The Aiders Podcast

This week on The Aiders, we’re catching up on life — from parenting and business updates to therapy and fashion. We talk about the different seasons of life, the pressure to have it all together, and the power of gratitude when things feel messy. It’s all about finding balance, giving ourselves grace, and remembering to breathe through the chaos. 💛

Grab your coziest blanket and settle in — this week’s episode is giving all the fall feels. We’re chatting Dancing with the Stars drama, sharing our thoughts on Taylor Swift’s latest album (and the emotional rollercoaster that comes with it), and talking about why her music hits us right in the feels. Then we wrap things up by leaning into cozy season — favorite scents, soft sweaters, slow moments...

Parenthood can be full of tricks—and not the Halloween kind. This week, we’re talking about the things that surprised us after becoming parents: the moments we thought we’d have figured out but didn’t, the lessons we never saw coming, and the funny ways life humbles us along the way. Of course, it’s not all tricks—there are plenty of treats, too. We share the sweet, heart-filling parts of parentin...

This week we are talking about all things halloween from the sweet to the scary. Tune in as we share our favorite traditions, go-to costumes, nostalgic halloween shows and a few eerie stories.

This week’s episode of The Aiders is one that’s close to our hearts. We sit down with our mom, Karlene Ator,  to talk about our dad’s passing — how she navigated those early days, the flood of support that followed, and the lessons she’s learned about accepting help from others. We also open up about our own struggles with letting people in — that instinct to say “I’m fine” when we’re anything but...

Planning a Disneyland trip can feel like its own full-time job — from navigating Genie+ to booking the right meals and avoiding endless lines. In this week’s episode, Mikayla (our family’s unofficial Disney planner) shares her tried-and-true tips and tricks for creating a truly magical Disney experience — without the chaos. We cover everything from how to navigate the Lightning Lane system, when t...

In this week’s episode of The Aiders , Mikaela sits down with May, a Reiki healer, to explore the ways energy influences our everyday lives and parenting. May shares how the actions we take create ripples of energy that not only affect us, but also shape the environment we’re building for our kids. Together, we dive into rituals for inviting good energy into our homes, how to help children underst...

Okay, we had to know what you all thought… so this week on The Aiders, we’re following up our karma episode with your poll results from Instagram! We’re sharing the highlights, chatting through the surprises, and laughing about where your takes lined up (or didn’t!) with ours.

Trigger Warning: This episode includes discussions around mental health, suicide, and suicidal thoughts/ideations. This week on The Aiders, we’re chatting about those times when feeling lethargic, unmotivated ,or unexcited might actually be your mind and body telling you something deeper. We talk about how easy it is to brush off symptoms (especially as women!) and why it’s so important to check i...

In this episode of The Aiders, we catch up on life lately and dive into a conversation about letting go of the need to control. They chat about the power in allowing people to make their own choices, setting boundaries without resentment, and the peace that comes with just… letting them.

In this episode, moms open up about their journeys of self-discovery, some who have found their sense of self again and others who are still navigating the path. From identity struggles to newfound passions, these real and honest stories remind us that the journey to "me" looks different for everyone. Whether you're still searching or feel like you're finally home, you are not al...

In this episode, Mikaela shares the story behind Aider and how the idea of creating protein ice cream turned into something more. She opens up about the journey of building the Aider, the challenges she's faced and where she's at now.

In this episode, the girls recap their week and reflect on the uncertainty they faced in college while questioning their majors. Then, Carissa opens up about her mental health journey, sharing how she lost herself, the struggles she faced and the steps she's taking to rediscover who she is. This discussion includes mentions of heavy/difficult topics related to mental health.

This week we dive into the expectations of becoming a mother and how the reality of motherhood can reshape your identity in unexpected ways. Mikaela and Cebrina share their experiences of how those expectations may have differed from what they originally imagined, the challenges of navigating those changes and a bit about the journey of rediscovering themselves after feeling the loss of their old...

In this weeks episode of The Aiders, Mikaela and Cebrina bring us through their journey to motherhood!

On this episode of The Aiders Podcast, Mikaela, Cebrina and Carissa introduce themselves, letting us know a little bit about who they are, what Kardashian they are most like and more. We hope you enjoy your first episode of The Aiders Podcast!