The APX Podcast

I wanted to share this one before the Salmon Falls hype fizzles. I know it's a bit raw without intro, but I still hope you enjoy it. There will be some changes, and we'll be back full steam!

A fun and spicy episode. We talk about nutrition in general and then we take a deeper dive into sports and diabetes. You'll learn more about how to manage your caloric requirements for different needs and the different do's and do not's regarding general and sports nutrition. Vanessa and Crystal are both Registered Dietitians and Nutritionists, with extended post graduate education. Yo...

From divorce to Ironman, to building a successful coaching business. We talk discipline, hard work and commitment. His first triathlon experiences and more. Listen up and enjoy! Find him at: https://www.veniscoaching.com/ IG: @joshuavenis Our sponsors: https://osmonutrition.com/ Use code COACH-ANDARCIA https://www.solfirejstreet.com/ Use code APX https://zone3.com/en-us Use code LUIS As usual than...

Below the knee amputee, motivational speaker, actor, model, multi-sport athlete. We talk about overcoming life obstacles, mental attitude, his first triathlon experience and hard work. You can find Robert at: IG @robertanthony.speaker FB @ Robert A Rodriguez www.robertanthony.us Sponsored by: https://www.solfirejstreet.com/ Use code APX https://zone3.com/en-us Use code LUIS https://osmonutrition.c...

Endurance athlete, triathlete, runner, cyclist. Founder of Run Tri Bike. College Lecturer, with degrees is Marketing and Finance. NewYoRican, so with great sense of humor and good taste for food! We talk about running, triathlons, not finishing races and the psychology behind it, and so much more. Enjoy! Connect with Jason: https://runtrimag.com/ @runtrimag Check out our sponsors: https://www.solf...

Avid cyclist and personal trainer, Jim has participated in nearly every edition of the AIDS/LifeCycle Ride, missing only two. He shares his knowledge and experience from this seven-day event. We also discuss his personal training background and explore triathlon as well. Find Jim at: jim@fitbernalfit.com http://fitlocalfit.com/ Our Sponsors: https://zone3.com/en-us?country=US Use code LUIS https:/...

Kickass age grouper since 2020, mother of two, full time medical device sales. 6 x IM - 8 x 70.3 - 1 x IMWC We discuss her beginnings in the sport. Women participation. Impostor Syndrome. Find her on IG @radjill Our Sponsors: https://www.solfirejstreet.com/ Use code APX https://osmonutrition.com/ Use code COACH-ANDARCIA https://zone3.com/en-us Use code LUIS Usual thanks to Martin for the sound edi...

A last-minute decision. How I ran the marathon 3 weeks after an Ironman, with 11 weeks of training and still managed to have fun the whole way. Enjoy! Visit our sponsors: https://www.solfirejstreet.com/ Use code APX https://osmonutrition.com/ Use code COACH-ANDARCIA https://zone3.com/en-us Use code LUIS Sound mix and edit by Martin Carmona. Reach out to him at mfcsound@gmail.com

Always active: from cheerleading in high school and partying in college to becoming a triathlete—10-time Ironman finisher and three-time award-winning investigative reporter. Overcoming bullying, co-founding an all-girls triathlon team and being on the cover of Triathlete Magazine. Listen to this great conversation! https://www.mybigfatnose.com/ @ihjuniorstriclub https://www.kcra.com/news-team/af8...

Founder, CEO @ Passport 2 Health, Board Certified Chiropractic Neurologist, personal trainer, triathlete. Check out her story and find out about the new therapies that she uses to help improve her patient's lifestyles! You can find Dr. Devon at: https://www.passport2health.co/ Our sponsors: https://www.solfirejstreet.com/ Use code APX https://osmonutrition.com/ Use code COACH-ANDARCIA https://zone...

Runner, writer, father, husband, run coach. Peter Bromka shares some of his life story. From his first visit to the track when he was a few weeks old to this year's NYC Marathon. Peter is a multiple time CIM finisher and, he gives us some tips on how to run it. Find him at: IG: @bromka https://pbrunning.co/ https://www.peterbromka.com/ Enjoy! Our sponsors: https://www.solfirejstreet.com/ Use code...

It was a long, cold and windy day out there. I tackled it with a low volume and not consistent training load. The goal was to "just finish it." I hope you enjoy this episode! Our generous sponsors: https://www.solfirejstreet.com/ Use code APX https://osmonutrition.com/ Use code COACH-ANDARCIA https://zone3.com/en-us Use code LUIS This episode came out super fast! Thanks, Martin for your amazing jo...

