Ali E

The Ally Show

Health EN ↓ 31 episodes

Welcome to "The Ally Show," your go-to podcast for inspiring stories of strength and mental health. Hosted by Ali, a former tech professional who has overcome significant mental health challenges during his personal and professional life, this podcast features compelling conversations with ordinary people with real stories. Our episodes dive deep into mental health topics like overcoming grief, therapy, wellness & self-care techniques, and personal growth. Join our community where listeners aren't just passive participants but active members of a supportive network. We connect those who have f...

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Author

Ali E

Episodes

#5: Morgan Condict — Ghost Town: Healing Trauma Through Poetry & Disconnecting From Expectations 11.11.2023 1:11:11

Be part of the movement—support the show on Patreon! ⁠⁠⁠⁠⁠⁠https://patreon.com/aliesi⁠⁠⁠⁠⁠ Episode Summary: In episode 5 of "The Ally Show," we engage in a heartfelt conversation with Morgan Condict. We dive into life's challenges, exploring topics like addiction, mental health, and suicide. Morgan, raised in a ghost town, as he calls it, near Paso Robles, California, opens up about...

#4: Mike Nauls — One More Time: A Soccer Journey of Physical & Emotional Struggles 11.10.2023 58:18

Be part of the movement—support the show on Patreon! ⁠⁠⁠⁠⁠⁠⁠https://patreon.com/aliesi⁠⁠⁠⁠⁠⁠ Episode Summary: In episode 4 of "The Ally Show", Mike Nauls shares a deeply personal journey marked by physical and emotional pain. His competitive soccer dreams were shattered by compartment syndrome in his legs, leading to isolation and self-reflection. The episode explores his immigrant backg...

#3: Yvonne Leow — Pain, Power, Love: Mental Wellness and Nature's Transformative Journey 11.09.2023 1:24:09

Be part of the movement—support the show on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/aliesi⁠⁠⁠⁠⁠⁠⁠ Episode Summary: In this episode, we explore the transformative power of outdoor recreation with Yvonne Leow, the founder of BeWilder. We discuss her journey from a culture distant from outdoor activities to her life-changing backpacking trip, emphasizing the role of nature in mental well-being during th...

#2: Emily Schickli — Healing from Within: A Journey from Chronic Pain to Authentic Self 11.08.2023 1:25:28

Be part of the movement—support the show on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/aliesi⁠⁠⁠⁠⁠⁠⁠⁠ Episode Summary: Join us for an inspiring Episode 2 as we delve into Emily Schickli's transformative journey. From battling chronic pain to rediscovering her authentic self through meditation and yoga, Emily's story is a beacon of hope and resilience. Tune in to explore how her experiences have...

#1: Brad Winters — Embracing Life's Shadows: Finding Strength in Loss, Grief, and Resilience 11.07.2023 1:24:02

Be part of the movement—support the show on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/aliesi⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode Summary: In the exciting first episode of "The Ally Show," we have a very special guest who played a significant role in bringing this show to life. Ali and Brad, who initially met while working at Quizlet, have developed a deep friendship that has grown even stronger since Ali'...

#0: Intro to The Ally Show and Ali — A tech dropout on his way to understand mental health better 07.07.2023 10:01

Be part of the movement—support the show on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/aliesi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro Summary: Welcome to "The Ally Show" with your host, Ali Eslamifar! In this podcast, Ali opens up about his own mental health struggles and his journey toward self-discovery. He shares his passion for understanding the human mind and cognitive science, which led him to create a podca...