The ADHD Entrepreneur

Send us Fan Mail In this episode we discuss: Should you train your abs to get a six pack? Are there better exercises for fat loss? What role nutrition play in obtaining a six pack --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: - Why copy bodybuilders is a bad idea - The biggest mistakes I made over the past decade - What you should focus on instead --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode I discuss: Why motivation is useless The confusion around discipline 6 steps to building unbreakable discipline --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: - The biggest mistakes people make with cardio - Why a lot of people GAIN weight when doing cardio - My personal recommendations  --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: - How your lack of intensity and intent in the gym is runing your gains - Why leaving your ego at the door is a must - What you should prioritise if you're wanting to get into serious shape --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with successful entrepreneur, Oli Knell. Oli has an inspiring story about how he built his successful business, Scootch, during the midst of lockdown. We cover: - The process of starting a business during lockdown - The trials and tribulations of building a business within the food sector - How volunteering at a homeless shelter transformed his business Visit Sco...

Send us Fan Mail In this episode we discuss: - Why I struggled to make progress with my physique for 2 years - How studying business helped me break through this period - Why you should treat yourself and health like a start up company --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: - Why I use inverse thinking with my clients to achieve powerful results - The 7 things you should do if you NEVER want to get into good shape --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: The impact that sleep has on every aspect of your life Why you probably need to work on your 'sleep hygiene' Exactly what you can do to improve your sleeping habits --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Chris Howe. Chris is a sobriety/alcohol coach who helps people to re-think their relationship with alcohol. In this episode we discuss: - The effect alcohol can be having on you personally, socially and professionally - The consequences of burying your head in the sand around your consumption - How to build build a better relationship with alcohol - Getting...

Send us Fan Mail In this episode we discuss: - Why so many are suffering from the modern day disease - The destructive effect it's having on your life - How to take back control of your mind --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: - How to actually get six pack abs - Whether being able to spot reduce is fact or fiction - Why the majority of what you see online, is BS Book your free roadmap call today: CLICK HERE   --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: - Why goal setting is so important - Why 80% of New Years resolutions fail by the 2nd week of February - My end of year review framework to make this year your best --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Michael Newman. In this episode we discuss: - Why there's a lack of community within men in today's society - How being isolated is more dangerous for you than smoking - The link between your mental health and friendship group - What you can do to get yourself around a group of high performers More from Michael: LinkedIn: HERE --------- Check us ou...

Send us Fan Mail Todays episode is with Modern Man Mastery Member, Jack Addis Over the past 9 months, Jack made a commitment to changing his life. He has done exactly that. In this episode we discuss: - How he completed changed his physique - Gained control over his mind - Created lifestyle changes that he never thought would be possible You'll also get a peak behind the curtain at what it&ap...

Send us Fan Mail In this episode we discuss: - Why you're hardwired for negative thoughts - How this can be destructive to your life - What you need to do to reprogram your mind intentionally --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Aly Larkin. A great find of mine,  Aly is an author and expert coach in the space of relationships, healing and energetics.  In today's episode we cover: The importance of masculine and feminine energy Why there is a masculinity crisis How to project your 'best self' into the world and show up as a leader Plus much more. More from Aly: FB: Her...

Send us Fan Mail In this episode we discuss: Why you shouldn't train like a bodybuilder How to avoid injury Whether your moral compass is set correctly --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Jack Gadd. Jack is a fat loss coach for men and in this episode we dive into his experience with bodybuilding, extreme dieting and competing. We'll be discussing: - His journey to winning multiple bodybuilding competitions - The ups and downs of extreme dieting and the sport - His biggest takeaways from doing it that influence his everyday life I think...

Send us Fan Mail In this episode we discuss: - Why most people fail to change in the first 12 weeks - Why you should view yourself like a start up company - How to create long lasting physical transformations --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Kieran Harris. Kieran is a serial entrepreneur who has an rollercoaster story to tell.  In this episode we discuss: - The rise and fall of Kieran's first business - The lessons he has learnt about business and entrepreneurship - Kieran's personal philosophy for success More from Kieran: IG: @ kieranmh92 --------- Check us out on: Instagram YouTube...

Send us Fan Mail In this episode we discuss: Why most men are living a life of quiet desperation The long term effects of this How to ensure you are not one of them --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays Episode is with Nick Hutchison. Nick is the visionary force behind book thinkers. A growing 7 figure agency that brides the gap between authors and readers. As you can tell, his passion lies within books. So much so, that he wrote his own book: Rise of The Reader (released on November the 1st) In this episode we cover: - The biggest mistakes people make when reading self he...

Send us Fan Mail In this episode we discuss: - Why most weeks are not productive - The Sunday ritual that'll have you 10X your week - How to remove the fluff from your life --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail This episode is with James Samuel, an expert in the realm of emotional eating. In this episode we're going to cover: - What emotional eating is - How to recognise if you're an emotional eater - What you can do to stop it More from James: Instagram: @ j.s_coaching --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey