The Anxious Girl's Guide to Inner Peace

Ever fallen for someone you barely knew? Built a whole future in your head off one song, one look, one breadcrumb of attention? This week, we dive into limerence: obsessive infatuation, anxious attachment, and the self-abandonment that happens when we chase the fantasy instead of facing the void. From idolizing musicians to falling for the emotionally unavailable, we’re breaking down why we mistak...

WARNING: Elli and Ursula were left unattended, without any guest speakers to anchor them. As a result, this week's podcast episode heavily features: Embarrassing stories about glitter A vampire dream Ursula had that quickly spirals into a very steamy discussion What to expect with this Mercury retrograde in Leo, happening now through August 11. That's...pretty much it. You've been warned. Here are...

In this week's episode, we sat down with Krysia: yoga teacher, hobby farmer, and fossil queen, to talk about parenting, purpose and what it means to live a meaningful life outside of the systems that shaped us. We shared personal stories about leaving career paths that drained us and finding joy in unexpected places like pottery, gardening and deep time philosophy. Krysia opened up about her s...

In this gentle and raw conversation, your hosts Ursula and Elli are joined by Maria (a licensed therapist), discussing how to navigate the messy intersections of mental health, spirituality, and personal growth. From baby witch spells to soul contracts, this episode is part catch-up, part deep-dive. We talk about magnesium mishaps, generational trauma, religious guilt, how to tell the difference b...

In this raw, wide-ranging episode, we crack open the myths around Moldavite (yes, that crystal) and dive deep into what it really means to do spiritual work without losing yourself to ego, aesthetic, or algorithm. Elli and Ursula are joined by Mike Eggleston, President and Founder of InnerVision Crystals for an unfiltered conversation on everything from panic attacks triggered by high-vibe stones,...

This week, Elli and I were joined by Tenae Stewart, the Witch of Lupine Hollow for a lively conversation all about pleasure, our least favorite birth chart placements, polyamory, herbal supplements and much more! Tenae Stewart is a practicing cottage witch, a certified astrologer, and a spiritual coach, as well as the author of three books on magick, astrology, plants, and self-care. She is on a m...

We’re often told joy is a reward that we have to earn by working hard or taking care of others or something that comes after everything else on our to-do list. But what if joy wasn't the end goal, but something to be experienced regularly. In this episode, we’re getting real about joy. The sudden, disarming moments that crack through the heaviness. The laugh that sneaks out in the middle of heartb...

Feeling behind? Stuck? Like everyone else got the memo on how to move forward, but you didn’t? This episode is a compassionate (and honest) conversation about the messy middle. We’ll talk about what to do when you're not where you want to be yet...emotionally, financially, spiritually, or professionally. We’ll share personal stories, mindset shifts, and energetic strategies to help you stop spiral...

Fasten your seatbelts and strap on your scuba tanks. Get ready to meet some space whales up close and personal in this deep healing meditation. Don't forget to subscribe! We make new episodes every week. You can also find us on Instagram: https://www.instagram.com/violetellihttps://www.instagram.com/astrologywithursula

Elli and I discuss our religious upbringings, spirituality, heart chakra opening...but, like, it's unhinged. Hope you like this episode and stay tuned for part 2: the meditation! We go ASTRAL.

This episode is our most real and raw yet, y’all. Hear the full story of our healing journeys: messy, beautiful, full of pitfalls and breakthroughs. Then, we share the spiritual tools that have ACTUALLY worked for us, so you don’t have to sift through them all like we did. Join us for a truly epic episode (I cry, twice) and subscribe for more. Follow the hosts on Instagram. https://www.instagram.c...

We’ve got birth charts, tarot cards, and zero chill. Jupiter is about to cannonball into Cancer (June 09, 2025 - June 30th, 2026) and we’re predicting your emotional forecast. Because let’s be real, the weatherman’s never right anyway. Tune in for vibes, visions, and unsolicited divine guidance. Follow us on Instagram: https://www.instagram.com/astrologywithursulahttps://www.instagram.com/violetel...

Hot girls don’t just overthink...they existential spiral through archetypes, Saturn returns, and trash talking the ghost of Carl Jung. In this episode, we’re getting dangerously honest about what’s actually running your life behind the scenes (spoiler: it’s probably your inner martyr). We talk about: The archetype loops keeping you stuckWhy overthinking is so magnetic (and how to flip the script,...

This week’s episode is a raw one. We’re diving headfirst into the inner critic, the self-hatred spiral, and all the ways we silently beat ourselves up. If you've ever felt like you're never doing enough , never good enough , or stuck in a loop of shame and judgment... this one's for you. We’re talking real talk—where it comes from, how it shows up (even when we think we’ve “healed”), and how to st...

Anger isn’t a “low vibe.” It’s not a character flaw. And it sure as hell isn’t something to keep stuffing down so you can seem “spiritual enough.” We get into: Why your anger isn’t the problem What happens when anger gets buried… and starts leaking out sideways How to let it move through without burning your life down Annnd why it might be the best thing to ever happen to your side hustle. Press p...

This is a recorded healing session meant for anybody who is trying to break through blocks in creativity, uplevel their communication, improve their insight as we transition seasons. This is a high vibe meditation! We encourage you to drink water, get comfy, put on your headphones. If you have a beautiful experience with this, please leave a comment or find us on socials (linked below) and let us...

The line between “doing the work” and “having a full-blown crisis” is thin, and we are toeing it. Join us as we chat about shadow work, eclipse chaos, and our questionable attachment to pretty rocks. Ursula's Instagram: https://www.instagram.com/astrologywithursula Elli's Instagram: https://www.instagram.com/violetelli

Join Violet Elli and I as we navigate the complexities of healing, shadow work and life after college. Ursula: ⁠https://www.instagram.com/astrologywithursula⁠ Elli: ⁠https://www.instagram.com/violetelli

Join Violet Elli and I as we navigate the complexities of healing, shadow work and life after college. Ursula: https://www.instagram.com/astrologywithursula Elli: https://www.instagram.com/violetelli