The "All Things Uncomfortable" Podcast

AI Wants to Fix Your Relationship, Should You Let it? In this episode of 'All Things Uncomfortable,' podcast host, Coach Deborah, is joined by Tony Fabrikant and Clay Cockrell, founders of CoupleWork, to discuss their innovative AI couples therapist, Maxine. The conversation delves into the creation and functionality of Maxine, ethical considerations, and the nuances of AI in mental health...

Somatic Coach Deborah Lee explores the complex intersections of trauma, boundaries, and AI with Dr. Rachel Wood, a licensed counselor with a PhD in cyber psychology. They examine the concept of boundaries both in human relationships and how AI is being trained to set them. The conversation extends to how AI can be a tool for emotional support, not a replacement for human connection. Dr. Wood discu...

Why does the forbidden feel so irresistible? Why does attraction at work feel magnetic enough to risk everything? In this episode, I take you into the recent Astronomer scandal — a CEO, a Head of HR, a kiss that went viral — and ask why this story stood out when office entanglements are everywhere. The truth: it’s not about the kiss. It’s about the trauma threads beneath it. Conditional love. Hype...

In this episode of the "All Things and Uncomfortable" Podcast, titled 'Leading with Curiosity and Joy,' host Deborah welcomes Jose Romero, a Global Executive master coach. Together, they delve into the transformative power of curiosity in leadership, particularly how it disrupts conformity, builds belonging, and enables overcoming internal fears and limiting beliefs.  Jose shares insights from his...

In this episode of the All Things Uncomfortable Podcast, somatic coach Deborah delves into the concept of shadow work as a crucial aspect of healing from trauma. Listeners are guided through understanding their shadow side, using somatic tools to integrate these parts, and communicating with the underlying child parts often at play. Coach Deborah outlines key shadow archetypes and offers practical...

Navigating Workplace Politics with Niven Postma: Strategies for Dealing with Toxicity and Power Dynamics In this episode of All Things Uncomfortable, host Deborah is joined by globally sought-after consultant and bestselling author Niven Postma to discuss the challenging politics of power and how to deal with workplace bullies without losing oneself. Niven shares her extensive experience in leader...

In this episode of "The All Things Uncomfortable Podcast," host Deborah is joined by AI expert and consultant Daniel Wilson, who shares his insights into digital doppelgangers and the creation of digital twins. They discuss the evolution of digital twins from industrial applications to personal avatars, highlighting real-world examples and existing platforms. Deborah shares her personal journey wi...

In Season 2, Episode 2 of the All Things "Uncomfortable" Podcast, Deborah Lee, Somatic Coach, Trauma Informed Care Consultant and Founder of Creaturae invites two AI guests, John and Ginny, to discuss her recent research at Columbia University on empathetic AI's potential to transform mental health care and other downstream mental health issues by addressing loneliness epidemic that is affecting u...

Tuning Into Your Body's Wisdom: The Transformative Power of Somatic Practices with Oren Shai Season 2 of the "All Things Uncomfortable" podcast kicks off with a conversation a heartfelt and eye-opening conversation on "Tuning Into Your Body's Wisdom" Host Deborah Lee sits down with somatic practitioner Oren Shai to explore a life-changing question: What if your body could lead you to deeper emotio...

Presented by Creaturae, specializing in trauma-informed somatic leadership. In this powerful episode, Somatic Coach Deborah Lee, CEO and Founder of Creaturae, sits down with Frank King — a suicide prevention expert who uses comedy to save lives — for a raw conversation about the razor-thin line between laughter and pain. Frank King, who calls himself a "Mental Health Comedian," brings li...

Presented by Creaturae, specializing in trauma-informed somatic leadership. Hosted by Somatic Coach Deborah Lee, CEO and Founder of Creaturae, this episode uncovers an uncomfortable truth: those who make us laugh the hardest are often carrying the deepest pain. From Robin Williams to countless "class clowns," humor often develops as a sophisticated survival strategy in response to unbear...

Presented by Creaturae, specializing in trauma-informed somatic leadership. Hosted by Somatic Coach Deborah Lee, CEO and Founder of Creaturae, this episode reveals a profound truth: chronic loneliness is rarely about being alone — it's about trauma patterns that keep us locked in protective isolation. While society often frames loneliness as a social skills deficit or personal choice, Somatic...

Presented by Creaturae, specializing in trauma-informed somatic leadership. Hosted by Somatic Coach Deborah Lee, CEO and Founder of Creaturae, this episode explores a rarely discussed truth: our friendships are profoundly shaped by our trauma histories, attachment styles, and nervous system patterns. While we often focus on romantic relationships in trauma work, our friendships carry equal weight...

⁠Free Creaturae Resource: Addiction Recovery: Relapse Prevention Plan Worksheet⁠ Presented by Creaturae, specializing in trauma-informed somatic leadership. In this episode of 'All Things Uncomfortable,' Somatic Coach Deborah Lee, and CEO and Founder of Creaturae, and Marc Miller, CBT-Trained Executive Coach, reveal the profound connection between trauma and addiction that traditional treatment of...

This 5th episode of "All Things Uncomfortable" reveals a crucial truth: anxiety and depression aren't just random mental health challenges — they're often the body's intelligent responses to unprocessed trauma. While 80% of us will experience these symptoms, few understand their deeper roots. This episode illuminates how anxiety and depression frequently serve as protective m...

Presented by Creaturae, specializing in trauma-informed somatic leadership. Hosted by Deborah Lee, CEO and Founder, this episode examines how the socialization of boys creates developmental trauma that shapes men's capacity for connection, intimacy, and authentic self-expression. Deborah is joined by Dr. Judy Chu, Stanford lecturer and groundbreaking researcher on boys' psychosocial develo...

In this day and age of social media, gender norms being overturned and shifting expectations in social interactions, is it still possible to have genuine male and female friendships? What makes these relationships last, and are they essential? Join Marc and me as we explore this juicy subject! 0.00   Intro to the subject of male and female friendships   0.40   Key challenges facing men and women i...

00:00  -  Introduction to The Hidden Symptoms of Trauma 00:52  - Deborah defines trauma. What is the difference between PTSD and CPTSD? 01:50 -  Marc talks about the role caregivers play in helping children to learn to emotionally regulate themselves 03:45 -  Marc reflects on how he interacts in relationships today based on relational patterns developed in his family of origin 04:18  - Marc shares...

In this debut episode of "All Things Uncomfortable," Host Deborah Lee, Founder of Trauma Informed Mental Wellness Consultancy, Creaturae, an Co-Host Mental Wellness coach Marc Miller to dissect the science of love.  Explore the dopamine reward system and see how you rate on the "Passionate Love Scale" quiz to gain invaluable insights into what makes a relationship tick.  Whether you're committed,...