The Anxiety Guy

The Anxiety Guy Podcast

Health EN ↓ 557 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the...

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The Anxiety Guy

Episodes

TAGP 07: 3 Powerful Steps To Stop Panic Attacks Naturally 15.02.2016 18:17

Welcome to Episode 7 of The Anxiety Guy podcast. Today you're going to become equipped on everything you need to know about panic attacks. How they manifest, why they manifest, and what you must do to stop... The post TAGP 07: 3 Powerful Steps To Stop Panic Attacks Naturally appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally .

TAGP 06: Overcoming The Cycle Of Catastrophic Thinking 09.02.2016 16:24

Catastrophic thinking and anxiety many times go hand in hand. As you'll learn in the 6th episode of The Anxiety Guy Podcast, you are most certainly not a weak person who's 'losing control.' As much... The post TAGP 06: Overcoming The Cycle Of Catastrophic Thinking appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally .

TAGP 05: What Is Keeping You In An Anxious Cycle? 03.02.2016 15:32

If you suffer from an over worrying habit that leads to heightened sensitivity and anxiety, you are running some debilitating unconscious daily patterns. These patterns many anxiety sufferers don't notice. But when revealed, they quickly... The post TAGP 05: What Is Keeping You In An Anxious Cycle? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally .

TAGP 04: Ending Generalized Anxiety Disorder In 6 Essential Steps 03.02.2016 14:01

People who suffer from Anxiety Disorders tend to have extended periods of intense feelings of fear or distress sometimes out of proportion to real events. Anxiety Disorders have an affect on thoughts, behaviors, emotions and... The post TAGP 04: Ending Generalized Anxiety Disorder In 6 Essential Steps appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally .

TAGP 03: Learning To Control Your Mind Through Mental Health Challenges 02.02.2016 18:07

Our minds can be our greatest servants in life, or our worst enemy depending on how you condition it. Once I took responsibility for my high levels of worry and anxiety, I was on my... The post TAGP 03: Learning To Control Your Mind Through Mental Health Challenges appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally .

How Is Anxiety Affecting The Main Aspects Of Your Life? 02.02.2016 17:13

Notice how your days are just speeding by? You unconsciously run the same thought patterns day after day, and therefore run the same fear based routines in your daily life. But what if we suddenly... The post TAGP 02: How Is Anxiety Affecting The Main Aspects Of Your Life? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally .

Welcome To The Anxiety Guy Podcast! 02.02.2016 16:51

The Anxiety Guy's very first podcast brings you the roller-coaster life of a man who struggled with anxiety disorder for over 6 years, eventually ending his struggles naturally. Through many changed habits, daily inspiration from... The post TAGP 01: Welcome To The Anxiety Guy Podcast! appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally .