'm so excited about this new episode format. You may already Love Darius, and if you don't know him yet, I know you will. Darius Bashar is a dear friend and previous podcast guest. This is a unique episode where we hang out and chat about creativity, business, podcasting, and much more. It was so much fun. I hope you like listening to us flow in THE STREAM of consciousness. Pleas...

This is an informative episode with Cory Sterling, the founder of Conscious Counsel. We discuss everything heart-led entrepreneurs should consider in protecting their businesses from legal concerns. In this episode you'll learn about: The risk of using generic legal templates and the benefits of tailored legal documents that protect your intellectual and creative properties The importance of t...

In this episode, I share an issue I see in the coaching industry. Making money doing what you love is an essential part of building a business. However, what can happen is we get off-center when we focus too much on the money or try to make money as fast as we can. This can be a slippery slope. I hope this helps remind you of the deeper purpose for what you're doing. I also share about Meraki...

In this episode, I bare my financial soul. I share my full revenue from all the money I made as a coach, speaker, and meditation teacher on Insight Timer, Aura, and Simple Habit last year. I also share a report on my key expenses and investments. My hope in sharing my financials as a wellness business owner is that it shows you what's possible and encourages you to stay on your path. I'm r...

Sura is a highly experienced Meditation Coach and Trainer, who is passionate about helping people heal through the practice of meditation. She is the founder of the Sura Flow Meditation Coaching method which has been taught to thousands of students all around the world. In this episode we'll explore: The difference between a meditation teacher & meditation coach Why Meditation is the futur...

In this inspiring episode, you will learn the rule of 100 and how it can help you in your creative journey. You will also learn how to develop the mindset and fortitude to succeed. This practice will help you develop patience & persistence in your practice. Enjoy! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses...

This motivational episode will help you strengthen your mindset for long-term success. You will learn what separates those who do from those who don't. You will take away a key mantra to help you keep pursuing your dreams when things get tough. I hope this empowers your path forward!  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditatio...

Sam Garcia is the author of Regenerative Business, a book that helps people align their businesses with nature. This episode delves into the eight critical areas of a thriving business ecosystem, from messaging and operational systems to the alchemy of relationship-building and the soul of the business. You will learn insights into creating a business that not only succeeds financially but also co...

Giovanni Dienstmann is the creator of Live and Dare, one of the top five most popular meditation blogs on the planet. In this episode, you'll discover how Giovanni leveraged his unique approach to self-discipline and mindfulness to stand out in the crowded meditation market. This episode provides an in-depth look at the importance of niching, differentiation, and the persistent pursuit of valu...

In this solo episode, I talk about four business books that have shaped the way I share my work. I share a summary of each and lessons you can put into practice right away to grow your mindful business and coaching practice. Enjoy!  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a qu...

In this solo episode, I discuss the topic of whether the wellness industry is flooded and what you can do to find the people you are meant to serve. You’ll learn the concept of 1000 true fans and how thinking this way can help you overcome overwhelm and procrastination. This episode will serve as inspiration and motivation for your creative business journey.   Learn how to script guided meditation...

In this episode, Kelly Collins shares her journey of selling her business, and going all in to find her life purpose. She's an example of someone who has taken massive action since and has created a huge amount of results in that time. This episode talks about her process for writing, and what she has learned leading her own retreats and helping other women transform their lives. Learn how to...

This is the most important episode I've recorded to date. Tim Bryant is the Founder of One Love Prison Meditation Project, a non-profit organization that provides the necessary emotional and spiritual support to those in prison. In our conversation, he shares tips on developing classes and curriculum, no matter what your setting is. A fun fact about Tim is he started meditating 20 years ago by...

In this episode, I interview the co-founder of Wild Within, an organization that has been leading retreats since 2019. We go deep into retreats 101, from the preparation, programming, and backend finances. This is jam-packed with high-level and practical advice you can apply, whether you already run retreats or see it as a future dream. Alasdair is one of my best friends, and I cannot wait to shar...

Do you need to go through something in order to teach it? Do you need to transform yourself in order to help others transform? In this episode, I explore both sides of these questions, which will help you consider if you're the right teacher or coach for someone.   Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/course...

This episode offers a look into what happens after you realize your dreams. Spoiler alert, you still have human stuff to deal with! Don’t think you will arrive anywhere new. There will always be a new mountain to conquer. Go for your dreams, but remember, you already have everything within.   Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.medit...

This episode is aimed to help boost your creative ideas, and give you permission to not have to finish every project. I share how this came up with a client and what happened when she shifted her perspective.    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.s...

In this episode, I reflect on my powerful realization around greed on New Years 2023 and how it informed my year. I share my story of how greed was seeping into my consciousness and how I've worked to transform that in the past year. I'll also share thoughts to help you look at your relationship with money and where it stands in how you operate your business.     Learn how to script guided...

In this episode, I talk about my experience joining business masterminds and why I am a huge advocate for finding a group of people on the journey with you. We are the average of who we surround ourselves with. You'll learn some takeaways on how to go about starting your own group    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditation...

In this inspiring episode, Julie Skon shares her belief in the power of starting with self-healing to alleviate suffering in others. She shares her process for creating impactful meditations, from finding inspiration in nature to reframing self-limiting beliefs. The episode also delves into the practical aspects of growing a meditation business, emphasizing the importance of taking small, consiste...