The Alma Y Tierra Podcast

hello sweet souls & welcome back to the Alma Y Tierra podcast. today we are welcoming my sweet friend Gabrielle back onto the podcast (for the third time!) to talk about the sacred nature of birth, how its over medicalisation has sought to strip it of that, and the journey taken to return to its origin. you will find timestamps below. 05:25: what is behind the over-medicalisation of birth? 14:...

Welcome, to Alma Y Tierra (formerly, Trust The Process). I’m your host, Claudia, and today’s episode is reminding you that we are one with nature. The cycles that nature undergoes are never-ending; they are in a constant state of movement and they encourage us, to notice, and to stop blocking our own natural cycles that crave to take place. To truly reap the fruit out of life, we have to begin rec...

hello sweet souls and welcome back to the Alma Y Tierra podcast. i hope you are doing well! this is a special episode... we've rebranded, in case you didn't know, and i thought it an app't time to share, once again, my very own testimony. this was recorded in April last year and is very raw and real. the link to watch the full thing on YouTube is below! enjoy x my testimony. Love, bles...

hello sweet souls & welcome to this monthly "By His Grace" segment with my sweet sister in Christ, Naomi. Before we get into today’s episode - I wish to welcome you to the new podcast - Alma Y Tierra. Thank you all, for YOUR grace and I pray that this new journey is but a continuation - where we can continue to gather, rejoice, navigate, praise, wonder and wander all in faith - from...

Welcome, to Trust The Process. I’m your host, Claudia, and today’s episode is a journal entry / reflection that came to me post Pilates practice. Sitting in the solitude of the evening dusk, I felt presence wash over me like the Holy Spirit washing my spirit clean. Suddenly, I was ready to begin again; I pray that, after this, you will be, too. Love, blessings and light, Claudia.

Welcome, to Trust The Process. This episode is really what it says in the title. So, keep an open mind and enjoy! I love to hear what you think - your thoughts, where our points of view differ, perspective shifts that you have had and that always inspire me… So, let me know. Reply to me via email or get in touch on Instagram or YouTube . Scripture referenced: 1 Peter 3:1-2. I also hope that you ar...

Welcome, to Trust The Process. I'm your host, Claudia, and in today's episode we have the lovely Bec, to dive into the depths of hypnotherapy, the subconscious mind and belief systems that can either narrow or widen our perspectives. The key to this is the truth that there is a boundless potential that exists inside us all, whether you are head-in-the-clouds (like us!), intuitively-lead or...

Welcome to our new monthly (ish) segment of Trust The Process. We are your hosts, Claudia and Naomi, two friends walking in faith together, who hope to captivate you with our conversation. In this new segment we'll be praying together; sharing how God is moving in our lives; reflecting on how Jesus has shown us the true path in recent experiences; scripture that has captured us; insights that...

Welcome, to Trust The Process. Today’s episode is a snippet of my January challenge, 30 Days of Wellness. From week three’s meditation focus, I guided you through a mini meditative moment, sharing how this practice is my most valued yet challenging. I hope you enjoy. Sat Nam. Love, blessings and light, Claudia.

Welcome, to Trust The Process. I'm your host, Claudia, and today we have the lovely Elouise back on to chat about all things Spring, Imbolc, more Seasonal Living, Equinoxes and the importance of transitional periods throughout the year. This conversation was inspiring, hopeful and a reminder of how well slowing down and listening to nature's calls actually serves us. We learn to greater accept her...

⁠ Welcome, to Trust The Process. I'm your host, Claudia, and this episode comes to you from my bathroom floor and an impromptu thought about validation within the spiritual community. It's hard to hear... But your "self" can't be sought externally - that includes the identification found in well-being practices that lead only to further questioning. The spiritual community wi...

Welcome to our new monthly (ish) segment of Trust The Process. We are your hosts, Claudia and Naomi , two friends walking in faith together, who hope to captivate you with our conversation. In this new segment we'll be praying together; sharing how God is moving in our lives; reflecting on how Jesus has shown us the true path in recent experiences; scripture that has captured us; insights that hav...

