Carmen Ohling

The Amplified Life Podcast with Carmen Ohling

Hey there, I'm Carmen - a life and leadership coach, founder of the Amplified Life Company, and keynote speaker. Our work is dedicated to training, leading, and supporting individuals and corporate teams to high-performing levels of personal and professional excellence so that they can experience life to the fullest. On the show, we talk about different facets of life and leadership including mindset, health, communication, high-performance habits, relationships, and more- always leaving you with something you can take action on in your life and business right away. Subscribe to the show where...

Author

Carmen Ohling

Category

Education

Latest episode

Jul 6, 2026

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Episodes

194: Your Body Was Designed to Heal Video 06.07.2026

What if the key to transforming your health has been in Scripture all along?   In this episode, we sit down with Justin Roethlingsoefer, author of The Holy Health Book and founder of the Holy Health Movement, to explore the powerful intersection of faith and physical wellbeing. Justin shares how God's Word isn't just spiritual medicine; it's a blueprint for how our bodies were designed to thrive....

193: The Roadmap to High Performance: 5 Pillars Every Leader Needs Video 15.06.2026

High performance is not about doing more. It is not about being the busiest person in the room or the most decorated person on stage. After two decades of personal development work and executive coaching, Carmen Ohling has built a five-pillar roadmap to true high performance, and it starts with something most ambitious leaders skip entirely. In this episode of The Amplified Life Podcast , Carmen s...

192: It's Not a People Problem. It's a You Problem. 18.05.2026

Most leaders facing team performance problems look outward first. They restructure. They hire. They blame the culture on their people. But after two decades of executive coaching, Carmen Ohling has learned that the most common leadership performance problem is not the team. It is the leader. In this episode of The Amplified Life Podcast , Carmen delivers the message most leadership coaches are too...

191: The Unspoken Leadership Advantage of the Top 1% 06.04.2026

Most leaders believe their value comes from having the right answers, but the top 1% know their power lies in asking the right questions. In this episode, Carmen shares the essential, unspoken leadership skill that transforms control into empowerment and unlocks the untapped potential within your team. As leaders, we often feel pressure to be decisive, efficient, and solution-oriented. But what if...

190: Train Your Nervous System for Your Next Level 09.03.2026

If life and leadership feel heavier than they should, it may not be your strategy; it may be your nervous system. In this episode, Carmen explores why nervous system regulation, not intelligence, strategy, or intensity, is the true leadership advantage of the top 1%. Learn how to expand your internal capacity to hold pressure, growth, and responsibility without burning out.   Resources: Download t...

189: 3 Life Cheat Codes 29.10.2024

In this episode Carmen shares three of her biggest breakthroughs in her life and leadership that has allowed her to access so much more joy, peace, fulfillment and success.   And now you can have the cheat codes and access the same.   Plus, we have a fun announcement about the podcast too.   If you're curious if the Amplified Accelerator is right for you, book a call with us before November 1st to...

188: Elevate Your Business by Building a Power Circle: Shift from "How" to "Who" 21.10.2024

In this episode, we dive into a powerful workshop from the Amplify Your Life Growth Summit on building a high-performing business power circle. Learn why it's time to stop asking "how" you can do something and start asking "who" you need to move your business forward. You'll gain actionable insights to elevate your business and a downloadable leader guide to assess your current inner circle and id...

187: Consistency Over Perfection: What We Can Learn from Jerry Seinfeld's Discipline 14.10.2024

Today, we're diving into the life and work of Jerry Seinfeld. You may know him as one of the most iconic comedians of all time, but what you might not know is that behind his humor lies an incredible commitment to consistency and discipline that shaped his career and success. In this episode, we take a few minutes to unpack Seinfeld's story and share five key takeaways that we can all apply to our...

186: Learn to Command the Room 07.10.2024

In this episode, we're diving deep into the magnetic power of charisma and how it can elevate your leadership and personal influence. Ever wonder why some people can command a room without saying a word? It's all about mastering the balance between warmth and competence. Charismatic individuals inspire trust, collaboration, and power—and you can develop these qualities too!   We'll cover: The key...

185: How to Know When to Invest in Yourself – Updated and Replayed! 29.08.2024

Do you ever wonder what it takes to achieve significant results in less than one year ?   If yes, this episode is for you.   It's a replay of one of our most listened episodes, plus an update! Be sure to listen to my introduction to this episode, which is an update on Corree and Jen's success in just under one year.   So much is possible when you learn the power of connection, collaboration, high-...

184: How to Be Anti-Fragile & Build a Biz for Your Dream Lifestyle 20.08.2024

In this episode, we sit down with the founder of Ion Bottles, Bobby Samai who has grown his company from an idea to multi-7-figures.   We talk about his mindset of anti-fragility, integration of work and family, being grateful, and the behind-the-scenes of what it's truly like being a successful business owner. Plus, you'll learn why my Atom Ion Bottle is my new obsession that has been helping to...

183: What it Really Means to Get Aligned in Your Life and Business 12.08.2024

In this episode, we talk with Bri Seeley, The Entrepreneur Coach , who pulls back the curtain on her own life and business and shares with us the steps she took to realign with herself and do work that lights her up to not only bring huge success for herself, but massive success for each of her clients.  We also dive into the importance of creating space, stillness, silence, and thinking time as a...

