Brianda Nava

The 7 Dimensions Podcast

Education EN ↓ 83 episodes

Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.

Author

Brianda Nava

Category

Education

Latest episode

Jul 15, 2025

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Episodes

Breaking Generational Patterns: You Don't Have To Repeat What Broke You 15.07.2025

In this powerful conversation, we dive deep into the roots of ancestral trauma, generational patterns, and how they silently shape our beliefs, relationships, and even our physical health. But here’s the truth: what ran in your family can stop with you. My guest, Gabriela Milian—a certified herbalist and relationship coach—guides women through the process of healing ancestral wounds that often man...

The Moments That Changed Everything: How God Used a Bumpy Road to Bring Her Home 08.07.2025

What happens when your life feels off-track—but God keeps gently pulling you back? In this powerful episode, I’m joined by one of the women from my mastermind, Luz Veronica Solis, as she shares her deeply personal story of transformation, surrender, and spiritual growth. From relationship struggles to moments of total burnout, she opens up about the unexpected ways God led her back—one bump at a t...

Doing Your Best But Still Struggling? Here’s Why! 19.06.2025

🎙️ In this episode, we’re breaking down the 7 Dimensions of Wellness—and why they matter if you want to live a life that’s aligned with God’s purpose. If you’ve ever felt like you’re doing everything right but still feel stuck, overwhelmed, or out of sync, this conversation is for you. Juan and I share what each dimension is—spiritual, emotional, mental, physical, financial, vocational, and enviro...

How To Build a Career Without a 9-5 11.06.2025

Feeling stuck in a 9-to-5 or unsure how to build a career on your terms? In this episode, I sit down with Brandon Michals—a full-time freelance software developer, licensed attorney, and 6-figure business owner—for a real conversation on how to create freedom without the traditional path. Whether you're a stay-at-home mom, stuck in a draining job, or simply ready for more, Brandon shares pract...

Marca Personal Que Conecta: Lo Que Nadie Te Dice Sobre Hablar En Público 03.06.2025

Tuve el honor de entrevistar a Mariana Candelas y Manuel Muro, coaches de oratoria y marca personal, y creadores del evento Tu Voz, Tu Marca.
Ellos no solo enseñan a hablar bien, sino a conectar de verdad con la audiencia, con tu historia y con tu propósito.💬 En esta conversación hablamos de:
— Cómo encontrar tu voz sin tener que fingir o sonar perfecta
— Qué papel juega la vulnerabilidad a la ho...

How To Stop Losing Money Every Week! 28.05.2025

Too many women delay wealth-building—waiting for the right time, more income, or less stress. But what if waiting is the most expensive decision of all? In this powerful episode, I’m joined by Jacent Wamala—a Licensed Marriage & Family Therapist, Women’s Wealth Coach, award-winning podcast host, and self-published author—who paid off over $94,000 in debt before turning 30. She breaks down the...

What School Never Taught You About Money 22.05.2025

This episode is about what we wish we knew about money in our 20s and what we wish we hadn't done. Join the 7D Community Waitlist →, https://www.briandanava.com/Socialshttps://www.instagram.com/briandanava_https://www.tiktok.com/@briandanava_

A Pain Free Birth (Sort Of) 16.04.2025

Thankful to God for our greatest gift, our baby boy! Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ https://www.youtube.com/@BriandaNava_

The Ideal Standard for Marriage 17.02.2025

What does a God-centered marriage truly look like? In this episode, we dive deep into biblical marriage—what it means to be equally yoked, the role of a husband as the mirror of Christ, and the role of a wife as the mirror of the Church. If you’re single and wondering what to look for in a future husband, or married and wanting to strengthen your relationship, this episode is for you!🔎 In this ep...

Is Self Love Causing Mental Issues? 07.01.2025

Is self-love the ultimate answer to our struggles, or is it leading us down a dangerous path of self-worship? In this episode, we unpack how the modern obsession with self-love might be causing more harm than good, leading to the mental health crises we see today. Discover the truth behind the "self-love" narrative, why it’s failing us, and how to embrace a healthier, purpose-driven approach to li...

Build a Deeper Connection in a Lonely World 15.12.2024

Feeling disconnected in an overly connected world? In this episode, we continue unpacking Jennie Allen’s "Find Your People" and explore practical steps to cultivate meaningful relationships. You’ll discover: 1️⃣ Why community is crucial for your spiritual and emotional health. 2️⃣ How to overcome barriers like fear and busyness to build deeper connections. 3️⃣ Simple, actionable ways to find and n...

5 Simple Steps to Building a Community That Loves You 06.12.2024

🎯 Are You Tired of Feeling Disconnected? 🎯 What if the key to the life you’re longing for is hidden in building deep, meaningful relationships? Jennie Allen’s book *Find Your People* reveals how to break through isolation and create a circle of support that aligns with God’s design for community. In this video, we’ll uncover: 1️⃣ The #1 reason we all crave connection—but avoid vulnerability. 2️⃣...

