The Angry Therapist Podcast

John does his first live podcast recording, and sits down with New York Times Best Selling author, Kyle Cease, who has a gift of merging comedy with personal transformation. As a comedian, Kyle had two #1 Comedy Central specials and was voted as #1 ranking on Comedy Central's Stand-up Showdown. After leaving his job as an award-winning comedian, Kyle dedicated his life to helping others and create...

In this episode, John talks about anger and how it's linked to unhappiness. He also gives examples of what being stuck in an anger loop looks like, exercises to feel and release your anger, and important questions to ask yourself when you're angry.  This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself...

On today's episode, John and MC talk about aliens, what they would have changed about their divorce, and how we can be trained to be afraid - an experience from the 1920's - in John and MC's new segment called "Science of the Day." You can find MC's Instagram: @mc.phd and her website at: https://alchemycoaching.life/mc-mcdonald-phd This episode is brought to you by BetterHelp. Give online therapy...

In this episode, John talks about three big signs your relationship is in trouble, and how you and your partner can come together and fix them before it's too late. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glas...

In this episode, John interviews Taune Lyons, a licensed marriage family therapist, about attachment styles and how they impact our relationships of all kinds - not just romantic. They also start processing what was happening in real time during the interview, unintentionally demonstrating what happens in therapy rooms.  And finally, John hears the term "big dick energy" for the first time. You ca...

In this episode, John describes what a "perfect day" would look like to him, and talks about how we should all start living and doing things each day that align with what our "perfect day" looks like to help improve our moods, mental health, and mindsets when life starts to feel challenging.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the w...

In this episode, John and Vanessa talk about the revelations they have while writing a book together, and pulling themes from their past and current relationships. John and Vanessa are launching their second ever couples retreat on Sept 8-10th!   Escape to Idyllwild, California, for an unforgettable weekend retreat tailored exclusively for couples. Nestled amidst nature's tranquil embrace, this re...

In this episode, John and Dr. MC discuss the science behind joy and how they each thread it into their lives. They also discuss the science behind joy and hope and how important it is to practice to rewire your brain. Finally, they end with three off the cut questions to each other and decide to have these science behind the brain " conversations" as a series on The Angry Therapist. Roughly ten mi...

In this episode, John and Vanessa host a workshop and talk about what the definition of "a new love" is. They also talk about the importance of loving your partner as if your relationship is going to end, and asks listeners' what that means and looks like to them. John and Vanessa are launching their second ever couples retreat on Sept 8-10th! Escape to Idyllwild, California, for an unforgettable...

In this episode, John talks about the post travel blues, the importance of having a "life anchor," and gives examples on how you can live on a higher frequency and start appreciating more things in your life.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his...

In this episode, John and Vanessa answer listeners' questions about what healthy and unhealthy expectations are in dating, relationships, and marriage. John and Vanessa are launching their second ever couples retreat on Sept 8-10th!   Escape to Idyllwild, California, for an unforgettable weekend retreat tailored exclusively for couples. Nestled amidst nature's tranquil embrace, this retreat promis...

In this episode, John shares a personal story about feeling bad about himself after giving into late night cravings, and parenthood. He also talks about the stories we tell ourselves based on how we feel, limited beliefs, and how talk yourself out of repeating patterns that make you feel bad about yourself.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you'...

In this episode, John shares his and his clients break up stories (with their permission), and gives advice on what to do if you're experiencing, or going through a break up.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well...

In this episode, John and Vanessa answer a listener's question while they're on the go: how do I stop thinking about my ex? Both John and Vanessa give advice on what to do if you're always thinking about an ex, explain what it means, and give personal examples of how they stopped thinking about their exes. John and Vanessa are launching their second ever couples retreat on Sept 8-10th! Escape to I...

In this episode, John talks about how we can easily get sucked into a "lacking mindset" which will delay us from our goals and enjoying the present. He also talks about how to catch yourself when you're "lacking," and pull yourself out of that head space.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist...

John interviews Jennifer Silbert and Stephanie Choi of Rewilder - Like the wolves of Yellowstone,  We are here to upend the wasteful fashion ecosystem. Starting a cascade of environmental change.  Creating a positive feedback loop. All it takes is a shift in perspective. Small changes, big impacts. And we are bringing big names to the table. It can be done.  These complex problems don’t need compl...

In this episode, John gets vulnerable while telling a "shit" and "fart" story. He also talks about comparing yourself to others, and gives advice on what to do if you're going through a break up.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love...

In this episode, John drives to the dentist and talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He gives advice on how to recognize these patterns, and stop them from taking over your every day life.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriag...

In this episode, John talks about how to embrace the beauty of life's little things (nectar) by: alluring the big, rediscovering the little things, finding happiness in the every day, and more.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love r...

In this episode, John gives an update on how cutting out sugar and fat has effected his days, and his revelations of the week. He also talks about obsessive thoughts, addiction, the importance of being kind to yourself, and giving into his cravings.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and b...

In this episode, John talks about five common misconceptions about love and relationships such as: love conquers all, there's only one soulmate for you, the right relationship will not require hard work, and more.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares...

In this episode, John gets vulnerable and talks about how he cheated once in a past relationship. He goes into detail about what happened, the feelings that came after, the lessons he learned, and how therapists are human and make mistakes too. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-se...

In this episode, John talks about the results of what happened when he went one week no sugar and no fat. He also talks about holding space for making mistakes, and the importance of setting boundaries with yourself.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, sha...

In this episode, John talks about healthy vs unhealthy mindsets, important things to focus on, and how to change your mind your view on life when you're stuck on the negative.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well...

In this episode, John talks with his old friend and hairstylist, Janine Jarman. They talk about the perks and struggles of owning your own business, juggling careers while being a parent, and much more. Janine Jarman is founder of Curl Cult, the first ever Protein Perm and hair texture line, and Owner of Hairroin Salon in Los Angeles. A nationally renowned celebrity hair stylist, Jarman has been “...