Ryan Ayala

The Alchemist's Library

Health EN ↓ 202 episodes

The Alchemists Library is dedicated to the exploration of becoming one's best self. With the goal of achieving a clear mind, fit body, and a house full of love. Episodes centered around: Health, Wealth, and Wisdom. The ancient practice of alchemy was about turning lead to gold but the secret was that it was never about physical gold. The real art was in turning the self from lead to gold.

Author

Ryan Ayala

Category

Health

Latest episode

Jul 9, 2026

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Episodes

Professional Fighter Vance Elrod on The Power of The Mastermind 27.12.2023

Send us Fan Mail Vance Elrod has been competing in combat sports and MMA for over a decade and has secured both Bantamweight and Lightweight world titles. He is also an avid researcher of human performance and the founder of Meraki medicinal a holistic performance supplement company. Connect with Vance! merakimedicinal.com https://twitter.com/VanceE Connect with Us! https://www.instagram.com/alche...

Lessons from Escaping a Cult and Unveiling Ancient Wisdom 14.12.2023

Send us Fan Mail Orpheus is an online writer who has deep fascinating knowledge and a fascinating backstory which includes escaping a cult. Connect with Orpheus! https://twitter.com/DiscoOrpheus Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala

Episode 100 SoloCast: Stories, Lessons, and Insights 12.12.2023

Send us Fan Mail I am solo for this one as I recount the story that lead me to starting the podcast, the lessons I’ve learned, and what insights I’ve gained on the art of conversation. Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala

Unlocking Your Potential: The Power of Ego 07.12.2023

Send us Fan Mail Ego Driven is an anonymous writer who has grown a massive following on both substack and twitter. Connect with Ego! https://linktr.ee/EgoDriven Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala

He Spent Years Studying Naval, Balaji, & How to Leverage AI: Eric Jorgenson 04.12.2023

Send us Fan Mail Eric Jorgenson is an entrepreneur, writer, and podcaster known for his contributions to the world of business and self-improvement. He gained widespread recognition for authoring "The Almanack of Naval Ravikant," a compilation and interpretation of Naval Ravikant's wisdom on wealth and happiness.  Connect with Eric! https://twitter.com/EricJorgenson https://www.ejor...

Decoding Health with The Autoimmune Doctor Taylor Krick 30.11.2023

Send us Fan Mail Today on the show we have Dr. Taylor Krick. Dr. Taylor is the host of the Autoimmune Doc podcast and helps teach on how to manage autoimmunity through science, labs, lifestyle, supplements, etc. Connect with Dr. Taylor! https://linktr.ee/autoimmunedoc Instagram Youtube Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala

Maximizing Fitness & Business: Angelo Keely on Health & Entrepreneurship 27.11.2023

Send us Fan Mail On today's episode we are joined by Angelo Keely, the founder and CEO of Kion. KION DISCOUNT URL: getkion.com/ryan Kion is a wellness and supplement brand focused on human performance. Today Angelo joins the show to discuss the importance of essential amino acids to build muscle, lose weight, and maintain bodily function. We also discuss how to move past trauma and perform to...

Personal Growth, Relationships and Inner Transformation with Behavioral Scientist Stefanos Sifandos 16.11.2023

Send us Fan Mail Stefanos Sifandos is a behavioral scientist, trained educator, and relationships expert. He is helping people free themselves from destructive behaviors and move closer to their highest potential. Stefanos has worked with thousands of men and women from all over the world; Special Forces soldiers, Olympic gold medalists, high-performing CEOs and entrepreneurs, elite fighters, and...

A New Approach to Fitness with Functional BodyBuilder Michael Sheedy 10.11.2023

Send us Fan Mail Michael Sheedy is a personal trainer and bodybuilder. The Health and Fitness Journey: Finding moderation through polarity. Michael Describes his journey through 12 bodybuilding competitions over 10 years. He shares insights on the extreme discipline required in this field, including meticulous management of diet, water, and sleep. Balance Between Discipline and Enjoyment: We empha...

Behind the Business Success of Plunge with Co CEO Ryan Duey 09.11.2023

Send us Fan Mail Ryan Duey is an entrepreneur, co-founder of The Plunge Plunge is a health and wellness company which focuses on selling cold plunges and saunas. Dive deep into the core of business innovation and growth in this conversation with Ryan Duey, Co-CEO of Plunge. In this episode, Ryan reveals the inside secrets that have driven Plunge's massive success, offering invaluable insights...

The Dichotomy of Masculinity and The Psychology of Andrew Tate | David Sutcliffe 06.11.2023

Send us Fan Mail David Sutcliffe is a former actor who has appeared on Friends and Gilmore Girls. He is now a therapist and somatic practitioner. Notably David recently interviewed and psychoanalyzed Andrew Tate. We are living in a time of loneliness and David offers a solution to help men get out of there head and better show up in this world. The right tools and insights we all need to avoid pit...

How Extreme Ownership Will Change Your Life | Lewis Caralla 31.10.2023

Send us Fan Mail Lew Caralla is a college strength coach and philosopher.  He is currently the Directing strength and conditioning coach at The University of Charlotte before that he was the head strength and conditioning coach at Georgia Tech. Coach Caralla joined me on the Alchemist's Library Podcast to discuss the importance of connecting with kids as people not just players, the role of b...