I was supposed to be there in 2023 but because of AFib I decided to defer to 2024. So here I am, a year later, post ablation, close to zero alcohol, lots of yoga and meditation and an 8 week IM training plan. Enjoy! Our Sponsors: https://www.solfirejstreet.com/ Use code APX https://osmonutrition.com/ Use code COACH-ANDARCIA https://us.zone3.com Use code LUIS Sound mix and edit by Martin Carmona. R...

Judd is the Director of the UC Davis Sports Performance and Wellness Lab in Sacramento. Judd shares with us his beginnings in sports, becoming a nationally decorated cyclist and the head coach of the cycling program for UC Davis. We also talk performance testing and some of the services offered at the Lab. You can find him at: https://health.ucdavis.edu/sports-medicine/sports-performance/ https://...

Nate comes today with a long background in sports and experience as a Dr in Chiropractic. We talk about preventing injuries and how and active lifestyle combined with chiropractic work can help you stay healthy and live long. You can reach out to Nate here: https://www.oliveirachiropractic.com/ IG: @nateoliveira.dc This episode is possible thanks to: https://www.solfirejstreet.com/ Use code APX ht...

October 27th is here, and Sacramento hosts the 4th edition of the only IM distance event in the Golden State. By no means I consider myself the expert, but I'll try to cover as much as possible so you're ready for race day! Enjoy and good luck on Sunday! This episode is brought to you by: https://www.solfirejstreet.com/ Use code APX https://osmonutrition.com/ Use code COACH-ANDARCIA https://zone3....

Golfer, soccer player, skier, runner, all of the above! Liza shares with us her experiences as an athlete, Physical Therapist and working with different populations. You can find here here: https://attunedphysicaltherapy.com/ This episode comes to you thanks to: https://www.solfirejstreet.com/ Use code APX https://osmonutrition.com/ Use code COACH-ANDARCIA https://zone3.com/en-us Use code LUIS Sou...

Founder of HeadTop Performance, Sean holds a BA in Business from Duke University, and certifications in Executive Development Programs from Chicago University and Northwestern as well. Key words from our conversation: Discipline, Perseverance, Maximize Performance, Competition. You definitely want to listen to this one! You can find him here: https://www.headtopperformance.com/ The APX Podcast com...

Coach Deborah is a RDN, an anti-diet, vegan registered dietitian nutritionist, triathlon and cross-country running coach, based in Longmont, Colorado. We chat about nutrition, overcoming injuries, surviving thyroid cancer, and becoming a successful nutritionist and coach. You can find Coach Deborah here: https://www.plantforwardendurancenutrition.com/ IG: @plantforwardendurancenutrition Our Sponso...

Head coach and founder of lbendurance, Coach Lana is another guest with a ton of experience racing and coaching. We talk about her first steps in the sport, moving from a corporate job to fulltime coaching. Performance testing, the different options available and much more. You can find Coach Lana here: ⁠https://lbendurance.com/⁠ IG: @lbendurance Our Sponsors: https://www.solfirejstreet.com/ Use c...

Sean Garbutt, Fleet Feet's Marketing Director shares with us the history of this landmark week of events for runners in Sacramento. Multiple running places and times every day with different groups closing the week with a party and dancing as well! https://runsra.org/community/sacramento-running-week/ IG: @fleetfeetsac The APX Podcast is brought to you thanks to: https://www.solfirejstreet.com...

Coach Jennifer Comfort, another guest with an extensive background in coaching and racing. We talk about her multiple participations in World Championships, ultradistance coaching and racing and the new 70.3 Washington TriCities coming up. You can find Jennifer at: IG: https://www.instagram.com/jennifercomfortcoaching/ Please visit our Sponsors: https://www.solfirejstreet.com/ Use code: APX https:...

Originally from Puerto Rico, Coach Bryan has an impressive swimming background. He shares his experiences competing internationally during his school years and later as a Division 1 swimmer, along with his triathlon career and current success as a coach. He also manages the demands of being a father, holding a full-time job. You can find him here: https://www.capitalendurancecoaching.com/ IG: @cap...

Coach Christina Roberts, head coach of EnFlyte she's also a yoga instructor and MA in Sport Psychology. We chat about her triathlon experience, yoga, meditation and how she coaches her athletes in mental strength as well as helping them to stay present when the unexpected happens during race day. You can find her at: https://enflyte.com/ Please support our sponsors: https://www.solfirejstreet....

Maria Simone, head coach and founder of No Limits Endurance Coaching. She joins us today with an extensive resume and experience in the sport. We'll learn about her first steps in the sport, how she grew as an athlete and how she has become one of the most successful members of today's triathlon community. You can find her here: https://nolimitsendurance.com/ Please visit our Sponsors: htt...