The Aligned Woman Podcast

We often think scarcity is this thing we have to fix or figure out. We read all the books, say all the affirmations but still feel like there's never enough. What I've found over the years is scarcity isn't something we have to try hard at to "crack the code." It's much deeper. Scarcity is a feeling and often an identify that gets trapped in the body. That's right, we're opening up a whole new doo...

This week I'm speaking with my former client, Sarah Heredia. She is courageously sharing a behind the scenes look at her journey from leaving a "successful" career where she had financial stability, security and was consistently being recognized for her work to uprooting everything she knew to follow her bigger purpose. Sarah talks about how "on paper" everything looked great but at the end of day...

Today is a juicy one my loves. We are opening up a conversation around self worth like you've never heard it before. We read the quotes that tell us to 'know your worth and add tax' but wtf does that even mean?? Let's go there. Let's deep dive into what you rlife can look like when you know your worth; when you feel it and embody it. And while we're at it, let's talk about all the things you need...

I'm sharing with you today something that has quite literally changed my entire life--namely how I've been able to build my business and create a life I'm in love with while navigating deep patterns of anxiety that have been with me for years. Contrary to what you might think, you can build the kind of life you want AND overcome the shadows that may currently be holdng you back. You can create the...

Today I am walking you through my exact monthly and weekly planning routine that is the perfect blend of energetics and feeeeeling combined with strategy and stucture. I can't even count how many times this process has helped me achieve my goals and stay on track with what's truly impotant in my life and busniess. Get your journal and take notes for this one, my loves! Let's get it.

There's something about a woman who knows how to make powerful decisions. But think about this... How often do you truly commit and go all in on your decisions? How much conviction, fire and passion lie in the energy of your decisions? What are you actually showing up and choosing everyday? These questions can shift everything and today we're diving into HOW to be a woman who knows how to make pow...

I believe this is one of the most powerful questions we can ask ourselves. To truly know ourselves beyond the mind, beyond our conditioning, our thoughts--even beyond the version of you who's "living your best life." Who are you at your core. Who are you in your power? This is what we're breaking open today. This conversation is going to awaken something in you. I can feel it and I know you're rea...

One of the biggest fears and wounds we have as women is being talked about, criticized and judged for the things we do. These wounds often get triggered when we decide to walk a different path--one that is aligned with our soul, one where we become a different version of who've we've always been and really step out of the shadows and do the thing we've always wanted to do. What will they think? Wh...

This one might sting a little, my love, but these are the kinds of conversations we need to be having. I am a lover, a passionate lover, of the REAL work. True leadership that starts from the inside that people can feel from you when you walk into a room. I want to talk to you today about the real reason you may not be seeing the progress, success, money, happiness, etc you want to see in your lif...

Mmmmm is there anything better than the feeling of momentum when we're moving towards what lights up our soul?? This is what you get to find inside of today's episode. We're deep diving into my process for creating and sustaining momentum towards your heart's desires--but momentum that's built with intention and a solid foundation. We're also going to look at why you've felt stuck and how you're b...

I'm bringing this conversation to you today because I see so many women who have a desire for more in their heart—more freedom, joy, peace, success—yet they find themselves day after day making little leaps of progress but still, somehow, creating more of the sh*t they DON'T want in their lives. In this episode you're going to learn why and how we unconsciously create undesirable situations, why w...

Spring is the perfect season for rebirth and BIG breakthroughs. Helloooo EXPANSION! A time to shed all that we have been and step into your next evolution. Today I am giving you the activation that your soul has been craving and sharing some ways you can powerfully release the stuck energy that has built up over the winter and make this your best season yet. Here are the deails for Bloom and how y...

This is an activation. A deep call forward to embody more of your power through releasing the stories and beliefs that are no longer serving you. This episode is an soul-led invitation to drop the BS and take ownership of all that we are. Be prepared to be MOVED. To apply for private coaching click the link below: https://www.kerikugler.com And make sure you're following me on the 'Gram @keri_kugl...

Clarity is power. But clarity isn't something that just falls into our lap. We create our own clarity through decision, movement and action. In today's episode we're going to take clarity to a whole other level. I'm sharing a powerful process with you that's going to unlock an abundance of clarity and am going to be dishing out some truths as to why you're not moving closer towards the vision that...

The title says it all. This is the most vulnerable thing I have ever shared but I know someone out there needs to hear it. It's a lifting of the veil of a year where I lost sight of who I was but then created my greatest comeback on the other side. I'm walking you through the fire and giving you exactly what you need to today to step back intot he driver's seat of your life and emind yourself who...

I have learned one universal truth and one golden rule throughout the dead I have been devoting my life to this work and both of these have been shown to me so clearly this year as THE THING that will both change the life we know AND get us through some of the darkest chapters in our lives. I devote this episode you, my loves. Happy freaking New Year!!

Before you sit down to map out your goals or create your vision board, listen to this channeled message. This year does not have to look like any other years passed. It CAN be different. You CAN show up as the version of you who's building the life you've always wanted. But often there are things we are meant to see first. Drop in with me, walk yourself through this process and I promise 2022 will...

There's a space in time between the old self and the new self. In other words, the gap in time from who you gave been and who you are becoming that is a very pivotal moment in your growth. It's the testing grounds, where all of the work you have put in is marinating in the non-physical world, just waiting for the right time to sweep you off our feet with everything you've asked for. BUT this can b...

Today's episode is a powerful end of year mashup where we're diving into comparison, staying in your own lane, the life lessons you were meant to see in 2021 and a few other golden nuggets of soul wisdom. Peep this episode before you set your 2022 goals and intentions, loves. 

Today we're diving into the times in our growth journey when we feel like we're doing alllll the things--journaling, morning routines, affirmations, listening to inspiring people tell us how to do life and even taking the courses--but it's still not working! Frustration mode on HIGH. I walk you through WHY these moments happen and how to shift out of them. And most of all how to BE the woman who.....

We forget that we're human and that we're here to mistakes. We punish ourselves for our past and decisions we've made that we're not proud of. This weighs on us and holds us back from the life and the power we are meant to claim in this life.  One of the quickest ways we can start to take back our power is to drop into the layers of the body we have been neglecting. This starts with deep self acce...

This entire conversation is going to be an UPGRADE to your system. Today we are deepening the idea of morning routines and opening up to them being more of a devotion or ritual for your highest Self. I want this conversation to open something up for you and activate you to freshen things up, deepen your commitment and to really FEEL into the importance of prioritizing sacred time and space for you...

I know you. There's something inside of you that yearns for more. You've known for a long time that there's something BIG for you to do in this world. The signs, nudges, callings... They're everywhere but you struggle to find the courage to move towards them. The doubts and fears take over and have you overthinking every step. The people around you question your vision and you find yourself coming...

There comes a point on our journey when the personal development books, mindset work and free content just aren't cutting it. We crave more depth. Deeper healing. We desire to see shifts in our lives that actually stick and create a profound impact on our external world AND on the woman we are becoming. We wonder why repeat the same patterns and can't seem to make the progress we long for. What if...