The Amplified Life Podcast with Carmen Ohling

After going through my own intuitive planning and strategy setting method for this year, I uncovered a few themes that I know if I continue to focus on them into 2023 things will really transform for me in my life, business, health, relationships and more!   I am excited to share each of these with you over the next 4 weeks and so you can transform your life in 2023 too! Resources: Watch the Manif...

After going through my own intuitive planning and strategy setting method for this year, I uncovered a few themes that I know if I continue to focus on them into 2023 things will really transform for me in my life, business, health, relationships and more!   I am excited to share each of these with you over the next 4 weeks and so you can transform your life in 2023 too!     Resources: Watch the M...

If you are striving for more growth, intimacy, communication, dreaming, and adventure in your relationship than this is your episode.   It's a juicy one, so tune in with your significant other ASAP!   We are sharing some of our top tips and strategies that we use personally to design a life we truly love. It's like we are pulling back the curtain on the good, the bad, and the amazing around how we...

After going through my own intuitive planning and strategy setting method for this year, I uncovered a few themes that I know if I continue to focus on them into 2023 things will really transform for me in my life, business, health, relationships and more!   I am excited to share each of these with you over the next 4 weeks and so you can transform your life in 2023 too!   Resources: Watch the Man...

Do you put pressure on yourself?   Are you extremely hard on yourself?   What kind of thoughts do you have when you perceived that you have failed, made a mistake or not kept your commitments to yourself?   If you're anything like me, I have high expectations but sometimes those high expectations can turn into us becoming our own harshest critic.   Enter self-compassion….   Tune in to see how you...

How do I find my purpose?   Have you ever asked yourself that?   It was one of the top questions I get in my coaching practice AND one of the top things that hold us back from taking action.   So, listen to this episode ASAP if you are ready to finally find your purpose… I am giving you the exact steps!   Plus, I am doing a giveaway on January 30, 2023 of some of my favorite tools to find your pur...

This is a behind the scenes of an event that I spoke at in December 2022, that was hosted by my friend and client, Cassie Parr.   In a matter of weeks after returning home from the Permission Slip Retreat in Tulum in October of 2022, Cassie put together an all-star line up of speakers, healer, coaches, and presenters to bring inspiration, tools and resources to this amazing event.   Be sure to lis...

You are in for a treat with this one!   This is a replay of the masterclass I did within the Permission Slip Community at the end of 2022 to prepare us all for 2023.   Within this class we were able to drill down to our deepest priorities, figure out what we truly desire, intuitively map and strategize 2023, and then begin the manifestation process to bring it into our lives with ease and flow!  ...

What is the one thing that has been holding you back from dreaming big, reaching your goals and keeping your commitments to yourself?   News Flash!   It is YOU!   It is your mindset.   In this episode, I share with you the 4 stages of an upgraded mindset that you can develop to become magnetic in 2023! The Magnetic Mindset Formula: Acceptance & Awareness - TO - Belief & Action -TO - Embodiment & F...

Tune into this episode to learn all the juicy details from three in-person events I attended in the fall of 2022, and learn why it's to important to get in the room with other powerful, intentional women!   Resources: TEXTthe word:COMMUNITYto Lindsey at 602-536-7829 to learn about biz building with community! Join the Waitlist to be the first to know when the next Permission Slip Retreat is open t...

The theme for the 2022 Permission Slip Retreat in Tulum, Mexico in October 2022 was: THE UNBECOMING !     Tune into this episode to learn all the juicy details, how to stay in alignment in the face of challenges, and how much magic you can experience and co-create when you get in the room with other powerful, intentional women!   Resources: Join the Waitlist to be the first to know when the next P...

In this episode I share with you the exact method I use to create an annual strategy and plan for my life and business that is fully in alignment with my highest self and my deepest priorities in this season of my life.   This allows for an overflowing amount of alignment, flow and abundance in all areas of my life, and I want that for you too.   I am so excited for you to listen in!   Resources:...

Do you ever feel like you want something so deeply, yet you can't quite seem to keep your commitments to yourself to make the shifts and achieve the growth you need in your life to actually get there?   If you answered YES, then this quickie episode is a must listen ASAP!   Resources: Join me in-person in December for the Higher Self Gala HERE ! https://bit.ly/3ut2Xhr   Join the Waitlist to be the...

Guess what?   We all can get caught in the negative thought spiral sometimes, believe me I know from firsthand experience!   But what you might not know is there is a proven method to get out of that thought spiral and back into alignment fast.   Tune in to learn how!     Resources: Find out your unique superpower HERE ! Join the Waitlist to get more information about FLOW Academy HERE !   Join th...

Worry is defined as a state of anxiety and uncertainty over actual or potential problems; allowing one's mind to dwell on difficulty or troubles.   We often consider worry a negative thing and work to avoid it, but in this episode, I share with you how you can use worry to your advantage!   Resources: Find out your unique superpower HERE ! Join the Waitlist to get more information about FLOW Acade...

The four signs that you have an upper limit problem, and YOU are the one holding yourself back!   Not allowing happiness Being sick, a lot Feeling paralyzed by your to-do list often Questioning everything   Tune in to this episode to learn more!   Resources: Find out your unique superpower HERE ! Join the Waitlist to get more information about FLOW Academy HERE !   Join the Private Podcast Experie...

What makes the difference between a good leader and a great leader?   I share the secret in this episode, and it all starts with YOU!   Resources: Join the Waitlist to get more information about FLOW Academy HERE !     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Life Coaching Summer School was an 8-week holistic group life coaching intensive the summer of 2022.   In this episode we share with you a few clips from our final call together.   I am so grateful for the opportunity to guide and experience breakthroughs and transformations this summer with this amazing women!     Resources: Join the Waitlist for the Fall Holistic Life Coaching Group HERE !     C...

An expander is an individual that allows you to recognize the aspects of yourself that you have yet to integrate into your life and invite us to grow into them.   Basically, they are simply allowing you to see your unmet self.   I am so thankful for all the expanders I have had in my life and in this episode I breakdown why they are so important and share with you 5 of my personal expanders.   Plu...

Wow, I was absolutely blown away by this practice I am sharing with you and the number of times I said this ONE WORD in a day.   This word is the culprit to draining your energy, adding stress to your life, building resentment towards others and more!   Tune in right away to hear this quick episode because it will make a HUGE difference in your life.     Resources: Click HERE details on the Tulum...

My signature retreat, The Permission Slip Retreat is coming up so soon in Tulum, Mexico, October 8 th -11 th and you have had so many questions about what to expect, traveling internationally, if the retreat is for you and more!   My intention for this retreat is that you feel nourished, seen, connected, and even a little stretched. From the moment you arrive on Saturday to the when you leave on T...

Welcome to part 2 of 3 of this series where I share with you the practices you can implement TODAY in order to build more self-trust.   Resources: Click HERE details on the Tulum Retreat October 8-11 th 2022!   Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Welcome to part 2 of 3 of this series where I share with you the practices you can implement TODAY in order to build more self-trust.   Resources: Click HERE details on the Tulum Retreat October 8-11 th 2022!   Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Welcome to part 1 of 3 of this series where I share with you the practices you can implement TODAY in order to build more self-trust.   Resources: Click HERE details on the Tulum Retreat October 8-11 th 2022!   Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

This is a behind the scenes listen into the conversation in the Permission Slip Community with Kate Vazquez for a conversation around why Estrogen may be the culprit to you not having fun in your life, because it is causing...   Inability to lose weight Painful periods Brain fog Fatigue Mood Swings Bloating Anxiety Low Libido   and more...   You will get so much from this conversation, I know that...