The Anxious To Secure PODCAST

➞ Take the 3min FREE Attachment Quiz (3.7K others did before you)   https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   What I wish I knew when I was 20 about men. Truly. What would I wish I had known when I was 20? 🫂✨ These are the REAL truths about men I learned the hard way. As an ex–anxious attachment girl. Heartbroken. Overthinking every text 📱 Feeling insecure WAY too often 🥶⛈ If...

  If you’re stuck chasing crumbs… overthinking every text… or getting attached to guys who give the BARE minimum — this episode is your wake-up call.    I’m breaking down why your anxious attachment makes you want the most unavailable guy… why your brain obsesses over mixed signals… and why you keep replaying his “hey” like it’s a love letter.   You’ll learn the 10 TRUTHS that flip the script — th...

💎 (ON SALE)Courses ✨ Stop *FINALLY* Obsessing Over Texts  (because YOU're BRIAN is the one creating YOUR anxiety, NOT how they communicate with you) ➞ Grab It Here:  https://www.the-marriage-coach.com/textanxiety   ✨ How to Stop OVERTHINKING Your Relationship in  only 4 Steps (With Your Avoidant Partner...because every minute you're imagining HIM leaving, you're manifesting it, as you're brain...

જ⁀➴  (join 3K OTHERS!)  ➞ Take the 3min FREE Quiz:   https://themarriagecoach.outgrow.us/attachmentstyle3mquiz (Know your type so you do the right work)   10+ MICRO-HABITS That Increase Your Relationship Anxiety (Even When They Have NOTHING To Do With Your Relationship)  If you’re trying to go from anxious to secure, but you keep feeling on-edge for “no reason”… this episode is going to BLOW your...

💛 Free Stuff Free Attachment Library (30+ worksheets, downloads, guides, flow-charts, prompts, videos, etc) ➞  https://linktr.ee/the.anxious.to.secure.coach/shop Like the 💭 CHALLENGE 🔍 Your Thoughts -  CHEAT SHEET To Stop Running On Autopilot   💎 Courses ON SALE:  ✨ Stop *FINALLY* Obsessing Over Texts  (because YOU're BRIAN is the one creating YOUR anxiety, NOT how they communicate with you)...

✨ Imagine you’re done waiting for someone else to decide your mood, your worth, or your story. You’re ready to step fully into Main Character Energy and lead your life with confidence, joy, and magic 🦄 In this episode, we break down how anxious attachment quietly pulls you into side-character mode and exactly how to flip the script 💛 Learn practical, everyday ways to own your energy, your choic...

💛 Free Stuff Quick 3-min Attachment Quiz (Know your type so you do the right work) ➞ Take Quiz: https://themarriagecoach.outgrow.us/attachmentstyle3mquiz Free Attachment Library (30+ worksheets, downloads, guides, flow-charts, prompts, videos, etc) ➞ https://linktr.ee/the.anxious.to.secure.coach/shop   💎 Courses ON SALE: ✨ Stop *FINALLY* Obsessing Over Texts  (because YOU're BRIAN is the one cr...

…and the last one will shock you 7 Things I’d Do Differently If I Dated Now As a Secure Woman   How to STOP needing so much reassurance via text ❤️‍🩹📱 https://www.julanoelle.com/textanxiety   If you’ve ever met one guy on a dating app and your brain immediately built a whole 10-year love story in 48 hours… this episode is your new medicine. I’m breaking down the 7 things I would do completely di...

🖤  ON SALE: How to STOP needing so much reassurance via text https://www.julanoelle.com/textanxiety (because safety comes from within, and you chasing or not settling boundary is the thing that give you anxiety, NOT a delayed text.)     FREE 3min Attachment Style QUIZ (join 4K others) https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   This episode might break your heart a little… but YOU...

🖤 ON SALE: How to Stop OVERTHINKING Your Relationship in 4 Steps (With Your Avoidant Partner) https://www.julanoelle.com/overthinkingcourse   🖤  ON SALE: How to STOP needing so much reassurance via text (because safety comes from within, and you chasing or not settling boundary is the thing that give you anxiety, NOT a delayed text.) https://www.julanoelle.com/textanxiety   Ever feel like the SE...

Free: Anxious to Secure Checklist https://www.the-marriage-coach.com/anxioustosecurechecklist Feeling anxious in your relationship? Always worried about texts, attention, or being enough? You’re not alone. 😬 In this episode, I share 5 skills my clients used to go from anxious attachment to secure attachment style, feeling calm, confident, and safe in themselves and their relationships. ✨   Here’...

🖤 FREE 3min Attachment Style QUIZ  https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   Have you ever felt confused, frustrated, or even hurt because your partner seems distant, cancels plans, or shuts down emotionally — even when you know they care? 🖤✨ In this episode, we dive into what really drives avoidant behavior. Why do some people pull away the moment things feel too close? Why d...