Welcome, to Trust The Process. I'm your host, Claudia, and in today's episode we're talking about forgiveness, trying to be Godly and remember what He requires from us, especially in a world that hurls triggers and uncomfortable truths our way. We're chatting about the importance that we've placed on opinion over Truth in this day-and-age which seeks to "know" it all, to be consistently "right" wh...

What does it mean to be still? What does it mean to know God? To get anywhere near that, we need a clear definition OF God; then, we need to see how our understanding of that relates to our inner world. How can WE, as conscious human and spiritual beings, come to know what we perceive to be as God, and how can this inspire a natural stillness in us, akin to that of the mountains and trees, the eth...

Welcome, to Trust The Process. I'm your host, Claudia, and today we have the wonderful, the magnificent Marcyyyy back on the podcast! This was an absolute JOY to record. Timestamps below, so, seriously, listen to this magnetic episode that seems, at times, chaotic, but is so divinely orchestrated. This really is a must listen . For me, the resonant message throughout this episode is that true...

Welcome back to Trust The Process. This solo episode is brought to you by a brisk morning walk and inspired equally by my inner worlds and the world around me... Enjoy! Love, blessings and light ~ Claudia

Welcome to our new monthly (ish) segment of Trust The Process. We are your hosts, Claudia and Naomi, two friends walking in faith together, who hope to captivate you with our conversation. In this new segment we'll be praying together; sharing how God is moving in our lives; reflecting on how Jesus has shown us the true path in recent experiences; scripture that has captured us; insights that...

Welcome, to Trust The Process. I'm your host, Claudia, and in today's episode we are joined by my beautiful friend, seasonal living guide and fellow adorer of nature - Elouise. Listen to this conversation to feel grounded and to learn how to truly cultivate balance in your life alongside the natural world. Learn to live seasonally with El - with eco-community events; 1-1 & group spaces; worksh...

Welcome, to Trust The Process. I’m your host, Claudia, and today’s episode is a run-down of our 2025 upcoming free January “challenge”: Thirty Days Of Wellness. Revamped. This year we have a whole new format - it’s bigger and better, for you and for me (cue the Aladdin soundtrack). One theme per week; a new focused wellness practice each week; one Live per week and four shorts per week that are al...

Welcome, to Trust The Process. I’m your host, Claudia, and in today’s video podcast we are chatting about where I am currently standing in my faith journey. It's a bit of a word salad at times, but some wisdom really does shine through - this is all about how and where I feel God speaking to me the strongest at the moment. Love, blessings and light, Claudia. Check out more of my full-length faith...

Welcome, to Trust The Process. I’m your host, Claudia, and today… today - we are bursting with creativity. This episode will be great for you if you want to understand how and where to channel your unexpressed creativity. I talk about how we can find a sense of stillness while we feel this creativity bubbling from within, and we go into how it feels to bring creative expression to life when it has...

Welcome, to Trust The Process. Today’s culminating episode (#9 of Season 8!) comes directly to you from the wondrous depths of my inner autumnal season - otherwise known as the Luteal phase of the Menstrual cycle. Wholesome chats about my experience of my inner autumn this month - the first month of my life that I have shifted my view to consider my Luteal phase as the final season of my internal...

Welcome, to Trust The Process. Today we welcome Tori onto the podcast. Tori is passionate about restoring empowerment into the hands of individuals over their own health - something we need far more of in this realm of endless information and opinion! Tori specialises in hormone health and digestion and is a BANT-registered nutritionist based both online and in the United Kingdom. Exact timestamps...

Welcome, to Trust The Process. Today we are chatting with Lizzie Brown: wellness business owner & co-founder of Yoga Wake Up with her husband; entrepreneur; fellow avid traveler and long-time Yoga practitioner! Enjoy this inspiration-filled episode where Lizzie and I chatted for the first time but certainly not the last. Timestamps are below. Connect with Lizzie’s unique business community in...

an impromptu minute-long short today; coming straight to you from my voice memos. come back to this anytime you need and enjoy the tinny nostalgic sound that makes it feel like a voice message from a friend, or perhaps, your higher self. love, blessings and light. Claudia https://www.instagram.com/alma.y.tierra/