Brianda Nava

The 7 Dimensions Podcast

Education EN ↓ 83 episodes

Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.

Author

Brianda Nava

Episodes

Episode 7 I Rev Rod I Finding Your Purpose 10.01.2021 59:08

This is the seventh episode with Pastor Rod where we talk about finding your purpose through faith. Below is his information: Pastor Rod Vargas Website- www.unionhouston.com Instagram- @revrod Follow me: Instagram: https://www.instagram.com/brianda.carrasco Facebook: https://www.facebook.com/brifitnessqueen Twitter: https://twitter.com/BriandaCarrasc0

Episode 6 I Ces Guerra I Real Estate 10.01.2021 56:46

This is the sixth episode with real estate agent Ces Guerra. We talk about real estate, refinancing, planning for a first time homebuyer and much more! Below is his information: Ces Guerra Phone number- 713-298-6070 Website- www.theguerragrp.com YouTube- https://www.youtube.com/user/CesLSU Instagram- @ceslsu Follow ME :) Instagram: https://www.instagram.com/brianda.carrasco Facebook: https://www.f...

Episode 5 I Ivory Hecker I Discipline 09.01.2021 1:00:24

This is the fifth episode with news reporter, singer and fitness enthusiast, Ivory Hecker. We talk about her music, discipline, dreaming big and homelessness! Below is her information: Ivory Hecker YouTube- https://www.youtube.com/user/IvoryHecker Instagram- @real.ivory @ivorylyrics Follow me: Instagram: https://www.instagram.com/brianda.carrasco Facebook: https://www.facebook.com/brifitnessqueen...

Episode 4 I SPANISH EPISODE I Ale Mora I Perspectiva 05.01.2021 52:37

Este es el cuarto episodio y mi primer episodio en español! Hablamos con Alejandra Mora, acompañante y facilitadora en proceso del desarrollo personal y gestión emocional. Ella nos habla sobre la perspectiva y si está interesado/a en unirse a un grupo , toda la información está a continuación. Alejandra Mora Website- www.impetuhd.com/10pasos Instagram @alemorah11 @impetuhd Sígueme a mi :) Instagra...

Episode 3 I Natalia Castillo I Mental Health 04.01.2021 58:56

This is the third episode with pageant director, fitness competitor and founder of Fireyoup, Natalia Castillo. We discuss mental health and how she overcame depression. She started Fireyoup to help other women with self development. If you are interested in joining, all the information is below. Natalia Castillo Website- www.fireyoup.com Instagram- @fireyoup @iamnataliacastillo Follow me: Instagra...

Episode 2 I Aaron Zambrano I Physical Health 02.01.2021 2:06:23

This is the second episode with fitness coach Aaron Zambrano. We discuss physical health and how it affects our mental and emotional health and if you want to contact him his information is below. Aaron Zambrano Website- www.ifitmodel.com Instagram- @aaron_ifitmodel Follow me: Instagram: https://www.instagram.com/brianda.carrasco Facebook: https://www.facebook.com/brifitnessqueen Twitter: https://...

Episode 1 I Rob Arteaga I Relationships 02.01.2021 45:15

Welcome to my new series called “Built from the Inside Out” where we will cover different topics such as mental health, emotional health, physical health and much more! This first episode is with marriage counselor Rob Arteaga. We discuss relationships in general and if you want to contact him, his information is below. Rob Arteaga Website- www.curandoamores.com Phone number- 832-549-0082 Youtube-...

Trailer 25.12.2020 0:26