Are You Sabotaging Your Life By Trying To Control Everything? 11.11.2024

Are you placing blame or taking responsibility? Are you responding reactively or listening patiently? Are you gripping tighter or trusting the driver? When Jesus is tempted by the devil He says no 3 times practicing self control and redeeming us from what Adam and Eve did. But this very cost - the cost of their control - is why Jesus came to earth, lived and died and rose again. If you're feeling...

Is Control Causing You Anxiety? 09.11.2024

Ever wonder why we crave control so much? In today’s video, we dive into *The Cost of Control* and reveal how our obsession with control is driving our anxiety—and what we can do about it. If you're feeling stuck in life, let's chat. Click here to book a call with me https://calendly.com/briandanava/coaching-call This video was sponsored by: https://www.instagram.com/theinjuryparalegal/ with https...

Control Your Thoughts and Stop the Downward Spiral 24.10.2024

Ever felt trapped in a spiral of negative thoughts? I used to be stuck there, too. One day, I realized my mindset was the only thing stopping me from reaching my full potential. That’s when everything changed. Here are 3 keys that helped me: 1. Recognize the Spiral – Catch those thoughts before they take over. 2. Reframe Negativity – Turn limiting beliefs into empowering ones by knowing what God s...

Transform Your Mind, Transform Your Life 19.10.2024

In this episode we talk about how you are in control of your thoughts and how we need God in order to renew our minds and live a life He calls us to live. Book a 1:1 call https://calendly.com/briandanava/coaching-call Book https://a.co/d/3OYN2bm Study Guide https://a.co/d/eohlRfW This video was sponsored by: https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw...

How Leaning Into Negative Emotions Can Help Your Mental Health 10.10.2024

Emotional health is not talked about as much as mental health but is just as important. While physical health, mental health and emotional health are all interconnected, they are different from each other. Our hope is that this episode helps you understand and handle your emotions the best way possible. Book- Untangle Your Emotions by Jennie Allen https://a.co/d/dkVHNyO Study Guide- https://a.co/d...

Our Pregnancy Journey 03.10.2024

Our pregnancy journey, our family's and friends' reaction, gender reveal, and all the things! This video was sponsored by: https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/ Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ https://www.youtube.com/@BriandaNava_ Visit https://bcnsupps.com & use code BUILT for 10% off!

Is The Holy Spirit Feminine???? 09.06.2024

Does God have a gender?? Leave us your thoughts! Do you agree with Juan or with me or do you have your own theory?? Book a 1:1 Call https://calendly.com/briandanava/discoverycall?month=2024-06 This video was sponsored by: https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/ Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_...

Create Content With Confidence with Omar Eltakrori 25.04.2024

In this episode of Built From the Inside Out, I talk with coach, content creator, podcaster and pastor Omar Eltakrori. We discuss the importance of creating purposeful content. Collaborating with industry leaders and being the guy behind some of the top personal brands that everyone loves, Omar strives to deliver value to his audience and teach them how make that content crispy. Join his next chal...

Fastest Way to Heal Subconscious Blocks: NLP with Delilah Abaya 18.04.2024

For a chance to win a complementary Transformational NLP Session with Delilah 🎁 1.Subscribe to her YouTube Channel https://youtube.com/@DelilahAbaya?feature=shared 2. Watch her latest youtube video. 3. Like and comment under the video something you'd like to work on in an NLP session! 4. Subscribe to this YouTube channel https://youtube.com/@BriandaNava_?si=Hm8ymlWs2SeADfs2 If you would like...

Diseñada Desde Lo Alto Con Cristina Villalobos 03.04.2024

Para tener la oportunidad de ganar el libro Diseñada Desde Lo Alto 🎁 1.Sigue a Cristina en Instagram @cristinavillalobos.ca 3. ¡Dale me gusta a este video y comenta que capitulo del libro te llamo mas la atencion! 4. Suscríbete a mi canal de YouTube https://youtube.com/@BriandaNava_?si=wRIWZnmLHj0V3E4g Este vídeo fue patrocinado por: https://www.instagram.com/theinjuryparalegal/ con https://www.i...

Overcoming Limits: NLP Strategies by Delilah Abaya 02.04.2024

For a chance to win a complementary Transformational NLP Session with Delilah 🎁 1.Subscribe to her YouTube Channel https://youtube.com/@DelilahAbaya?feature=shared 2. Watch her latest youtube video. 3. Like and comment under the video something you'd like to work on in an NLP session! 4. Subscribe to my YouTube channel https://youtube.com/@BriandaNava_?si=KDYES3hqLZKhIkqu If you would like to...

Christian and Muslim Women Talk About Their God Given Role 27.03.2024

In this episode I speak with Alexi Turner about women's God-given role and about the 4 archetypes of women! 🎁 BUNDLE GIVEAWAY RULES🎁 1. Subscribe to this YouTube channel 2. Subscribe to Alexi's YouTube channel → https://www.youtube.com/@UCvHHr-cAt3f-61iOsqa0zdA 3. Follow her on Instagram → https://www.instagram.com/alexiturner_/ 4. Follow her on TikTok → https://www.tiktok.com/@empressco...

Finding Your Purpose 23.03.2024

In this episode we talk about what living in purpose really means. This video was sponsored by https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/ Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ Visit https://bcnsupps.com & use code BUILT for 10% off!

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