The Alma Y Tierra Podcast

Welcome, to Trust The Process. I’m your host, Claudia, and today’s episode just flooded through me like nothing ever has! As you know by now, the ideas for these episodes are directly from Source, from my Creator, from God our Father. They pop up right into the mirror of my mind’s eye first thing when I wake up on a morning, well before I am yet to learn more, to know why or to implement them in a...

Welcome, to Trust The Process. I’m your host, Claudia, and in today’s episode we are having a big ole’ catch up!!! For the OG podcast listeners, I feel like it has been so long since we’ve done one of these.(Especially since this is going out well over a month since recording!) It’s a swift one, but I hope that you gain something from this conversation (it really feels like that with these solo ca...

Welcome, to Trust The Process. I'm your host, Claudia; join me today for a b-e-a-uuuutiful conversation with the lovely Caitlyn. We talk a lot about the journey to and through healing, no matter where you are in mind, body or spirit. Timestamps: 01:51: The catalyst of Caitlyn’s healing journey through connection to the body and womb 07:10: The womb-centred meditation that started it all 12:12: The...

Welcome, to Trust The Process. I’m your host, Claudia, and today we are joined by Yoga teacher (and much more!) Lisa Boccia for an inspiring conversation centered around authenticity and quietening the noise around us to tune in to what is true within. Check the timestamps below for specific topics + details! Connect with Lisa here. Access to Lisa’s website AND Gaya Yoga with a free trial. 01:47:...

Welcome, to Trust The Process. I’m your host, Claudia, and today’s episode was inspired by a beautiful friend whom I met through an Instagram group for Christian women… So wholesome, right? She opened me right up for the Holy Spirit to flood my heart-space after hearing her daily Devotional and I felt so inspired to share how convicted I was. This conversation lit me the frick up, so I really pray...

Welcome, to Trust The Process. I’m your host, Claudia, and in today’s episode (the first of a new season!) we are discussing the relationship between a meditation practice and following the Christian faith. Now, we go a LOT deeper than that; this episode is one that I have been meaning to dive into for a long time. In this discussion, I’m talking you through the concept of Prana - the life-force e...

Welcome, to Trust The Process. I'm your host, Claudia, and in today's episode I am catching you up a little bit on life lately and how I have been navigating my internal and external worlds with consciousness and clarity. The idea for this episode came to me spontaneously after some thoughts that came through after my Yoga practice this morning. Enjoy! ⁠Link to my YouTube channel.⁠⁠ ⁠⁠Coac...

Welcome, to Trust The Process. I'm your host, Claudia, and in today's (long-awaited) episode... We are going deep into the reasons for which I left the feminist ideology well & truly behind me. Piece By Piece: the bite-sized episode on deconditioning from feminist narrativse (mentioned in this episode). Just wanna offer a quick disclaimer that the mic is a little quiet in this episode,...

Welcome to Trust The Process. I’m your host, Claudia, and today’s episode flew to me seemingly out of the blue, which usually, in my eyes, means it was flung straight from the gates of Heaven and into a vessel via the Holy Spirit. So I feel like some of you may need this message, just as I did when it came to me, as I did when I recorded it and I’m being reminded, yet again, as I do now writing th...

Welcome, to Trust The Process. I’m your host, Claudia, and today’s episode was inspired by another podcast I recently listened to with George Janko . Something he said which sparked a light in me, one that inspired so much wisdom as a result was this: ‘ Life is held in God’s hands’. This episode is also, in part, inspired by the Book of Job in the Bible. Whilst I’ve not studied this book in fullne...

Welcome, to Trust The Process: Piece By Piece… I’m your host, Claudia, and in today’s bite-sized episode I’m talking you through my fool-proof ways to ensure that you rise well and instantaneously improve your mood. The best part about this is that it is void of “toxic positivity” - we are no longer affirming our way to happiness or thinking ourselves into feeling good, we are doing the things tha...

Welcome, to Trust The Process. I’m your host, Claudia, and today's episode was inspired by the Holy Spirit after a dream which featured several passed on (both physically and energetically) loved ones. These downloads came to me about grief after remembering the quote: 'Grief is Love with nowhere to go'; it's a sentiment that still stands profoundly with me, but I feel like, after...

