The Adversity Advantage with Doug Bopst

Taking responsibility for your choices in life is incredibly empowering. It also means you acknowledge that no one has the power to determine how your life turns out other than yourself! It's up to you!   Today, my guest, Lauryn Evarts Bosstick (also known as The Skinny Confidential), and I will be sharing our challenging life stories to inspire you on how to turn your pain to purpose, ultimately...

The Advice You Need to Conquer Your Biggest Fears and Struggles!!!   Life has taught us it’s hard to suppress feelings of anxiety, apprehension and fear of the unknown. Undoubtedly, these emotions are what make us human, fallible, vulnerable. How we manage these 'so called' negative feelings and ultimately transform them into fuel for success is a skill worth mastering.    Which is why my guest to...

Follow This Food Plan and Never Diet Again!!!   Happy New Year and welcome to the first episode of 2021 and super excited that Kelly LeVeque joins us on the show today!   One of the struggles of many people of this generation is choosing what diet they should be following. Most of them get stressed out just because of the strict diet they are into.   If you are one of them, this episode is for you...

For this last week of 2020, each day we will be re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year!   Best of 2020 #1: Dr. Will Bulsiewicz - All About the Gut Microbiome and How to Strengthen Your Immune System Right Now (Originally released 12/14/20)   All About the Gut Microbiom...

For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year!   Best of 2020 #2: David Sinclair - Modifying Our Lifestyle to Reverse Aging (Originally released 6/9/2020)   Dr. David Sinclair: Modifying Our Lifestyle to Reverse Aging    Today I’m...

For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year!   Best of 2020 #3: Dr. Andrew Huberman - The Surprising Truth About Stress (And How it Can Actually Be Healthy) (Originally released 8/18/20)   Dr. Andrew Huberman: The Surprising Trut...

For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year!   Best of 2020 #4: Rich Roll - Take Small Steps to Change Your Life (Originally released 11/09/20)   Are you are someone who is in pain, stuck in a "rut," struggling with fear or uncer...

For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year!   Best of 2020 #5: Shaman Durek - Transforming Your Life Through Spiritual Hacking (Originally released 7/6/2020)   Are you ready to completely change your perceptions on reality and e...

For this last week of 2020, each day we will be re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year!   Best of 2020 #6: Lori Gottlieb - How to Improve Your Mental Health Right Now (Originally released 9/28/20)   COVID-19 challenged not only the physical strength of those who suffer...

The Mindset Hack to Improve Your Life No Matter What!!!   New York Times Best Selling Author and Digital Marketing wizard George Bryant is on the show today to share his incredible story of overcoming massive setbacks through the years including a chaotic childhood that that led him to join the military where he spent 12 years serving and multiple deployments.   During his time of service, George...

Today’s guest is none other than Grant Cardone. He is a New York Times Best Selling Author of 11 books including the 10x rule and If You’re Not First, You’re Last. He is also a serial entrepreneur and owns and operates seven privately held companies, and a private equity real estate firm, Cardone Capital, with a multifamily portfolio of assets worth over $2 billion. He is the top crowdfunder in th...

My guest today is Tracy Tutor -- a top real estate agent at Douglas Elliman Beverly Hills, consulting with some of the world's top architects and developers. She is the first and only female cast member on Bravo's Million Dollar Listing LA which premiered its 12th season in June 2020. Tune into this episode and learn the importance of speaking up, selling yourself with the utmost confidence, overc...

All About the Gut Microbiome and How to Strengthen Your Immune System Right Now!   Today, we are going to talk all about the gut microbiome and how to strengthen your immune system right now. Clearly, with everything going on with COVID-19, this episode couldn’t come at a better time. I’ve had the opportunity to talk to one of the best there is on this topic.    Today's guest is Dr. Will Bulsiewic...

Adulting Like a Mother Father Co-Hosts Daniella Monet and Andrew Gardner join me on the show today!    You may recognize Daniella Monet from her days as a former Nickelodeon star including a main role on the show, “Victorious” alongside Ariana Grande and Victoria Justice, and others.   The show ended up winning the Nickelodeon Kids Choice awards twice and was also nominated for 4 Emmys.  While man...

How To Turn Your Pain into Success!   “If we would only do our own part and reclaim that inner heroism, then we wouldn't have to wait for these heroes that we're all waiting for, to lead us to better days.” -Robin Sharma   I am sure you will today's guest as he is an icon in the personal development world. You certainly may have read heard of his books or maybe you have come across his inspiration...

The Secret To Overcoming Limiting Beliefs   If you are struggling to change the way you talk to yourself or feel that you are having a hard time reaching your goals, overcoming your limiting beliefs will help you change all of that!    Being unable to believe in yourself and being always doubtful about your capabilities are two of the most common struggles people are trying to deal with these days...

What if I told you the way you breathe could potentially be destroying your health?!   I got your attention didn’t I?   Don’t be scared I have just the guest today on the show, that I will introduce in a moment that is going unpack all things on “the breath” and help inspire you to breathe properly so that you can improve your ability to function cognitively, mentally, emotionally and physically. ...

How to Heal Your Past and Set Yourself Free!!!!   Unfortunately, most people are chasing external validation and haven’t healed from their past. The lack of forgiveness for themselves and others can rob anyone from experiencing authentic joy and fulfillment. We all have insecurities — it may stem from what we see on social media, something painful that we experienced in childhood or in a previous...

Why You Must Deal with Your Mental Health Before You "Make it."   There are so many people that believe they will be eternally satisfied once they have "made it."   How many times have you said or heard someone say when I get into a new relationship, I will experience happiness or whenever I hit my salary goal or have financial success I will get out of this rut.   We hear that stuff time and time...

We can’t deny the fact that there are a lot of people who are so afraid to be judged by others because of their failures. Many are also afraid to open up and share their own stories and take a chance on themselves because of their lack of credentials or because they are fearful of looking like a fool.   But, what if I told you the very thing you MUST do to be successful is to put yourself out ther...

If you are feeling stuck or uncertain right now, then you need to listen to this episode!   The television and film industry has definitely changed during this pandemic and my guest today is the co-creator, show runner and executive producer of one of the most popular shows there is right now, that like many had to pause production during COVID. The show I am referencing, Billions is also one of m...

Let’s face it, today there are many people struggling with their finances.   People have lost their jobs, some have been furloughed, some have had their income drop and this pandemic has impacted so many in such a way that has left them feeling fearful, uncertain, anxious and stressed on what’s to come.   So today, I wanted to bring on the show an expert that will help you better your financial si...

Are you are someone who is in pain, stuck in a "rut," struggling with fear or uncertainty?   Congratulations, you are in the right place.  Today's guest says that you MUST use your pain as a motivator to take the small steps to change your life.   Today is a special treat. I have been tracking down this guy to get this interview for quite some time and after hearing who it is you will understand w...

  My guest today is the former Miss United States and sports anchor, Whitney Miller. She has found her true calling helping individuals and couples as a love, sex and relationship coach. Her experiential journey to self-mastery started 5 years ago with her well publicized open relationship with an ex fiance.   Whitney has since joined forces with some of the leading scientists and researchers in t...

If you are self-conscious and struggling on how to be more confident with yourself, this is a MUST LISTEN!   My guest today is none other than David Nurse — an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker.    As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped o...