The Anxious Girl's Guide to Inner Peace

We’re deep in Cancer season, and if you’ve been nesting, healing, redecorating, or quietly rebuilding your life, you’re not alone. This week, we dive into intuition, tarot, uncanny coincidences, and the question that never seems to have a clear answer: how do you know when something is your intuition… and when it’s fear? We also wade into the murkier territory of spiritual experiences, skepticism,...

We are in the middle of some weird astrology and wanted to bring you an update moving into the second half of 2026. This week, we dive into Chiron’s move into Taurus, the internet’s obsession with the so-called “golden basket,” and why Uranus in Gemini has everyone talking louder and digging their heels in. Plus, asking the big question: in a deeply divided world, is it still possible to find comm...

Just in time for Mother's Day...a special episode.

If your brain has felt weird lately, this episode is probably for you. Ursula and Elli unpack the psychological exhaustion of living in a hyperconnected world where your nervous system never fully powers down. They talk cognitive dissonance, doomscrolling, trauma loops, overstimulation, dissociation, existential dread, and the strange ways people try to feel human again when everything starts feel...

Pleasure isn’t just about sex. It’s about safety, creativity, desire, and feeling at home in your body. In this episode, we talk bisexual awakening, trauma, hypersexuality and asexuality swings, kink exploration, and the astrology of pleasure through the 5th house, Saturn, and Mars. We close with a powerful energy healing that left us feeling lit up and blissed out. If you’ve felt numb, blocked, o...

Follow us for new episodes every week! In this unhinged episode, Elli and Ursula celebrate feminine friendship with heart-shaped brownies, a spontaneous sex shop field trip, and a deep dive into why pleasure is a spiritual practice. They unpack the real origins of Galentine’s Day, swap brutally honest love reading stories, and pull tarot cards that refuse to sugarcoat the truth. From the reversed...

In this episode, we explore grief and how to exist in a tumultuous world. Follow us on Instagram.

Ursula shares her New Orleans adventures.

We sit down to talk through the 2026 astrology forecast the only way we know how: juice in hand, plushies nearby, tarot cards out, and zero interest in making the future sound scarier than it needs to be. We start light, new juicer updates, accidental vampire energy, skincare wins, and a very serious discussion about Japanese plushies and Squishmallow loyalty. From there, we slide into wish spells...

Welcome to our very first book club episode! We read a book, talk about it, and invite you to come along with us. Our first book is You Wanna Be on Top?: A Memoir of Makeovers, Manipulation, and Not Becoming America's Next Top Model, a memoir by Sarah Hartshorne. The conversation is equal parts pop culture nostalgia and genuine disbelief as we break down what life was actually like behind the scen...

Ursula and Elli discuss solstice traditions from ancient times to modern day. Why do we gather in community around these times of year? What are the origins of the 12 days of Christmas, and why is this time of year SO magickal and potent, but also dark and strange? They talk grief, community, and there's a super simple New Years wishing spell at the end you're going to want to check out. C...

This week, Ursula and Elli dive into the real work of staying grounded through the long, dark winter. Ursula shares the hobbies she has been leaning into lately, while EllI talks about how play keeps the creative spark alive and why so many adults are craving the simple joy they never got to experience when they were young. Together they explore five ways to start a new winter hobby. They walk thr...

The holidays are supposed to be magical, right? Except your brain is buzzing, your social calendar is full, and your perfectionist side is screaming at you for not having it all together. Ursula and Elli get real about surviving the season without losing your mind. They talk about feeling “feral” when life gets overwhelming, creative panic, and why mirror work (yes, literally staring at yourself)...

Sometimes your parents shows up in your life in ways you didn’t even know were possible, like your self-worth, your love life, your obsession with approval. In this episode, Elli and Ursula get into all of it: complicated parent-child energy, toxic family patterns, and the ways childhood baggage keeps sneaking back into adulthood. They touch on astrology too, because astrology charts reveal exactl...

This week, Elli and Ursula get real about endings, shadow work, and what it means to outgrow your old self. They talk Taurus full moon emotions, feminine energy healing, and why true self-acceptance sometimes looks a little messy. You’ll hear Ursula dive into existential kink and radical self-love, Elli open up about learning to receive support, and both of them laugh about tarot decks with bad at...

If you liked this episode, make sure you subscribe/follow us for more! New episodes every week. This week, Ursula and Elli get real about rest, laziness, and the healing power of taking breaks. They dive into personal stories about recovery, self-care, and the ways stress and chronic inflammation sneak into our lives. From Ursula’s two-day rebound from illness to Elli’s reflections on growing up r...

In this episode, Ursula and Elli dive into the magic behind words: how the things we say (and think) shape our reality, our rituals, and our self-worth. They unpack how childhood beliefs can stick around like invisible contracts, how self-talk impacts manifestation, and why it’s time to stop repeating stories that keep you small. From soul contracts to Mercury retrograde energy, this one’s part th...

Are you carrying more than you should? In this episode, Ursula & Elli invite you into a guided energy clearing designed to help you release the weight of others’ energy , reset your energetic boundaries , and step back into your own power . Elli leads you through a deep clearing sequence while Ursula anchors you: together they create a calm, held space for you to let go, breathe, and reconnect...

In this week’s episode, Ursula and Elli open up about what it really means to take your power back after life has stripped it away. The conversation moves through privilege, discomfort, and navigating how to come back from rock bottom. They weave astrology into the mix, showing how your birth chart reveals the exact places you’ve been giving our energy away, and how to call it back. Nothing’s off-...

This week we’re talking about power: how it shows up, how we give it away, and why so many of us are terrified to claim it. From people-pleasing and blending in, to the tension between control and true power, we break down what it really means to step into yourself. We explore sexuality, privilege, responsibility, and how our individuality can feel at odds with the world around us. If you’ve ever...

Ever notice how chasing your goals can feel just as scary as failing? In this episode, we get real about fear of success, fear of failure, and why we sometimes trip ourselves up right before the breakthrough. We talk procrastination, self-sabotage, ghosting ourselves on creative projects, and the grief that comes with outgrowing people when you level up. We also get into Saturn in Pisces lessons,...

Ever wonder why you panic when someone doesn’t text back, or why getting left out of a group chat feels like the end of the world? In this episode, Elli and Ursula crack open childhood abandonment stories (yep, the messy ones), from being left in cars and hospital rooms at age five to middle school mean-girl drama that still echoes in adulthood. They unpack how early attachment wounds show up late...

Ever feel like you want to connect but end up holding back, or oversharing and regretting it later? In this episode, Ursula and Elli open up about their own struggles with intimacy, vulnerability hangovers, and the fear of being judged or rejected. They share real stories about what it feels like to let people in, the red and green flags to watch for in relationships, and why building safety with...

Fear is wired into us, sometimes as a survival instinct, sometimes as the thing that keeps us from living fully. In this episode, Ursula and Elli open Season 2 with stories of real fear, from a chilling hotel encounter to the quiet intuition that ended a dangerous relationship. Together they explore: Why fear shows up so differently in each of us The somatic and emotional toll fear takes on the bo...

Part two, a continuation from last week's episode! Ever fallen for someone you barely knew? Built a whole future in your head off one song, one look, one breadcrumb of attention? This week, we dive into limerence: obsessive infatuation, anxious attachment, and the self-abandonment that happens when we chase the fantasy instead of facing the void. From idolizing musicians to falling for the emotion...