The Affirmations for Recovery Podcast

Send a text Are you ready to cast a beacon of positivity along your recovery journey? Day 26 of our series brings you the significance of 'light.' We delve deep into the radiant power of becoming the light, finding the light within yourself, and its profound resonance with the path to recovery. We champion each other's strides, we share, we learn, and we glow. This journey has been...

Send a text I want you to imagine something for a moment. Imagine yourself in the midst of life's chaos, its whirlwind of challenges, and yet, you're carrying a peaceful smile on your face. Intriguing? Well, that's the essence of our day 25 journey, dedicated to discussing peace. We dive deep into what peace of mind truly means in the recovery process and how the simple act of smili...

Send a text We know that recovery can be a long and winding journey, but what if a simple daily habit like journaling could be the game changer? Today's episode puts the spotlight on the power of journaling and its profound impact on emotional intelligence, propelling us towards a stronger recovery. We kick off the day with some affirmations and deep dive into the significance of asking for h...

Send a text Saddle up for a soul-searching ride on day 23 of our affirmations for recovery journey. Are we allowing our egos to lead the way, edging out the divine guidance that we ought to be seeking? This episode challenges us to reflect, reassess and rebuild. Engulfed in our deep-dive exploration of ego, we're not only discovering how we often put ourselves before higher powers, but also t...

Send a text I wake up every morning with a heart full of gratitude, thanking the universe for another day of life. It's a powerful way to start the day, and during this episode, we explore why gratitude, just like that morning cup of coffee, should be a non-negotiable part of your daily routine. We're on Day 22 of our 30-day journaling journey, and today, we're focusing on the trans...

Send a text From our first morning journal entry to now, the 21st day, we've embarked on a heartening journey of self-improvement and recovery. We unearth the magic of waking up with a purpose - a mission to conquer our fears, our struggles, and ultimately ourselves. We elaborate on the transformative power of a humble morning routine, where journaling becomes a therapeutic instrument. We als...

Send a text Ready to harness the power of self-inspiration? Prepare to unleash positivity and progress on your personal recovery journey with us in this uplifting episode. We celebrate hitting 20 days of committed work and transformation, a powerful testament to the power of consistency and discipline. We lay emphasis on the mantra, "I am inspired to change my life", threading it through...

Send a text Are you ready to embark on a transformative journey towards recovery and self-discovery? We promise you an enlightening exploration into the essence and importance of humility in the healing process. Dive into Day 19 of our affirmations for recovery series, where you'll learn how embracing humbleness purifies our spirit and brings us closer to inner peace. Unravel the acronym of t...

Send a text Get ready to let your laughter light your path to recovery in this transformative episode of our podcast! We promise, by the end of this session, you'll appreciate the therapeutic power of laughter and see how it can play a significant role in your healing journey. On our 18th day of affirmations, we're focusing on the power of laughter—so essential that it has its own acrony...

Send a text We're embarking on an empowering journey in today's episode, as we delve into the divine and the spiritual aspects of recovery. Through our conversation, you'll get to explore the transformative power of the term God - a graceful obedience to destiny. Together, we'll acknowledge that recovery is our destiny and the magic that unfolds when we dedicate ourselves to th...

Send a text Feeling stuck in your recovery journey? Ever wondered how embracing vulnerability and emotion could lead to personal growth? We sat down with Will Baptiste, an author and coach, to discuss his experiences in recovery and serving men to embrace their feelings. He shares his wisdom on emotional freedom and gives a unique perspective on co-parenting, a topic often overlooked in the recove...

Send a text We're celebrating day 15 of our recovery journey, and love is our guiding star. Love, or Living In Vibrational Energy, is the most potent instrument we have in our arsenal to aid us on our journey. I share personal anecdotes and daily affirmations that make us reflect on this powerful emotion and its crucial role in recovery. With the sun as our confidante, we delve into conversat...

