The ADHD Entrepreneur

Send us Fan Mail In this episode we cover: - How being overweight is secretly impacting your career - The steps you can take to thrive in the work place - How to increase your capacity to earn  --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Today's episode is with Darren Johnson. An inspirational man who is taking on a huge mental and physical challenge. Doing 10km a day on a ski erg or rowing machine, everyday for 365 days. In this episode we discuss: - The inspirational reason behind Darrens challenge - How to harden your mind - How anyone can turn their life around Click here to donate --------- Check us out...

Send us Fan Mail In this episode I cover: - The easiest way to get back into the gym after a long hiatus - How to avoid the most common mistakes when doing so - Maintaining consistency so you never need a hiatus again --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail This episode is with Finn Christo. Finn has rowed the Atlantic ocean unsupported as well as completed other impressive feats. He is a TEDTalk speaker and shares many insights on what he's learnt from his testing challenges. We discuss: - The power of tiny gains - How to master your mind - What to do in the face of adversity Plus much more. More from Finn: IG: @the_ocean_rower...

Send us Fan Mail In this episode we discuss - The anabolic window - How it stopped me building muscle for years - How you should eat for muscle growth instead Study referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3879660/ Protein Calculation: (Your bodyweight in KG) x 1.2-2.2 = Your Daily Protein Target in Grams --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Laura Salt. Laura is a health & wellness coach who describes has earned the saying 'a cat with 9 lives.' In this episode we discuss: - The consequences of the being diagnosed with the big C - How to overcome personal challenges - Why adopting a positive mental attitude is a must and not a nice to have --------- Check us out on: Instagram YouTub...

Send us Fan Mail In this episode we cover the 6 things I would do if I had to start over again with my fat loss journey --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail This episode is with Danny Wilson. Danny is an expert in the realm of sleep optimisation. In this episode we cover: - The actual importance of sleep and repercussions of low quality sleep - What NOT to do - How to optimise yourself for high quality sleep More from Danny: IG: @ danny_wilson_coaching_ --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode I discuss: - How to break free from procrastination - Why procrastination paralysis occurs - How to leverage procrastination as a growth tool --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Dom is an expert in the field of human optimisation. This was one of my most favourite conversations of this year. We cover: - What testosterone is and the important role it plays - The testosterone crisis and how you can avoid it - All things human optimisation To find Dom: IG: @dom_alpha21 --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: What an attention deficit is How it's secretly destroying your life What to do about it --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Today's episode is with Ashley Green Ash is an inspiration to myself and many. In this episode we discuss: - The harsh reality of being diagnosed with cancer - How Ash has not only coped, but thrived during this period - The powerful shift that occurred as a result Find Ash: IG: @theactivefamilyman --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we explore: - One of the biggest myths in the fitness industry - Why it's BS - What you can do instead --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Today’s Episode is with John Hamilton John is the Owner of Young & Lazy. A high performing network for young entrepreneurs. In this episode we discuss: - John's experience as a professional gamer/streamer - The fundamentals of business - How your community can influence your life John Instagram: @ johnhamiltonn --------- Check us out on: Instagram YouTube LinkedIn Music b...

Send us Fan Mail In this episode we cover: - What self-confidence ACTUALLY is - The damaging effects of low self-confidence - How to level up your self-confidence --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Dan Constable. Dan is a Men's Freedom Coach. In this episode we discuss: - How Dan went from addiction to finding freedom - How your upbringing can influence your identity - What you can do today to start changing your beliefs and behaviours Dan: Instagram: @ danieljconstable --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we cover: - Why your environment matters - How to view failure - What a relentless work ethic will do for you --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with Louis Calvert.  Louis is a Mens Purpose and Peak Performance Coach. In this episode we discuss: Why men suppress their emotions and the consequence it has How to set powerful goals and start achieving them Why living with death in mind can change your life Louis: Instagram: @louisjoecalvert --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodg...

Send us Fan Mail In this episode we cover: - Why most people give up - 3 biggest mistakes made - How to avoid them and build a high performing body --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we cover: How poorly managed expectations stop you from achieving success Why focusing on your goals is counter productive What you need to do to ensure you achieve your long term goals --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail Todays episode is with a former client of mine, Austin Sparkes. His journey has been inspiring to be a part of. From being bed ridden with illness and anxiety, to signing his first professional footballing contract. Austin has had his fair share of ups and downs. In this conversation we cover: How to bounce back from low periods The most important habits for being a peak performer...

Send us Fan Mail This episode is with Lewis Wedlock.  Lewis is an activist, academic, TedX Talk Speaker and social psychologist. His work is centred around exploring and challenging structures that limit’s one’s excellence. He is currently one of the UK’s youngest lecturers and one of West England’s most influential people under the age of 30. In this conversation we discuss topics, such as: What...

Send us Fan Mail In this episode we're going to cover: Why motivation is useless What discipline is 6 actionable ways to sky rocket your discipline  Apologies for the rain in the background... but something I tell me clients is that 'imperfect action' is better than no action.  Hope you enjoy.  --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail This episode is with Ryan Herrington. Ryan's an Online Freedom Business Mentor.  He helps people package up their skills, passion or interests into a business, so they can create their own freedom based lifestyle.  In this conversation we cover: What a freedom based lifestyle is The common misconceptions of attaining one Ryan's biggest lessons from his own journey The fi...