182: How to Navigate Growth and Embrace Each Szn of Life 05.08.2024

Get out your pen and paper and get ready for some serious note-taking on this one podcast family!   In this episode, we talk with the founder of the Butterfly Szn, Aisha Marshall who drops the real, real on transformation, growth, and personal awareness.   We talk about the self-imposed limitation of "bargaining" that we could all SO relate to, how to recognize if you're self-abandoning, and the i...

181: A 20-Minute Recap That Will Uplevel Your Leadership 29.07.2024

This episode is snippets that are comprised into a high-level recap, no fluff all content, of our recent Life + Leadership Development 6-Week Summer School Program that reviewed the following lessons:   Building Character, Optimizing Your Energy, Working in A Focused Flow State, Becoming a Transformational Leader, Communicating Authentically, and Building A Thriving Relationship Ecosystem.   Resou...

180: How to Understand Emotion and Use Data to Drive Business Decision-Making 22.07.2024

In this episode we are continuing our series asking, "What are you doing differently this year," and let me tell you that Louis Taylor, the founder of TWM Wealth Management drops a gold mine in this episode, literally!   Not only do we dive into all things about building wealth that's aligned with your values, but we also talk about the importance of mentorship and how to understand your emotions...

179: How to do a Mid-Year Review 15.07.2024

Here's the truth about success: If you can't measure something, you can't understand it.   If you can't understand it, you can't be decisive.   If you can't be decisive you can't grow. Listen to this episode as we share how we do our mid-year review at the Amplified Life Company and learn the steps to do your own.   Resources: Download this episode's Leader Guide HERE . Check out Flodesk Email/CRM...

178: Learn the Secrets to the Vibe of Visionaries and the Energy of Excellence 08.07.2024

Have you ever considered the legacy you are leaving in the world?   How about your deeper purpose?   In this episode, I sit down with the Founders of O.G. LLC and dive into all of this and more.   They share with us the secrets they use to empower their clients to embrace the vibe of visionaries and the energy of excellence.   Plus, they give a glimpse of their upcoming workshop at the Amplify You...

177: The Transformative Power of Connectivity 01.07.2024

Tune in to this week's episode which is a behind-the-scenes workshop we held in Oregon earlier this year.   In this workshop, Carmen will guide you through how to cultivate the 4 crucial self-disciplines that will elevate your connections, propel your success, and be the catalyst to accessing true freedom in your life! Stop. Simplify. Focus. Amplify.   Resources: Get more info on the Amplify Your...

176: How to Build a Multiple 6-Figure Business by Building Your Ecosystem 24.06.2024

In this episode, I speak with Tamra Andress who is a best-selling author, speaker, top-rated podcast host, and founder of multiple companies, including F.I.T Press, a publishing house for faith-based writers and entrepreneurs.   We talk about everything from being in an incubation season to building a multiple 6-figure business on the foundation of a strong community ecosystem and walking in faith...

175: How to Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal 17.06.2024

In this episode, I speak with Justin Roethlingshoefer who is a best selling author, speaker, and high-performance coach for top athletes, and 7-figure earners.   We talk about everything from the importance of investing in yourself and getting in expansive rooms to HRV and walking in faith.   There are so many golden nuggets in this episode, that you'll want to take notes and listen more than once...

174: 4 Key Elements to Get Massive Results in Less Than 1 Year 10.06.2024

Let's take a minute today and celebrate your current level of success; be proud of what you have accomplished.   It's good, right?   But, wait, are you feeling like there is more?   Well, my friends, good is the enemy of great and it's your current level of success that is keeping you from your next level of success!   In this episode I break down the Change Model, Growth Model and our Amplify You...

173: 3 Ways to Get Closer to What You Want 03.06.2024

I feel so blessed to have been in the rooms with and built relationships with highly successful individuals over my decade of entrepreneurship.   In this episode I dive into many topics you may not have considered previously, like psychological detachment from work, training your nervous system, developing unreasonable focus, and more.   You only need 10 minutes to listen to this quickie episode,...

172: How to Rewire Your Brain and Tap Into Your Subconscious 27.05.2024

In this episode, you are getting a behind-the-scenes masterclass with Mindset Expert and NPL Coach, Mindi Huebner.   She leads us through u sing her signature 7 step method to rewire your thoughts and beliefs, tap into your subconscious, unlock your 24K success, and using mental rehearsal as your secret weapon.   Resources: Get more info on the Amplify Your Life World Conference: Text me "AMPLIFY"...

171: How to Enjoy the Journey Not Just the Destination 20.05.2024

It's pretty difficult to "enjoy the journey" when you are so tightly attached to particular outcomes in your life and business.   Plus, if we don't reach specific outcomes, we often get discouraged and make it mean something about our worthiness.  In this episode, I share with you my two-step process to start to enjoy the journey in your life and live a life full of peace, joy, happiness, and succ...

170: 4 Traits of Highly Successful People 13.05.2024

Over the past decade, I have been blessed with the opportunity to collaborate with and be in rooms and experiences with some of the most talented and successful people.   Throughout this time, I have watched listened, asked questions, and paid attention to the specific traits they all seemingly have in common.   Even more recently we've been speaking with key thought leaders and change-makers who...

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