The Altered Image

I’ve done it before, and I found exactly what I was dreading every single time. This episode is a bit different because I have a male perspective joining the conversation! Not just any male, but Vinny! #motivation #healing #relationship #youareworthy #trust #honesty #traumabonding #journeytohealing

Don’t get it twisted y’all, it is very easy to confuse the two. Both feel so damn good, but y’all, they are both 2 very different concepts! Let’s dive in shall we? Let’s Talk…#love #codependent #relationshipgoals #healingthroughtrauma

Disclaimer: So, this one is kinda, sorta, a rant Y’all…However, once I got out of my feelings, I tried to deliver a clear and different perspective on the super power of being kind. Y’all check it out…we live in a very self-absorbed society. I can speak from experience, because I, too, was caught up within that madness. Admittedly, there was a time where I was quite narcissistic in my behavior. It...

So, you’re asking yourself why. The pain of rejection stings doesn’t it? Having to navigate and understand the why often leaves us stuck in a place where we don’t want to be. In this episode, I talk about the reason that it is crucial for you to navigate through the pain of rejection. Join me, share your thoughts, let’s get through this thing together.

It will be the most difficult thing you’ll ever have to do. But sometimes, it is necessary and love your family from a distance if their behavior towards you affects your peace. Say Goodbye Y’all.

Are you ready for love? After the trauma, after the healing, you’re in a good place and ready to get your groove back huh? But how do you know you can trust them or even worse… yourself? Tune in, I have some thoughts…

In this season, we have discussed so many grounding topics. We’ve talked about everything from making a difficult decision, the steps to take after making the decision, embracing your inner child, and appreciating the you that that has emerged after enduring trauma. Now, we’re going to explore, the importance of all of this healing work, and ultimately the freedom that is discovered because of it....

Y’all, we all know how terribly destructive narcissistic abuse can be. We know all about the evil doings and negative characteristics that they possess. BUT, have you ever considered that even the Narc can teach you a valuable lesson? Tune in to this episode, I’d like to share my thoughts.about this crazy notion.

Join me for unconventional conversations about sex, life after 50, cultural affairs, being Black in 2023, the under-represented minority, education, obsolete perspectives, the distraction of racism, viable solutions to today's most challenging life issues, and more. The Altered Image podcast is dedicated to bringing you diverse perspectives and thought-provoking discussions.

Welcome back to Altered Image-The Unfiltered Truth. In this episode, I speak about the power of honoring the inner child within you throughout your healing journey. We forget to do this, and I’m going to tell you why it’s important for us not to…check it out.

Hey there! We have all gone through it. We've all have experienced a little (or alot) of anxiety when having to confront that BIG event. In this podcast, we'll explore the "HOW" of Getting Through the Hard Stuff. Join me for an in depth conversation about realistic and doable strategies that have helped me...Y'all, leave some comments, suggestions, and experience so we can learn from each other! T...