The American Masculinity Podcast

Send us Fan Mail What do you do with the parts of your story you’re not sure how to tell? The family history you’re proud of — and ashamed of. The moments that don’t fit clean into “hero” or “villain.” The parts that feel too messy to explain. In this episode of American Masculinity , I sit down with Dr. Danny Brassell — a master storyteller who’s spent his career helping people shape their storie...

Send us Fan Mail Four in five adults with dyslexia were never diagnosed as children — leaving many men to carry decades of shame, frustration, and self-doubt. In this episode of American Masculinity , licensed therapist and veteran Tim Wienecke sits down with Russell Van Brocklen , a dyslexia specialist and program leader, to unpack how undiagnosed learning differences reshape identity and self-wo...

Send us Fan Mail What actually makes a men’s group work — and how do you build one that lasts? Tim sits down with Jason Lange for a practical conversation on accountability, shadow work, and building circles that go deep. Books Mentioned: https://bookshop.org/lists/amp-15-how-to-build-a-men-s-group-that-actually-holds-you-accountable-recommended-reads Tim Wienecke: https://americanmasculinity.star...

Send us Fan Mail Tim sits down with Martin Henson—activist and founder of BMen Foundation—for an honest conversation about moving from good intentions to genuine support. Full Show Notes: https://americanmasculinity.com/14-black-men-allyship Book List: https://bookshop.org/lists/amp-14-book-list How to Walk Into Spaces that Don't Belong to You Without Shutting Down or Taking Over: https://ame...

Send us Fan Mail 1 in 4 men experience sexual violence in their lifetime - yet this reality remains largely invisible in our conversations about masculinity and trauma. In this video, we examine why 23% of men carry this burden in silence, the unique barriers that prevent male survivors from seeking help, and what we can do as a society to create safer spaces for these conversations. As a licensed...

Send us Fan Mail What happens when blue- and white-collar men compare notes? In this episode, Tim sits down with entrepreneur and tradesman Jake Still to unpack the pressure that men face as providers across various industries, job sites, and offices. From leadership lessons to financial responsibility, they explore what men in both worlds can learn from each other. They break down how the trades...

Send us Fan Mail What if recovery isn’t just about quitting—but about rebuilding your masculinity through real accountability, mentorship, and community? F ull show notes + all sources : https://americanmasculinity.com/12-twelvestep-and-masculinity In this episode, licensed addiction counselor Kevin Peterson shares how 12-step recovery changed his understanding of masculinity—and how men can move...

Send us Fan Mail Most men don’t see themselves as abuse survivors. DV advocate Jenn Doe explains why this silence is deadly. 🔗 Full show notes, resources, and transcript: https://americanmasculinity.com/11-men-and-abuse Men are taught to be strong and never show weakness. But what happens when these expectations trap them in cycles of abuse they can’t even name? In this powerful episode, licensed...

Send us Fan Mail In this episode, couples therapist LaTrease Nwunye breaks down why “sacrifice” often breeds resentment and how reframing it as a conscious choice can transform your relationship. Full show notes and book list: https://empoweredchangece.com/staff/episode-10 We dive into the hidden costs of the nice guy mindset, why leadership isn’t about control, and practical ways men can communic...

Send us Fan Mail Most men don’t talk about suicide—until it’s too late. This episode breaks that silence. Interview with Khara Croswaite Brindle, TEDx Speaker & Suicide Prevention Expert Full show notes + transcript: https://americanmasculinity.com/9-male-suicide-2025 Booklist https://bookshop.org/lists/amp-9-not-weak-just-worn-down-masculinity-suicide-and-what-actually-helps Suicide is now th...

Send us Fan Mail CBT gives men structure and tools—not just talk. 🎧 Show notes: https://americanmasculinity.com/8-doing-through-cbt 📚 Books: bookshop.org/shop/americanmasculinity Therapist Bryce Jennings joins us to break down how Cognitive Behavioral Therapy (CBT) helps men move from overthinking to action. We cover what actually happens in a session, why “vibe fit” matters as much as modality,...

Send us Fan Mail How does faith shape manhood? In this heartfelt and insightful episode of American Masculinity , licensed therapist and veteran Tim Wienecke sits down with Ari H. , a therapist and educator who grew up immersed in Modern Orthodox Judaism. Together they explore how masculinity is shaped by faith, tradition, and the pressures — and gifts — of communal life. Ari shares raw reflection...

Send us Fan Mail What do kink, masculinity, and healing have to do with each other?    In this episode, licensed psychotherapist Amanda Earle joins us to unpack what kink actually is—and what it gets wrong in mainstream portrayals. We dig into the relationship between masculinity and power, how submission can be deeply affirming for men, and why kink spaces can be both liberating and intimidating...

Send us Fan Mail Men often confuse trauma with everyday stress or pain—until it quietly reshapes their relationships, emotions, and identity. In this conversation, trauma therapist Eric Blommel breaks down how trauma actually works in men, why most of us miss the signs, and what real healing looks like. Fact Checking, Full citations, tools, and links here : https://americanmasculinity.com/5-mens-t...

Send us Fan Mail Masculine Leadership: Lessons from an Air Force Leader What happens when men lead from control instead of competence? This episode explores how fear-based leadership damages teams—and how to reset your leadership style with grounded authority. Former Air Force instructor and Space Force advisor Stephen DeGuzman joins the podcast to share powerful insights on: – Why masculine leade...

Send us Fan Mail What if embracing the gender spectrum could make you a better man? In this episode, host Tim Wienecke — therapist, veteran, and men’s advocate — breaks down how to show up in gender-diverse spaces without shutting down or taking over. You’ll learn: Why gender isn’t just identity politics — it’s personal How masculine traits got confused with toxicity Five practical rules to avoid...

Send us Fan Mail What happens when masculinity is shaped by loyalty, religion, and unspoken family roles? This episode explores Latino manhood, machismo, and the pressure to show up strong—even when it costs you. A powerful conversation on cultural identity, spiritual healing, and what it takes to break the mold without breaking yourself.  Full Show Notes and Citations: https://americanmasculinity...

Send us Fan Mail   Masculinity isn’t toxic—the polarized way we talk about it is. In this first episode of American Masculinity , therapist, veteran, and longtime men’s advocate Tim Wienecke shares why he launched the podcast—and what’s missing from today’s conversations about being a man in America. Full Show Notes and Citations: https://americanmasculinity.com/1-what-and-why Drawing on years of...

Send us Fan Mail A quick look at the who, what, and why of The American Masculinity Podcast . Meet host Timothy Wienecke—a therapist, veteran, and advocate. By the end of this 90 seconds, you just might care what another middle-aged white guy on the internet thinks about masculinity in America.  The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force v...