Send a text Welcome to a transformative journey into self-discovery and recovery, where we explore emotional resilience and mental reprogramming. We guarantee you'll gain insight into understanding the importance of feeling secure within yourself.  We spent a significant time using the art of journaling as a tool for self-reflection. Our discussions have been guided by a 'word of the day...

Send a text Prepare to be inspired and empowered as we delve into the journey of recovery, and the pivotal role daily affirmations play in it. You're going to discover that recovery isn't something you can buy off the shelf, but a commitment to inner growth and change that demands work, consistency, and a positive mindset. We share our own experiences, not just to inspire, but to show yo...

Send a text Welcome to day 12 of our journaling journey, where we promise to offer a path towards emotional freedom. We'll explore emotions, how to regulate them, and how doing so can lead to release of negativity, revealing a unique definition of 'freedom' - energy Movement obtained through intelligence over negativity.  Making emotions work for us not against us, that's the m...

Send a text Picture this: you're caught in the talons of denial, ensnared in a web of self-deception where the most dangerous lie is the one you're feeding yourself. I've been there, I've worn those chains, and today, on day 11 of our healing journey, we're going to break them together. We're diving headfirst into the murky depths of denial - the potent acronym that s...

Send a text Empower yourself on this path of recovery as we set foot on Day 10, focusing on establishing new habits. Guaranteed, you will gain valuable insights into handling your emotions, setting concrete goals, and embracing gratitude - all vital elements of recovery. We don't just talk about trying; we emphasize doing, and as part of this journey, you'll be introduced to the Doers Cl...

Send a text You're about to encounter a burst of positivity with today's affirmation. We promise you'll be embracing a sense of hope, of belief in yourself and your capabilities, by the end of this episode. We're on day nine of our affirmations for recovery journey, and we know it's been tough. But keep going, because this journey is all about consistency and focusing on y...

Send a text Prepare to embark on day eight of our self-discovery journey as we explore the power of gratitude in the recovery process. Let's honor the consistency of your efforts and dive headfirst into understanding why gratitude is absolutely critical. From respecting those around you to appreciating the smallest things life offers, find out how gratitude can help uplift your spirits and bo...

Send a text Prepare yourself to journey into day seven of affirmations for recovery as we confront and conquer fear. Imagine starting your day with a boost of positivity and the tools to face anything that comes your way. In today's dose of inspiration, we’re peeling back the layers of fear and facing everything to recover. As a licensed mental health substance abuse counselor and a fellow tr...

Send a text Unleash the power of self-belief and eradicate self-doubt from your life for good. Open up new opportunities for recovery as we dissect the destructive impact of doubt, short for "Destroying Opportunities Utilizing Bad Thinking." This episode is centered around the healing technique of journaling, encouraging everyone in the recovery community to seize the day and believe in...

Send a text Prepare to redefine your understanding of recovery as we take you on a transformative journey of self-realization and truth-telling. Today, you’ll uncover the healing power of journaling and the significance of affirmations, acronyms, and effective communication in the recovery process. We dive deep into the acronym for 'communicate,' exploring how creating opportunities, mot...

Send a text Prepare to be inspired and motivated as we delve into the pivotal role of self-belief in the recovery journey, on this fourth day of our empowering series! Through affirmations and journaling, we assure you, you'll foster a powerful and transformative belief in your ability to recover. We'll guide you on how to process your emotions and thoughts better, which is not only a si...

Send a text Unlock the power of self-care and experience an awakening with us. Prepare to immerse yourself in wisdom and knowledge, fueling your growth and transforming your recovery journey. As your guide, I promise to put effort into this journey, assuring you that recovery is not just possible, but achievable with unwavering dedication. On our third day, we explore the notion of 'awakening...

Send a text Embrace the dawn of a fresh day with me as we journey further into the realm of recovery, wielding the transformative weapon of acceptance. You'll experience the power of Active Communication Creates Experiences People Truly Appreciate Now Choose Empowerment (ACCEPTANCE) as we explore the essence of making choices that shape our recovery journey. With journaling as our guide, we&a...