Pius

The Anxiety

Health EN ↓ 22 episodes

a feeling of worry, nervousness , or unease, typically about an imminent event or something with an uncertain outcome.

Author

Pius

Episodes

Anxiety and Depression 18.06.2026 1:42

Anxiety Disorders in Children and Adolescents 18.06.2026 1:53

The Effects of Anxiety on Physical Health 18.06.2026 5:31

Anxiety in young adult 18.06.2026 0:36

Social Anxiety Disorder 18.06.2026 7:38

Mindfulness and Meditationas a Tools for Anxiety Management 18.06.2026 3:01

Anxiety During Major Life Transitions 18.06.2026 24:15

How Chronic Stress Contributes to Anxiety 18.06.2026 2:06

Anxiety and Sleep Disorders 18.06.2026 4:32

The Influence of Technology and Digital Connectivity on Axiety 18.06.2026 16:58

The future of Anxiet treatment 18.06.2026 14:55

Cognitive Behavioral Therapy (CBT) as a Treatment for Anxiety 18.06.2026 45:13

anxiety 18.06.2026 1:07

Anxiety in the Digital Age 18.06.2026 5:37

Childhood Anxiety 18.06.2026 18:15

Workplace Anxiety and Employee Well-Being 18.06.2026 0:50

The Relationship Between Anxiety and Depression 18.06.2026 1:05

Understanding Anxiety 18.06.2026 1:14

The Role of Genetics in Anxiety Disorders 18.06.2026 4:36

The infulence of family environment on Anxiety management 18.06.2026 16:38

Silence Speaks Wisdom 17.06.2026 4:36

Silence creates space for clarity, allowing us to listen, observe, and understand without the ego of a quick reply. When we choose restraint over reaction, we tap into a calm, profound intelligence that words alone rarely capture.

Anxiety In Young Adults 17.06.2026 8:12

Anxiety disorders affect over 40% of young adults. Driven by major life transitions, social media pressures, and economic uncertainty, this generation experiences high rates of stress. Left untreated, anxiety can disrupt daily life, but it is highly manageable with early intervention and healthy coping strategies.