The ADHD Entrepreneur

Send us Fan Mail In this episode, we dive into: The simple leadership shift that makes people listen the first time. Why over-explaining is killing your authority (and how to fix it). A 3-step framework to influence your team—without resistance. Master these, and you’ll command respect, eliminate pushback, and lead with total confidence. --------- Check us out on: Instagram YouTube LinkedIn Music...

Send us Fan Mail In this episode, we break down: Why traditional time management is failing you (and what to do instead). How to optimize your energy, not your hours, for maximum productivity. The simple framework high performers use to get more done—without burnout. --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this powerhouse episode, we break down the blueprint for becoming an elite entrepreneur who’s not just crushing business goals but thriving in every area of life. Here’s what we’re covering: Why 2025 is the year to stop chasing “success” and start building your legacy. The trifecta of fulfillment: balancing money, health, and time to create sustainable success. How your morning...

Send us Fan Mail In this episode, we dive into: How to become the CEO of your life by reviewing your week like a Fortune 500 board meeting. The domino effect of habits and how focusing on just one habit a month can transform your life. Why socializing doesn’t have to revolve around booze and how replacing pints with padel can elevate your energy and relationships. The power of habit stacking to tu...

Send us Fan Mail In this episode, we’re cutting through the excuses and unlocking your ultimate potential: Why waiting to “feel ready” is the #1 thing holding you back. The 5 actionable steps to start embodying your “Hero Self” today. How to leverage discomfort and a powerful feedback loop to transform your identity—layer by layer. Want to dive deeper? DM "Hero" on socials for access to...

Send us Fan Mail In this episode, we’re breaking the cycle of self-limiting beliefs: Why the stories you tell yourself are keeping you stuck. How six months of the 5am Club rewired my brain and shattered my excuses. The magic of lonely mornings—and why they’re about more than just productivity. Most of us are trapped in feedback loops: “I’m not a morning person.” “I’m bad with money.” “I can’t do...

Send us Fan Mail In this episode we dive deep into: Why “faking it” is killing your confidence. The 4-step framework to build unshakeable confidence, one rep at a time. How to train your confidence like a muscle and see results in every area of life. You’ll discover how competence, consistency, and ditching approval-seeking are the real keys to becoming the man who walks into any room and owns it....

Send us Fan Mail In this episode, we break down: Why friction is the invisible force controlling your habits (good or bad). How to "add friction" to kill bad habits that have been holding you back. Simple ways to "remove friction" so good habits stick effortlessly. No fluff. Just practical, easy-to-apply strategies you can use today. Whether you want to quit doomscrolling, star...

Send us Fan Mail What separates those who quit from those who keep going? In this episode, Jack unpacks a fascinating experiment from the 1950s that holds the secret to resilience—and how you can use it to push through your toughest challenges. You’ll discover: Why Hope Fuels Endurance: How a small glimmer of hope can keep you going when others give up. The Power of Mindset: Why believing in a way...

Send us Fan Mail You’re focused—but is it on the right thing? In today’s episode, Jack unpacks why focusing on what looks urgent but isn’t truly important keeps so many of us stuck. You’ll learn: The “Distraction Trap”: Why old mistakes and minor setbacks hold you back more than you realise. Your “Airway” Problems: How to identify the real issues blocking your progress (hint: they’re often the one...

Send us Fan Mail What if your biggest limitation isn’t lack of time, resources, or talent—but the routines you swear by every day? In this episode, Jack Taylor uncovers a powerful concept that will flip how you think about success. You’ll discover: The hidden trap most entrepreneurs fall into (and why it feels so comfortable). A simple shift that can take you from stuck to scaling—faster than you...

Send us Fan Mail Many entrepreneurs thrive on chaos, but that same chaos can trap you in burnout and survival mode. In this episode, Jack breaks down: Why chaos addiction holds you back and how to break free. The systems and mindset shifts that replace chaos with clarity. How coaching and accountability can transform your business and life. It’s time to stop fighting fires and start scaling with i...

Send us Fan Mail Who’s really running your business—your decisions, or your fears? In this episode, Jack gets real about the tough questions most guys dodge, but absolutely need to confront to break through to the next level. Jack dives into the mindset shifts high-performing men must make, starting with three brutally honest questions that reveal where you’re holding back, dodging responsibility,...

Send us Fan Mail If you’re building a business on pure hustle, you’re already living on borrowed time. This episode is a wake-up call to every guy grinding away without a plan for longevity. Jack dives into the one asset that’ll make or break your business: you . If you want to scale for the long haul, it’s time to prioritise yourself—your mind, body, and focus.  Jack tackles the myths of “hustle...

Send us Fan Mail In this episode of The Modern Man Method podcast, Jack Taylor reveals how entrepreneurs can lose weight and stay lean without the hassle of tracking calories. If you’re a busy business owner, the last thing you need is another task on your plate.  Jack shares 7 simple yet powerful strategies to manage your nutrition without apps or calculators. From portion control to focusing on...

Send us Fan Mail In this episode of The Modern Man Method podcast, host Jack Taylor tackles one of the biggest threats to entrepreneurs: burnout.  Jack shares how overworking doesn’t just kill your productivity—it can kill your business.  He offers practical strategies for breaking the burnout cycle, including reframing stress as a performance tool, setting boundaries on work hours, prioritising r...

Send us Fan Mail In this episode of The Modern Man Method podcast, host Jack Taylor reveals why most entrepreneurs don’t have a productivity problem—they have a habits and systems problem.  Jack shares the 9 powerful habit-forming strategies that will double your output, boost your energy, and help you master both your business and personal life.  Learn how to leverage habits like morning movement...

Send us Fan Mail In this episode we discuss The principles that will change the way you run your life Why cramming more into your day, won't get you further ahead How people's judgement can be leveraged for high performance --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: The biggest training mistakes that are keeping you out of shape. The truth about cardio What I think about training like a bodybuilder --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss:  - Why high performers struggle to lose weight - The hacks my clients use to drop weight fast - What happens if you decide to take no action  --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: - What stress actually is - How we can leverage it for peak performance - Why unmanaged stress will make you fat --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey

Send us Fan Mail In this episode we discuss: The hard truth about why most people sabotage their fitness goals and how this mindset can also hinder business success. The key mistakes that keep you from achieving your goals in both fitness and entrepreneurship. Actionable strategies to overcome these mental and emotional barriers, including focusing on consistency, simplifying your approach, and re...

Send us Fan Mail Join me as I guest on the Everything & Nothing Podcast hosted by Jasmin Corbett.  We discuss: The Modern Man's origin story The challenges I've worked through with my body image and disordered behaviours How you can transform your relationships with masculine and feminine energy The secret to unlocking your personal power --------- Check us out on: Instagram YouTube...

Send us Fan Mail In this episode we discuss: The common mistakes that prevent you from seeing gains in both the gym and your business. How the skills required to transform your body are the same ones needed to build a successful business. Actionable strategies to overcome these obstacles, including the importance of progressive overload, proper recovery, tracking progress, staying focused, and bui...

Send us Fan Mail In this episode we discuss: How your emotions can sabotage your success When to recognise when your emotions are at the wheel The tools you can use to regulate your emotions so you do not sabotage your success --------- Check us out on: Instagram YouTube LinkedIn Music by: Hodgey