🖤 FREE 3min Attachment Style QUIZ  https://themarriagecoach.outgrow.us/attachmentstyle3mquiz Do you catch yourself panicking when your partner doesn’t text back, rearranging your life to stay close, or feeling like love is a game you have to earn? 🖤✨ This episode uncovers why your mind goes into overdrive in relationships, replaying fears, doubts, and “what ifs.” Why does a simple text delay fe...

⚠️ Warning: After this episode, you might 01 fall in love with an avoidant or 02 see them through a completely different lens. Because what I’m about to share may change how you see avoidants forever 🤍🧠 🖤 FREE 3min Attachment Style QUIZ  https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   If you’ve ever felt like the avoidant in your life is cold, distant, confusing, or hard to love… th...

🖤 FREE Attachment LIBRARY (30+worksheets, prompts, quizzes and more) https://linktr.ee/the.anxious.to.secure.coach   🖤 FREE 3min Attachment Style QUIZ  https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   I’m spilling a secret today… 🖤 Recently, I filled out a survey for people who’ve earned a secure attachment, and it asked questions that cut straight to the heart of how we actually get...

Welcome back to back 02: Do you ever check your phone twice just to make sure they didn’t ignore your last text? Over-plan a date, then feel stressed when it doesn’t go perfectly? Rehearse what to say next instead of actually being in the moment? There’s nothing wrong with you. 🖤 Your nervous system has just learned to protect you — and right now, it’s overworking. In this episode, I share tiny d...

If you’ve ever felt like no matter how much “inner work” you do… your anxiety still runs the show.. this episode is going to change how you see healing 🖤 In this episode, I share 6 tiny feminine micro habits that helped me rewire my anxious brain and finally feel SAFE in love. No huge routines. No big life changes. Just small, daily shifts in how you do things, not what you do.     Because anxiou...

Ever wondered how to SPOT an avoidant early on, or what a securely attached partner actually looks like? Dating can feel like a minefield when you have an anxious attachment, right? 🧠 You meet someone, start to get attached, and only later realize they’re emotionally unavailable. They pull away. You overthink. Suddenly, you’re stuck in the same anxious spiral, replaying the same patterns again an...

Free Quiz: Find your top 2 Relationship needs (before your subconscious will sabotage you by meeting it in unhealthy ways, through like overthinking, clinging too hard to chasing) https://themarriagecoach.outgrow.us/needs   Too Much Masculine Energy? The Hidden Link to Your ANXIOUS Attachment You chase, they pull away. You panic, they withdraw. It’s exhausting. 🧨 Ever catch yourself texting again...

Attachment Style QUIZ 3 min FREE https://themarriagecoach.outgrow.us/attachmentstyle3mquiz     Breakups with avoidant partners can leave you feeling confused, anxious, and stuck wondering: Will my avoidant ex ever come back? 🖤   In this episode, I dive deep into what avoidant partners do after a breakup, including the 3 stages avoidants go through when they pull away, how they process space, and...

How to Stop OVERTHINKING Your Relationship 🚫 🌀 (EVEN with your Avoidant Partner) https://www.the-marriage-coach.com/overthinkingcourse   Attachment Style QUIZ 3 min FREE https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   Think it’s the world… your partner… the people you date… making you feel unsafe in love? 🖤 What if I told you most of that emotional unsafety actually starts with your...

ow to Stop OVERTHINKING 🚫 🌀Your Relationship in 4 Steps (With Your Avoidant Partner)   Attachment Style QUIZ : Take the 3-min quiz to be 100% sure you're Anxiously Attached:  https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   Do you ever meet someone new and suddenly feel like he’s the one just because he’s nice, attractive, or gives you a few compliments? 🖤✨ If you’ve noticed yoursel...

How to Stop OVERTHINKING 🚫 🌀Your Relationship in 4 Steps (With Your Avoidant Partner) "What happens when a dismissive avoidant realizes they lost me?” 🖤✨ A question I get asked as relationship coach a bunch of times. If you’ve ever found yourself replaying the breakup in your head, wondering: “Is he thinking about me? Does he even care? Will he ever come back?” this episode is for you. I’ll wa...

➞ FREE Attachment RESOURCES https://linktr.ee/the.anxious.to.secure.coach/shop   You know that gut-wrenching feeling when he’s into you one moment and distant the next? When you’re left wondering why he won’t open up, or why your stomach drops every time he pulls away? That’s what happens when you’re dealing with someone who’s emotionally unavailable. In this episode of the Anxious to Secure Podca...

☁️ Grab your The Worry-Free ☁️ Flow-Chart for  Relationship Anxiety https://www.the-marriage-coach.com/worryfree   Have you ever dated someone who felt close one moment and distant the next? Or maybe you’ve wondered if your partner is emotionally unavailable, avoidant attached, or simply not interested at all. 🖤 This episode untangles one of the most confusing parts of modern dating and relations...