Carmen Ohling

The Amplified Life Podcast with Carmen Ohling

Hey there, I'm Carmen - a life and leadership coach, founder of the Amplified Life Company, and keynote speaker. Our work is dedicated to training, leading, and supporting individuals and corporate teams to high-performing levels of personal and professional excellence so that they can experience life to the fullest. On the show, we talk about different facets of life and leadership including mindset, health, communication, high-performance habits, relationships, and more- always leaving you with something you can take action on in your life and business right away. Subscribe to the show where...

Author

Carmen Ohling

Category

Education

Latest episode

Jul 6, 2026

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Episodes

144: Holistic Life Coaching for You! 11.10.2023

This is a beautiful compilation of live coaching that I did back in September 2023 on IG live.   There's something here for you, tune in!   [4:07] I share my gifts. [4:24] This one thing is holding you back from your next level success. [11:58] Focus on the micro-moments of life. [23:15] Are you living a "busy" life or for purpose on purpose? [29:00] Realign your energy quickly with this practice....

143: How to Find Balance and Freedom in Your Life 09.10.2023

I am so excited to share with you this behind the scenes workshop from our Permission Slip Community where I share my exact strategies, rituals, and disciplines to live a balanced, full, free, and deeply rich life!!   Tune in so that you can you learn how to incorporate this into your life too!   These strategies, rituals, and disciplines are part of the foundation that you learn in Flow Academy w...

142: How to Bust Through Blocks & Tap into Your Own Intuition 02.10.2023

I am so excited to share with you this behind the scenes coaching call from Life Coaching Summer School in August of 2023.   If you've ever felt stuck, or feeling uncertain on the decision or direction you should go in your life then tune in ASAP.   I give you the roadmap in this quick episode that is jammed packed of golden nuggets and action steps for you to take in your life!   Do you love this...

141: How to Know When to Invest in Yourself 25.09.2023

Tune into this roundtable podcast with Corree Roofener and Jen Lazarus as we talk about investing in ourselves.   We share our best investments, how we decide when and where to invest, and how investing in ourselves has unanimously been the catalyst to growth, success, freedom, happiness and more in our lives!     Jen and Corree are both recent graduates of Flow Academy and they also share their e...

140: Listening, Observing & Conversations Worth Having – Part 1 18.09.2023

Earlier this year I heard… Carmen I want you to start a lecture series.   Wow, I thought… that is not for me.   I am not the "lecture" type.   Boy was I wrong; turns out, I am.   And not only am I loving this Conversations with Carmen, an Intimate Lecture Series but the women who are attending are craving this type of intimate, vulnerable, intentionally curated connection!     Tune into this episo...

139: How to Raise Your Standards 06.09.2023

What are the standards that you hold for your life?   What about the values and beliefs that support those?   If you're struggling answering these questions then this episode is for you!   In this episode I breakdown why we absolutely need to have standards and the 4 steps you can take to raise them today and make a massive impact in your life.   Resources: Learn More About Flow Academy HERE !   h...

138: The 4 Stages to Personal Growth 18.07.2023

Do you ever feel like you are stuck?   Or maybe, you have a difficult time keeping commitments to yourself?   If you answered yes to either question, this episode is for you!   Often we get stuck in one stage of personal growth but we can't figure out how to get to the next stage and move forward.   In this episode, we share with you the 4 Stages of Personal Growth we teach in Flow Academy to the...

137: Is Your Story Good Enough to Share? 10.07.2023

Have you ever felt like you are meant to make an impact in the world by sharing your knowledge and life lessons, then on the other hand you feel like your story is not good enough to share?   I can feel you!   This is a must listen episode for you, where I dive into this exact topic and share with you how I cultivate impactful captivating stories that resonate with so many!   Resources: Join the L...

136: What Makes a Great Life Coach 03.07.2023

A coach's role is to provide clients with questions, observations, feedback, encouragement, support, and accountability to assist their clients with meeting their goals. A life coach is a collaborative partner. A life coach is not a sounding board for complaining about problems. Coaching is always solution and action-oriented.     Tune into this episode as I share more about what makes an effectiv...

135: How to Be an Overnight Success 26.06.2023

In this episode we are bringing you another Roundtable Podcast with two men that have been influential in my life and we are talking all about how to be an overnight success.   There are so many golden nuggets in this one and if you are ready to up your game and become more successful in your life and business, then tune in ASAP.     The most beautiful thing is that each of these men have seen hug...

134: How to Do a Mid-Year Review 20.06.2023

Tune is as I walk you through my exact process to evaluate your success during the first half of 2023.   Plus, I share with you how to use it only as information and learning to adjust or double down for the second half of 2023, versus making it mean something about you or your worth- so that you can have an even more extraordinary, abundant second half of the year!   Resources: Check out BiziNumb...

133: How to Work With Your Ego Self 101 15.06.2023

We all have this beautiful part of us that works tirelessly to keep us safe, seen, soothed, and secure.   Yet, this same part works to keep us small, stuck, comfortable, and distracted.   In this episode, I share with you how to start recognizing and working with this part of yourself, called your ego self, to begin to transform your life, health, business, relationships and more!   Resources: Boo...