Welcome, to Trust The Process. I’m your host, Claudia, and in today’s episode we are discussing how to re-frame the narrative that we have built up surrounding “triggers” and our attachment to them, and the word itself. Be warned… This episode doesn’t come with a *trigger warning*, because I feel that we are missing out on the power that comes when we alchemise something that we have inherited int...

Welcome, to Trust The Process. I'm your host, Claudia, and in today's episode we are delving into the notion of suffering, as it pertains to both Christianity AND Yogic philosophy. You can read the full inspiration for today's episode on Substack here . Connect with me & fellow earth angels navigating this human experience on Instagram & YouTube. Coach with me on HatchPath. Joi...

Welcome, to Trust The Process. I’m your host, Claudia. In today’s episode I’m talking you through how I shifted my internal and, as a result, external state of being throughout the day after waking up unexpectedly later and foggy. I’m sharing with you how I have rewired my neural pathways for gratitude to be my immediate state upon waking, and how I make the conscious decision , and act upon it he...

Welcome, to Trust The Process. I'm your host, Claudia, and in today's episode I'll be sharing a little of what's been going on in my life as of late; how I've witnessed myself evolving both in this physical realm and spiritually, and how the two have collided and coincided over time. Everything that I talk about in this episode, well, the clues are in the title, really! If you&...

Welcome, to Trust The Process. I’m your host, Claudia, and in today’s video episode we’re going deep and alchemising it into lightness - one of the beautiful repercussions that I love of talking faith. In today’s episode I speak a bit about what prayer means to me and how it shows up in my life, how it has evolved and what I really think it means to be in a constant state of Prayer. I also go into...

Welcome, to Trust The Process! I'm your host, Claudia, and today we are entering into a new era. It's not really new but it's vulnerable and it's open, and it is all about sharing faith. This is definitely new territory for me as I start to share my podcasts in video format and commit to this expression that God has laid in-front of me! I'd love to hear what you think in the co...

Welcome to Trust The Process, Piece By Piece… I’m your host, Claudia, and today’s sought-after topic is my humble take on how I differentiate between religion & spirituality. Rather than telling you the differences between religion and spirituality, in this episode I really wanted to offer you the ways that you can take inventory of the impact of both in your life and figure out for yourself h...

Welcome to Trust The Process. I'm your host, Claudia, and in today’s episode we are joined by the wonderful Marcy, to intuitively discuss alllll things spiritual science and the inner mechanics of the soul. It’s a long episode and certainly one for which you’ll want to stick around the entire way! All throughout this episode I was taking notes in my little spiritual-note taking book, something...

Welcome to Trust The Process, Piece By Piece… I’m your host, Claudia, and today we are divulging how exactly you can outsource your emotional health to really feel more stable and balanced all around, particularly emotionally. The main takeaways from this episode are: The importance of always remaining in touch with your closest friends to keep you constant and grounded in your sense of Self. How...

Welcome, to Trust The Process. I'm your host, Claudia, and in today's episode we are talking about the epidemic of black and white thinking that seems to be plaguing everybody's minds. The key word here is 'seems'; as you'll see in this episode, we'll go over why this is not actually the case and why more people are craving nuanced thinking, discussion and communication...

Welcome to Trust The Process, Piece By Piece... I'm your host, Claudia, and today's bite-sized topic is all about supplementation . The focus in this episode is less on actionable tips and more on 3 main things to consider when becoming curious about supplementation. However this is still sound advice to take into consideration on your supplement journey. With that being said, let's di...

Welcome to Trust The Process. I’m your host, Claudia. Today we welcome, for the second time, guest and very close friend of mine : Gabrielle, a.k.a “She The Force”! In this episode we dive DEEP into the polarities between masculine and feminine energies and how to use and harness these powerful polarities in order to thrive as both men AND women. Timestamps: 07:17: Why we no longer resonate with t...

Welcome to Trust The Process, Piece By Piece... I'm your host, Claudia. Today we are helping those of you who are ready to embark on, or already well on their way in, this journey of deconditioning from feminist narratives. Disclaimer: This episode is in no way intended to shame or change anyone's views + ways of living. I am simply sharing what helped ME unlearn a very (in my experience b...