The Aiders Podcast

Have you ever walked out of a store without buying anything and immediately felt suspicious? Hit "No Tip" on the payment screen like someone was judging you? Or wondered why drinking water from a mug just feels... wrong? This week we're diving into all the everyday things that somehow feel illegal even though they're completely normal. From sneaking snacks into the movie theater,...

What happens when you wake up one day and realize you've spent years taking care of everyone else—but have completely lost touch with yourself? In this week's episode, Mikaela sits down with Maddy, life and identity coach and creator of In The Second Act, for an honest conversation about emotional labor, self-abandonment, motherhood, marriage, faith transitions, and rebuilding your life af...

This week on The Aiders, we’re asking a big question: Who am I? From the roles we play to the expectations we carry, we’re exploring how our identities shift and evolve through different seasons of life. It’s an honest conversation about self-discovery, personal growth, and learning to reconnect with who we are beneath all the labels.

In this episode, we continue our discussion with Gabi Pegeuro, the "healer" featured on Season 4 of The Secret Lives of Mormon Wives. Gabi does a live reading for Mikaela, and they get real about a few of their traumas and coping mechanisms, and try to glean a little bit of insight from the other side.

In this episode, we sit down with Gabi Pegeuro, the "healer" featured on Season 4 of The Secret Lives of Mormon Wives, to learn more about her journey, her gifts, and how she connects with the energy around others. While many people use titles like psychic or medium, Gabi simply prefers to be knows as herself, someone deeply intuitive who connects with the energy of both people and the a...

This week on The Aiders, Mikaela sits down with Carolyn — a gym owner, personal trainer, yoga instructor, and true community curator — to talk about what it means to build a safe space for women. From fitness to mindset, we explore how she empowers women to show up as their best selves and the intention behind creating spaces that feel supportive, strong, and welcoming. It’s an inspiring, grounded...

This week on The Aiders, we’re diving into the questions we tend to avoid asking ourselves. We’re getting real about our emotions, our upbringing, and the deeper thoughts that can be hard to sit with but matter the most. It’s a vulnerable, honest conversation about self-reflection, growth, and what it looks like to face the parts of ourselves we usually push aside. 💛

This week on The Aiders, we’re diving into the questions we tend to avoid asking ourselves. We’re getting real about our emotions, our upbringing, and the deeper thoughts that can be hard to sit with but matter the most. It’s a vulnerable, honest conversation about self-reflection, growth, and what it looks like to face the parts of ourselves we usually push aside. 💛

This week on The Aiders, we’re talking about the things that feel harder than they should. From the little moments we build up in our minds to the deeper patterns behind them, we’re getting honest about why some things just feel heavier than they need to.

In today’s no-agenda check-in, Mikaela and Cebrina sit down for a sisterly catch-up that covers everything from business pivots and product development challenges to friendship shifts and parenting teenagers. They talk about what the Year of the Horse might mean for this season of life, how Lunar New Year traditions shape perspective, and what it looks like to find magic in the middle of ordinary...

Weddings are full of magic... and a few things you might rethink ten years later. In this episode, Mikaela and Cebrina reflect on their weddings as they approach their 10-year anniversaries, sharing what they loved most, what they'd change, and which traditions didn't quite stand the test of time. From venues and food, to family dynamics, DJs, and guest experience, this conversation is equ...

Motherhood has a way of reshaping how women experience their bodies, confidence, and creativity. In this episode, Mikaela sits down with Paula, a dance instructor who rediscovered her love of dance later in life-and through movement, has helped countless women reconnect with themselves. They talk about how motherhood evolves over time, what it means to reclaim your body after having kids, and why...

This week on The Aiders, Mikaela sits down with her husband, Jacob, as he answers user-submitted questions on behalf of the husbands. From decoding miscommunications to sharing honest perspectives, this episode is all about better understanding each other and laughing through the learning process together.

This Galentine’s episode of The Aiders Pod is an honest conversation about adult female friendships, especially in motherhood. We talk about why making friends as an adult can feel so hard, the loneliness many moms experience, and how friendships change as life gets fuller and busier. From navigating different life stages to finding time, emotional capacity, and courage to connect, this episode ex...

This week on The Aiders, Mikaela sits down with Sarah, a mom of three (including a set of twins!) to talk about parenting with food allergies. Sarah shares what it’s like adjusting to life with extra safety in mind, the constant mental load that comes with it, and the added anxiety many parents carry quietly. It’s an honest, important conversation about navigating parenthood in ways most people do...

This week on The Aiders, we’re talking love languages! We’re breaking down how we give and receive love, how it shows up in our relationships, and why understanding love languages can make such a difference. It’s a fun, honest chat with plenty of self-reflection along the way.

This week on The Aiders, we’re diving into your submissions and playing advice column - covering everything from health and wellness questions to big, dramatic life situations that need a little extra support. It’s honest, thoughtful, and full of real talk as we work through it all together.

This week on The Aiders, we’re kicking off a brand new year with life updates, more ins and outs of 2026, and some listener comments we loved. It’s a cozy catch-up mixed with fresh energy as we settle into the year ahead together.

This week on The Aiders, we’re talking about what we’re leaving behind in 2026. From bad habits to negative mindsets, we’re getting honest about the things that no longer serve us as we head into a new year. It’s all about growth, intention, and making space for better days ahead.

This week on The Aiders, We’re looking back on the year and sharing what made our personal naughty and nice lists — from big wins like new jobs to moments and pop culture chaos that definitely didn’t make the nice cut.

This week on The Aiders, we’re talking Christmas fails; the plans that didn’t go right, the moments that went completely off the rails, and the memories we can laugh about now.

This week on The Aiders, we’re switching things up; Producer Aaron is asking us the hard-hitting questions ! We’re talking personal stories, unexpected opinions, and hot takes.

This week on The Aiders, we’re asking the big festive question: “What are you, Christmas?” — as in, what is Christmas for us now, as adults, as moms, and as people who are trying to make the season feel meaningful (and a little less chaotic) for our families. We dive into how our relationship with Christmas has evolved over the years — from the nostalgia of childhood traditions to the pressure of...

There’s an art to everything — even the small, ordinary things that bring us back to ourselves. This week, we explore the art of taking a bath, the art of making a meal that feels like love, and the art of losing yourself in a movie. We catch up on what we’re watching lately, and share some very exciting news you won’t want to miss.

This week on The Aiders, we’re playing a round of “Most Likely To…” — sister edition. From the silly (who’s most likely to miss their flight) to the surprisingly deep (who’s most likely to become the person she needed growing up). It’s equal parts laughter, honesty, and a peek into how well we really know each other.