132: How to Get Back in Alignment With Your Highest Self 08.06.2023

What's your go-to way to get back into alignment with your highest self when everything seems to be going wrong?   Maybe you dive in deeper to work, numb out with food or social media, or ignore that you are even out of alignment and keep "soldiering on?"   In this episode, I share with you my three go-to, in the moment, ways that you can clear the negative energy that you can accumulated througho...

131: The Advice I Received From Gabby Bernstein, Brendon Burchard, Mel Robbins, and More! 31.05.2023

Each year I set the intention to attend two in-person events, alone.   This ensures that I am fully present and open to receive all the blessings, miracles, and guidance I possibly can.   This year was no different, and after attending the Hay House "I Can Do It" event in Tampa I am sharing my top takeaways with you! Listen in for all the golden nuggets from today's top thought leaders!   Resource...

130: The Real Reason You're Numbing Out 22.05.2023

What is the one thing that is keeping you from experiencing the fullness and freedom of your life?   If you're like 99% of people, it's because you numb out without even realizing it.   Pop in your headphones and listen to this eye-opening episode to learn more about how and why you numb out, in addition to how to stop numbing out and start experiencing your life fully!   Resources: Grab the Feeli...

129: How to Live in Full Belief With Rachel Luna and Tamra Andress 15.05.2023

Are you always getting ready to get ready?   Or, maybe you've taken action yet not received the results that you expected so you counted yourself out and started something different.   What would your life be like if you trusted, I am fully trusted and believed that you were always supported and guided?   Would you make different choices if you had the faith that you could never make the wrong cho...

128: Cultivate This Skill to Get You From Where You Are to Where You Want to Be 10.05.2023

This is a mashup episode that will leave with a gift, I am sure of it!   I broke out my journal and share a few impactful takeaways and journal prompts that you can implement in your life.   A quick but influential episode for you today!   Resources: Find out your Unique Superpower HERE ! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE ! https://www.facebook...

127: How To Find More Freedom In Your Life 24.04.2023

If you feel the pressure of being THE PERSON everyone counts on - then this masterclass will give you the secret you need to move you closer to the "calling zone" – which is where ease, flow, clarity, and freedom are abundant!     In this episode, I share with you a recent masterclass where you will learn: ✨ The potential roadblocks standing in the way of getting what you want. ✨ The roadmap to...

126: The 5 C's To Find Your Purpose 17.04.2023

In this episode I am sharing with you the secret to fully stepping int your confidence that leads to uncovering your purpose.   Calmness, Curiosity, Clarity, Courage and Confidence.   There's never been a time in our lives, such as this, more important than this!   Life meets you at your point of action and this episode will inspire you to step out into massive action!!   Resources:  Join FLOW Aca...

125: Rituals to Help You Find What's Missing in Your Life! 27.03.2023

This is a replay of an interview I did with my friend Kristine Munro on her podcast, Pivot to Passion.   We talk all about daily rituals and routines for clarity, intention, and self-discovery.   In addition to finding what's missing in your life and designing a life you truly love.   I am excited for you to hear this juicy conversation!     Resources: Click HERE to learn more about Kristine's Inn...

124: How to Contemplate Your Life 20.03.2023

Today I contemplated my life, and I am sharing that with you in the moment.   I am sharing how I am currently BS-ing myself, where I am being disobedient and how I am taking steps to get back in alignment with my higher self.   Plus, I share why and how you can do this too!   It's a powerful yet quick listen for you today… get freaking ready!   Resources: Want to join the next LIVE Coaching Worksh...

123: How to Get What You Want Masterclass 13.03.2023

This is a replay of the How Get What You Want Masterclass and I want you to listen in if…   Are you ready to finally get what you want out of your life, live a life WITHOUT overwhelm and burnout, and feel an empowered sense of ease daily?   I'm showing you EXACTLY how you can get what you want in life, business, health, and relationships in this replay of my FREE live masterclass, "How to Get What...

122: Couples Convo - What is Time Anyway? 06.03.2023

Joal is back for another couples convo, which we are excited to bring to you a couple times a month so be sure to tag us on Instagram with your takeaways and what you want to hear about!   @joaltraynor @carmenohling   Resources: Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE ! https://carmenohling.com/permissionslipretreat/   Apply for the Coup...

121: REPLAY of Episode 52 – Creating Way More Freedom in Your Life! 27.02.2023

This is a replay of Episode 52, which is one of the most downloaded episodes of all time and guess what it's a quickie!   Here's the promise to you if you listen to: you'll get dropped in and present, then learn tools to try so that you can create more freedom in your life!     Resources: Click  HERE  for the entire workshop workbook! https://bit.ly/3m34s4L   Want to connect about a workshop at yo...

120: Focus on These 4 Things This Year to Transform Your Life, Part 4 20.02.2023

After going through my own intuitive planning and strategy setting method for this year, I uncovered a few themes that I know if I continue to focus on them into 2023 things will really transform for me in my life, business, health, relationships and more!   I am excited to share each of these with you over the next 4 weeks and so you can transform your life in 2023 too! Resources: Watch the Manif...

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