Fitness, Business, and Persistence with Rob Lipsett 25.10.2023

Send us Fan Mail Rob Lipsett is a fitness coach, YouTuber, and entrepreneur who started from scratch and built an empire. Connect with Rob! YouTube:    / @roblipsett  Instagram: https://www.instagram.com/roblipsett Twitter: https://twitter.com/RobLipsett Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala

The Dark Side of Marcus Aurelius and Miyamoto Musashi | Daniele Bolelli 20.10.2023

Send us Fan Mail Todays Guests is Daniele Bolelli acclaimed writer, professor, martial artist, and philosopher. Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala

The Wisdom of Hard Work | Danny Miranda 16.10.2023

Send us Fan Mail My guest today is Danny Miranda, the host of The Danny Miranda Podcast which is in the top 1% of podcasts in the world, the top 100 podcasts in entrepreneurship in the USA. Connect with Danny https://youtube.com/dannymiranda https://twitter.com/heydannymiranda https://instagram.com/heydannymiranda https://tiktok.com/@heydannymiranda Connect with Us! https://www.instagram.com/alche...

Life After a 200 Million Dollar Exit | John Berardi 07.10.2023

Send us Fan Mail John Berardi is an entrepreneur best known as the co-founder of Precision Nutrition, the world's largest nutrition coaching, education, and software company. He's also the founder of Change Maker Academy, devoted to helping would-be change makers turn their passion for health and fitness into a powerful purpose and a wildly successful career. Connect with John! https://w...

Dan Koe on Cultivating Success, AI, and Living a Fuller Life 03.10.2023

Send us Fan Mail Dan Koe  is a writer who rose to popularity by discussing the future of work, modern day philosophy, internet entrepreneurship, self-improvement and more. Connect with Dan! → https://twitter.com/thedankoe → https://instagram.com/thedankoe → https://medium.com/@thedankoe → https://linkedin.com/in/thedankoe Connect with Us! https://www.instagram.com/alchemists.library/ https://twitt...

Tapping into the Subconscious Mind: A Conversation with Dr. Pete 20.09.2023

Send us Fan Mail Dr. Peter Goldman, aka Dr. Pete is the personal chiropractor to many of the world's top professional athletes, from UFC fighters, to NFL and NHL players, pro cyclists, and Olympians. Some of Dr. Pete's clients: Nick Diaz, BJ Penn, Rickson Gracie,  Justin Tuck, Rob Kaman, Casey Morton, Kron Gracie, Eddie Bravo.  Dr. Pete was mentored by the legendary healer, Dr. Thurman F...

Deep Dive into Online Entrepreneurship with Colin Shipp 18.09.2023

Send us Fan Mail Colin Shipp is a internet marketer who has done some very cool things in the world off course  creation. In this episode we cover a plethora of topics including Colin's backstory and some key lessons he learned to build the business into what it is today. Connect with Colin! https://colinshipp.com/ Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter...

Kevin Espiritu on Gardening, Gaining over 6 Million Followers, and Self-Discovery 10.09.2023

Send us Fan Mail Kevin Espiritu is the creator of Epic Gardening. He has amassed over 6 million social media followers. Connect with Kevin! https://beacons.ai/epicgardening Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala

Why you need to go ALL IN with Colin Yurcisin 07.09.2023

Send us Fan Mail At 23 years Colin Yurcisin found himself $50,000 in debt working a 9-5 he hated. Colin couldn’t take the depression anymore so he found help through personal development and decided to ALL IN. In this episode we discuss that journey. Connect with Colin! https://www.hoo.be/colinyurcisin Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala

Nick Gilkey on Health, Flow, and Obtaining Knowledge 04.09.2023

Send us Fan Mail Nick Gilkey is a health coach who had healed his own autoimmune disease and optimized his health and is now helping others do the same. Connect with Nick! https://twitter.com/theholisticnick Connect with Us! https://www.instagram.com/alchemists.library/ https://twitter.com/RyanJAyala

Abud Bakari MD on Balancing Health in the Midst of it All 31.08.2023

Send us Fan Mail Dr. Abud Bakri  is probably the coolest doctor I've ever met. He is a incredibly unique individual and is so open-minded to exploring the more esoteric aspects of health. Start taking control of your own mind…. and become the alchemist of your own reality… Head over to https://www.mindsetdesign.com/alchemist and use the code “ryan” to try Maxi today for $1. Connect with Dr. A...

Arlin Moore | The Importance of Mindset and Thinking for Yourself 28.08.2023

Send us Fan Mail Arlin Moore  is a YouTuber and Entrepreneur. Arlin and I have a special gift I have for you! You can head over to MindsetDesign.com/alchemist and use the code “ryan” to try Maxi today for $1. That’s MindsetDesign.com/alchemist and the coupon code is “ryan” to start taking control of your own mind…. and become the alchemist of your own reality… Connect with Arlin! https://hoo.be/ar...

Dr. Anthony Gustin on Nature, Balance, and Living Intentionality 17.08.2023

Send us Fan Mail Dr. Anthony Gustin is the founder of Zero Acre Farms, Perfect Keto & Equip Foods. He is also the host of The Natural State Podcast. Exploring holistic health in today's urban landscape, Dr. Anthony Gustin discusses the challenges and solutions for modern well-being. From natural food sourcing to restoring environmental harmony, he emphasizes the importance of individual i...

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