The APX Podcast

Head coach and owner of Lucid Motion Fitness. Based in Santa Rosa, California. We chat about his experience as a coach, the "Pay it forward" program and diversity in triathlon. Check it out! Connect with Adam here: https://lucidmotionfitness.com/ Please visit our sponsors: https://osmonutrition.com/ Use code: COACH-ANDARCIA https://us.zone3.com/ Use code: LUIS https://www.solfirejstreet....

Owner and instructor at Solfire Yoga in Sacramento. Blake talks about his early struggles with alcoholism and how yoga helped him move on. Also the benefits of conscious breathing and meditation and yoga for athletes. Enjoy! Check out Solfire's schedule here: https://www.solfirejstreet.com/ Please support our sponsors! https://osmonutrition.com/ Use code: COACH-ANDARCIA https://us.zone3.com/ U...

Kinesiology major, Dr in Chiropractic, Strength and Conditioning Specialist, Active Release Technique certified. Spouse to Michaela and father of two wonderful boys. Dr. Cruze, manages also to be a very successful triathlete. On this episode we talk about his first steps as a triathlete, his career as a Chiropractor and the benefits of chiropractic work for athletes. Enjoy!

Gerardo is the head coach and founder of Fortius Coaching since 2007. He's guided 100s of athletes across the finish line and himself has raced around the world. Today, he shares with us his knowledge and experience. You can find Gerardo here: Fortius Coaching Enjoy! Please support our sponsors following these links: https://us.zone3.com/LUIS Osmo Nutrition – Natural Hydration & Recovery U...

Coach Michelle Lake is USAT LII Coach, Endurance Business Coach. She's the host of the podcast The Endurance Coachperneur. Of her many accomplishments I'll only list a few here: Collegiate Swimmer Conference Champion Class of 98 USNA 5 x IM Finisher 19 x 70.3 Finisher 4 x 70.3 WC And the list goes on..., if you want to reach Michelle please follow the links below. https://coachmichellelake...

Founder and CEO of Varlo Sports, Soj takes us through his journey in the sport from age group triathlete to head of one of the leading sport and triathlon apparel companies in the US. Sit back and enjoy! Usual thanks to Martin Carmona for the sound mix and editing of the podcast. You can reach Martin at mfcsound@gmail.com

As summer approaches in the northern hemisphere and temperatures begin to rise, we're still preparing for multiple fall races. Rather than ignoring the heat, we should learn how to train both physically and mentally to use it to our advantage. Usual thanks to Martin Carmona for the sound mix and editing of this episode. You can find him at mfcsound@gmail.com

A fun and educational conversation with Coach Thomas, head coach of Merge MultiSport. Coach Thomas has been in the sport for over 15 years and 5 years as a triathlon coach. Data nerds be ready to have some fun on this one. Sound editing and mixing by Martin Carmona. You can reach out to him for your podcast needs at mfcsound@gmail.com

Today we chat with Coach Jim Vance. Author of Run with Power and Triathlon 2.0 and Co-editor of Triathlon Science. We get to know the person, the former athlete. We left a lot of questions pending for another episode. In the meantime, enjoy this interview with Ben Kanute's coach! As usual we thank our friend Martin Carmona for his help with the sound mix and editing of this show. If you need h...

Coach Marc started his triathlon passion in Southern California in 1980 and has been crossing finish lines around the world ever since. Marc has been a USA Triathlon All American for 4 years and was also selected as a USA Triathlon Ambassador. World Championship Aquathlon Silver Medalist 2005 Aquathlon National Champion 2015 World Championship Aquathlon Bronze Medalist 2017 16 Sprint Triathlon Pod...

Head Coach at Cañada College, Cesar Valera holds USA Triathlon Level 2, Ironman University, USA Masters Swimming Level 2, Life coaching, and several additional Triathlon and fitness industry relevant certifications. Cesar is a former professional triathlete with 25 years of experience in the sport, has raced all over the world and coached triathletes of all levels since 2007. He has also worked in...

Coach Vince Jones, IMU Triathlon Certified Coach. Head Coach and founder of Above the Mean Coaching. With over 100 triathlons under his belt, math teacher, husband and father of four. We'll find out about how he got into the sport, what motivates him to stay and his new role as a coach, while balancing work and family life.

Coach Emma Briggs, IMU Triathlon Certified Coach. Head Coach and co-founder of Endurance Explorers. XTerra Elite racer. We get into a nice conversation digging into her initial days in triathlon, covering her coaching and pro career. Enjoy!

Why would you want to look at your swim underwater? Benefits, injury prevention, form improving and more.

Coming back in 2024. Get ready for more!

Long overdue! Here's the race recap. Going through the details on my qualifying process and the whole experience in Lahti. Enjoy! Sound mix and edit by Martin Carmona.

Special guest Brian Park, member of the board of directors of the Sacramento Road Runners Association and Captain of the SloppyMoose Running Club, gives us a quick rundown of the biggest running party of Sacramento. Be ready to take some notes because there are a lot of events happening!

In this episode we talk about the challenges that come when you're trying to stay on track and setting priorities properly as you manage family, work and the sport you so much enjoy...

Strength training benefits. Longevity in sports. From enhancing muscle endurance and power to reducing injury risks and improving core stability, strength training gives triathletes the edge they need for peak performance.

Today we'll talk about the art of Online Coaching and Personal Training. Tailored training plans, expert guidance, and flexible workouts that adapt to your lifestyle. Delve into the pros and cons of this digital training frontier, as we weigh the benefits of flexibility and cost-effectiveness against the challenges of self-motivation and technical hurdles