Dr. Sandeep Mistry and Donna Lee

The Armor Men's Health Show

Health EN ↓ 844 episodes

The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people. Hosted by Dr. Sandeep Mistry , founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee , this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public. We talk about all things men's wellness including the big stuff:  Erectile dysfunction.  Prostate cancer.  Low testosterone.  Enlarged prostate.  Fertility.  Kidney stones.  Vasectomies. Yes. We go there. Boldly. Dr. M...

Author

Dr. Sandeep Mistry and Donna Lee

Category

Health

Podcast website

armormenshealth.com

Latest episode

Jul 8, 2026

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Episodes

Eating For Cancer: Shefaly Ravula, PA-C, On Anti-Inflammatory Foods and Therapeutic Diets For Cancer Patients 10.10.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee are joined by Shefaly Ravula, PA-C, who is a Physician Assistant and NAU Urology Specialists' functional nutrition provider. In addition to being a trained medical provider of GI medicine,...

What Is "Primary" In Finding a Primary Care Doctor: Dr. Kevin Spencer of Premier Family Physicians on Finding Your PCP 10.10.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee are joined by Dr. Kevin Spencer of Premier Family Physicians. Dr. Spencer explains the purpose of primary care and the philosophy of his practice. According to Dr. Spencer, PCP's should off...

So You've Had a Radical Prostatectomy...Now What? Dr. Mistry Explains Treatment Options 10.10.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a listener question about how to treat aggressive prostate cancer after a radical prostatectomy. He has been given several options for treatment: watchful waiting, radiation therapy, the...

Testosterone After Prostate Cancer: What Levels Are Safe, and What About Libido? 03.10.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a listener question about the safety of taking testosterone supplements after a prostate cancer diagnosis and treatment. Dr. Mistry explains that at one time, urologists mistakenly believ...

More Donna Lee: Co-Host Donna Lee On the Benefits of Testosterone Therapy for Both Men and Women 03.10.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry asks Donna Lee to relay questions that she thinks are interesting about what's going on here at NAU Urology Specialists and for some feedback from patients about some of the different treatments offered...

Female Sexual Dysfunction: Dr. Mistry Explains How "Votiva" Can Improve Vaginal Health and Sexual Function 03.10.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee discuss Votiva, an FDA-approved device that uses radio frequency (RF) energy waves to heat and stimulate the cells of the vagina and vulva (external skin), causing micro trauma. This increases c...

Prostate Inflammation: Causes, Treatments, and Why Ejaculation Is Your Prostate's Best Friend 03.10.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a listener's question: "I am 63. I had a prostate biopsy due to enlargement on one side, PSA of 2.27, no malignancy in any of the six samples, but with one sample, each showing...

Increased PSA and Low Free-PSA: When To Worry About Prostate Cancer Risk? 26.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a listener's question about his PSA and free-PSA levels in conjunction with testicular pain and a family history of urologic cancer. Dr. Mistry answers the implied question, "Wh...

Dr. Mistry and Donna Lee Answer a Listener's Question: When Should I Start Seeing a Urologist? 26.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a listener's question: "At what age should men start seeing a urologist to be proactive with their health?" While many early urologic complaints can be managed by a compete...

The Life You Choose: Author Anthony Blankenship Talks Personal Responsibility 26.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee are joined by friend and author Anthony Blankenship, whose book "First Generation Father: How to Build a Healthy and Happy Home When You Come From a Broken One" aims to help readers br...

Author Anthony Blankenship on Breaking the Cycle of Dysfunctional Families 26.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee are joined by friend and author Anthony Blankenship, whose book "First Generation Father: How to Build a Healthy and Happy Home When You Come From a Broken One" aims to help readers br...

Discolored Semen and Sparkwave Therapy: Dr. Mistry Answers Listeners' Questions on Prostatitis and Post-Prostatectomy ED With Peyronie's 19.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer two listeners' questions. The first question comes from a 75 year old man who recently masturbated for the first time in years only to find that his ejaculate was brown. Dr. Mistry e...

