The ALFA Endurance Podcast - Video Version

Jim Costello is the regional manager for Bert’s Bikes and Fitness and has a lifelong passion for cycling and racing.  From a young age, Jim became obsessed with the sport of cycling and has gone on to race around the world at some of the highest levels.  From directing dozens of races to helping youngsters get on their first bikes, Jim has an unrivaled dedication to the cycling industry.   Tune in...

Megan DeMarco is an inspiring athlete, leader, mother, and friend.  Megan is a dedicated endurance athlete, completing triathlons, ultra races, fitness and charity challenges, all while being a top real estate agent with RE/MAX Real Estate Group.  Passionate about giving back, she raises thousands annually for local nonprofits. Her positivity, grit, and heart make her a true role model in every ar...

Rose Carr is a kind soul with an unparalleled grit and determination to achieve MASSIVE endurance goals.  Teacher by day, ultra-running machine by night, Rose has an amazing resume of ultra distance race accomplishments to her name.  She sets goals, and knocks them down…time and time again.   Tune in to hear Rose’s story!

Megan Myers is a women’s fitness coach who has diligently worked to transform hundreds of women into healthier, happier, more confident version of themselves.  Based in Erie PA, Megan is an authority for women’s health in this area and a true role model for our community.  Tune in to hear Megan’s story! 

Authentic to the core, Jaroslav Botka (Yoda) came to the U.S. at a young age and put his passion for Jiu Jitsu on display.  A loyal family man, a passionate business owner, and an advocate for self-defense, Yoda has solidified himself as the notorious Jiu Jitsu leader in the area. He takes every obstacle that gets in his way, and uses it to forge his path ahead.  Tune in to hear Yoda’s story!

Lauren Hite is a professional triathlete, power-lifter, pilot, coach, mentor, and much more. Her amazing success story shows that if you give it your all and show up every single day, you can achieve any goal you desire. With a tremendous willpower to not let anything slow her down, she has skyrocketed into success in whatever endeavor she chooses. Tune in to hear Lauren’s story

It’s Here! ALFA Endurance is ready to bring a new vibe to Northwest PA by hosting endurance events, creating better overall health and wellness, and being your go-to for getting yourself out of the rut you may be stuck in! Give this episode a listen to learn a bit more about us and what our mission is!