Your Amazing Thyroid: Dr. Kerem Ozer Explains How the Thyroid Works and What Happens When It Doesn't 19.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee are joined by Dr. Kerem Ozer of Texas Diabetes and Endocrinology. Dr. Ozer talks about the thyroid, an amazing organ responsible for producing your body's hormones and regulating its metabo...

Getting (Testosterone) Under Your Skin: Is Subcutaneous Hormone Therapy Right For You? 19.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a listener's question about testosterone creams vs. subcutaneous delivery methods. The listener has been using six pumps of testosterone cream to try and reach the lower end of the n...

"Suspicious" Prostate?: Dr. Mistry Explains What Your Prostate Biopsy Results Mean 19.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a listener's question about blood in the ejaculate after a prostate biopsy and what the biopsy results really mean. Seeing blood and even small tissue remnants in the semen or urine...

The Mystery of the "Mistry Vasectomy" Revealed! 12.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee explain what the "Mistry Vasectomy" is and why it's the best vasectomy in town. While many urology practices require a consultation appointment before the actual vasectomy procedu...

Add Length and Girth to Your Penis With Dr. Dellinger of Elysian Plastic Surgery 12.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee are joined by Austin plastic surgeon, Dr. David Dellinger of Elysian Plastic Surgery. Dr. Mistry and Dr. Dellinger discuss the plastic surgery fix for men wanting to add girth to their penises,...

Protect, Prevent, Enhance: Dr. Mistry and Shefaly Ravula, PA-C on the Importance of Nutrition Medicine 12.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee are joined by friend of the practice Shefaly Ravula, PA-C. Shefaly works for Austin Gastroenterology and is trained in functional and integrative medicine with a special interest in nutrition an...

If It Walks Like a Duck and it Quacks Like a Duck, It Might Be Testis Cancer 12.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee discuss testis cancer. Most common in men under the age of 25 and over the age of 65, testis cancer usually presents with an enlarged mass in the testicle. In general, a painful testicle is a si...

Testosterone and Prostate Cancer: Friends or Foes? Dr. Mistry Knows! 05.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a listener's question: "I had prostate surgery about a year ago. My libido is poor. Would it be dangerous to start testosterone now?" To answer this question, Dr. Mistry fi...

Sperm Return: Dr. Mistry Explains Success Rates For Vasectomy Reversals 05.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a listener's question about vasectomy reversals. When it comes to the success rates of reversing vasectomies, 7 years and 15 years are generally the two times in which there's a...

Increasing Your "Health Span"... Shefaly Ravula, PA-C, on How Everyday Nutrition and Lifestyle Factors Impact Longevity 05.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee are joined by NAU Urology Specialists' Provider, Shefaly Ravula, PA-C. Shefaly is a Physician Assistant who specializes in food as medicine, nutritional sciences, gut health, and total syst...

Put a Penile Ring On It: Dr. Mistry and Donna Lee Answer a Listener Question About Penile Rings 05.09.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee answer a patient question about the use of penile rings. While the improper use of these accessories can cause serious and even permanent damage to the phallus and lead to erectile dysfunction,...

Summer Stones: Dr. Lucas Jacomides on Kidney Stone Formation and Emergency Removal 29.08.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee are joined by NAU Urology Specialists' partner, Dr. Lucas Jacomides. Dr. Jacomides talks about kidney stones, why they are commonly passed in the summer, and how to prevent their formation....

The Mistry Vasectomy: Dr. Mistry Describes the Two Types of Vasectomies He Performs and the Vasectomy Reversal 29.08.2020

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there. In this segment, Dr. Mistry and Donna Lee describe two surgical procedures common in urology that share the same title: the vasectomy. One is a removal of the vas deferens, or the tube that connects the testicles to the prostate, where...

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